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Walking is the easiest way to lose fat.. ✅ Burns calories effortlessly, you don’t even realize you’re burning fat ✅ Lowers stress & cortisol because high stress = more fat storage. Walking reduces that ✅ Easy to stay consistent, unlike intense workouts, you can walk every single day ✅ Preserves muscle, HIIT and extreme cardio can burn muscle, but walking keeps you lean without sacrificing gains ✅ Anyone can do it , No gym, no equipment, just move more The truth? Most people don’t walk enough. They sit all day, then wonder why they struggle with fat loss. 10,000 steps a day is a game changer and when paired with proper nutrition, fat loss becomes almost effortless. Are you getting your steps in?👇🏼
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Dr. Anshuman Kaushal's Address and Contact Details: For free second opinion Whatsapp your USG reports at 9910481350 Address: Dr. Anshuman Kaushal CirklHealth, Wound care Express Hotel Star Residency Ground Floor, Front of Artemis Hospital Sector 51, Gurugram, Haryana - 122001, India Contact: Call or whatsapp Sanya or Nawaz Phone: 9818139250, 8178429923 Dr. Anshuman Kaushal is a highly experienced and renowned surgeon specializing in robotic, laparoscopic, and minimally invasive surgery. With a career spanning over 24 years and more than 25,000 surgeries, he is a leading expert in obesity surgery and general surgery. Dr. Kaushal is the CEO and founder of CirklHealth, a private limited health tech company focused on telesurgery, robotics, telemedicine, home care, wound care, and robotic surgery. In addition to his surgical expertise, Dr. Kaushal is an educator, trainer, and researcher. He is deeply involved in medical tourism, providing advanced surgical care to patients from around the world. As a YouTuber and influencer, he shares his knowledge and insights on health, surgery, motivation, and technology, particularly the integration of artificial intelligence into healthcare. Dr. Kaushal's contributions to the field extend beyond the operating room, as he is committed to advancing medical education and training the next generation of surgeons. His work emphasizes the importance of empathy and patient-centered care, making him a respected figure in the medical community. Dr Anshuman Kaushal is a surgeon par excellence from Gurugram, Haryana India. He is the Visiting Director, Dept of General, MI , Bariatric and Laser surgery at Artemis lite multispeciality Hospital, Sector 82 Gurugram and Daffodils at Sec 40 Gurugram.He is associated with Max Hospital, Gurgaon, CK Birla, Hospital, Gurgaon ( Advanced Surgical Sciences and Robotic Surgery), Medharbour Gurgaon and Marengo Asia Hospital Gurgaon. He is the founder and CEO of CirklHealth, a healthtech company with complete ecosystem of passionate, experienced, and high-tech professionals who provide holistic and personalized care for families utilizing the cutting edge technology for remote health monitoring, wearables, data analytics, ML, and XR and AI driven platform. With over 23 years of experience in performing complex and advanced surgical procedures, He is a visionary leader and a skilled surgeon in the field of robotic and bariatric surgery. He has started the first of its kind pilot project WoundCareExpress in Gurugram, supported by Coloplast. It's a stand alone 24x7 dedicated diabetic foot, complex wound and stoma care clinic. Formerly, He was the head of the robotics MI general and bariatric unit at Artemis Hospitals, another prominent hospital group before he started his own venture. He has successfully performed more than 28,000 surgeries, including robotic general, oncosurgery, laparoscopic GI, colorectal, and weight loss procedures for patients across the globe. He is a pioneer in bringing robotic surgery to the fore and one of the first to do robotic bariatric and other surgeries in Gurgaon region . He holds prestigious postdoctoral and international fellowships and certifications in minimal access and bariatric surgery from renowned institutions, such as the National Board of Education, the American College of Surgeons, and the International College of Laparoscopic Surgeons. He is an active member of various professional societies and associations, such as the Society of American Gastrointestinal and Endoscopic Surgeons, AMASI, CRSA , AMASI and the organizing secretary for various skill course and FMAS examinations. He is also an author and a speaker at various national and international conferences and workshops on robotic and laparoscopic surgery. He is a reviewer for prestigious scientific journals incl surgical endoscopy and Indian journal of obesity surgery and is the editorial board member for various journals. He is driven by his passion for innovation, excellence, and patient satisfaction in the field of surgical sciences.
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Fitness Training Program For Women @ http://womenanddiets.com The Best Fitness Training Program Utilizes Strength Training And Cardio-Training To Help Lose Stubborn Belly Fat In the next 2 minutes you are going to learn what's the best way to lose stubborn belly fat utilizing strength training and cardio-training You've probably tried different things with little or no success, right? You're probably tired of being overweight because the exercises you do only help a little and the belly fat just doesn't come off In the old days, women didn't want to do strength training because they didn't want to look like this So what are your options? Strength Training or Cardio-Training Professional athletes have led the way because so many athletes are extremely strong these days What type of training do you think they focus on? Expect to lose 8-10 calories per minute strength training Expect to lose 10-12 calories per minute cardio-training BUT... Strength training keeps burning up to 25% more calories for an hour after your strength training Plus... You can burn 120 calories per day for every 3 pounds of muscle you build This means you could lose up to 12.5 pounds of fat in 1 year! Should you give up cardio-training all together? Absolutely Not! According to a German study conducted in 2010, physical activities have the potential to increase your mood so cardio-training is beneficial too! Let's not declare strength training the winner so fast! Cardio-training is great for reducing heart disease, diabetes, high blood pressure and obesity So what is the best fitness training program for women? BOTH! It all comes down to looking better, feeling better and losing stubborn belly fat, right? Come to our website and get some great FREE Stuff when you visit: http://womenanddiets.com Website: http://womenanddiets.com Website: http://antonfkip.com Google+: https://docs.google.com/open?id=0B3cxqH3UEEiFRmVxOUlPR3FnX3M YouTube Channel: WomenAndDiets YouTube: http://www.youtube.com/user/WomenAndDiets?feature=mhee Video: http://www.youtube.com/watch?v=Nxkabrw0ggE

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