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这里有70、80后儿时记忆，以记录我的农村生活的方式，带你寻找怀旧美食、小手工，唤起童年的记忆✨怀旧是一种陪伴，怀念那些无忧无虑的日子，它将那些岁月定格在心间😊向所有美好的旧日时光致谢💕Hello everyone, this is the official Youtube channel of Eighty Pyozi ✨Here are the childhood memories of the 70's and 80's, in the way of documenting my rural life, taking you to find nostalgic food, small crafts, and evoking childhood memories ✨ Nostalgia is a kind of companionship, nostalgia for those carefree days, which frames those years in the heart 😊 Thank you to all the good old days 💕
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Hallo! Wie fühlen Sie sich? Schreiben Sie in die Kommentare: Was war Ihr erfolgreichster Versuch, Gewicht zu verlieren? Welche Diät haben Sie verwendet? Übrigens. Was wissen Sie über die richtige Ernährung? Ich habe vor langer Zeit auf die richtige Ernährung umgestellt und meine Essgewohnheiten geändert! Ich verweigere mir kein Essen! Sie wissen, dass wir nicht durch bestimmte Lebensmittel fett werden, sondern durch deren Menge und Nährwert. Wichtig ist der Anteil an Proteinen, Fetten und Kohlenhydraten. Es ist wichtig, sich leckeres Essen nicht zu verweigern. Das ist wichtig für Ihre psychische Gesundheit! So können Sie lecker und schnell abnehmen! Deshalb zeige ich dir leckere Rezepte! Rezepte zum Abnehmen! Bauchfett ist so schlimm! Ich esse Tag und Nacht und nehme ab! Ich habe so schnell abgenommen! Ich habe in einem Monat abgenommen! Es geht um die richtige und gesunde Ernährung + Bewegung! Ein aktiver Lebensstil hilft Ihnen, mehr Kalorien zu verbrennen und Ihren Stoffwechsel anzukurbeln! All dies trägt zu einem schnelleren Gewichtsverlust bei! ✌👌😍
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It’s shot day, and somehow I’m already tired… for tomorrow. If you know, you know. That GLP-1 life really hits different—one little shot, and suddenly I’m craving naps I haven’t even taken yet. But hey, it’s a small price to pay for showing up for myself, feeling healthier, and staying on track. So here’s to shot day and preemptively planning tomorrow’s rest day. We’ll call it balance, right? 😆 Who else is “tired tomorrow” with me? Drop a 💤 if you feel this! — What do you do to combat the fatigue? #glp1community #glp1 #semaglutide #tirzepatide
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Best Diet for Weight Loss, PCOS, Thyroid & Fatty Liver | Health Tips by Gitanjali ⸻ Description: Best Diet for Weight Loss, PCOS, Thyroid & Fatty Liver | Health Tips by Gitanjali Struggling with weight loss, PCOS, thyroid issues, fatty liver, or high cholesterol? In this episode of Podcast with Shilpa, health & fitness coach Gitanjali from Delhi, India, shares scientific diet and nutrition tips to help you achieve better health and manage conditions like PCOS, thyroid problems, and fatty liver. She has covered: ✅ Weight loss strategies and PCOS-PCOD diet ✅ Fatty liver and belly fat solutions ✅ Tips for iron deficiency and Vitamin B12 deficiency ✅ High blood pressure, high cholesterol management ✅ Best nutrition for menopause ✅ Increasing height in children with diet ✅ Urine infection solutions for senior ladies ✅ Best cooking oils for Indian cooking and the debate of ghee vs. oils ✅ Correct time to eat fruits for optimal benefits ✅ Ozempic, bariatric surgery, and weight loss drugs explained ⭐ Subscribe to https://www.youtube.com/@podcastwithshilpa for more expert health insights. 📢 Share this video with anyone who needs these health tips! ----------------------------------------------------- Timestamps: 00:00 - Introduction to Health & Fitness Tips 02:12 - Effective Diet for Belly Fat Loss 06:26 - Fatty Liver: Nutrition for Healing 13:52 - Best Time to Eat Fruits for Maximum Benefits 16:06 - Weight Loss Tips: What Works 19:45 - Keto Diet, Water Fasting, Intermittent Fasting – Which Diet is Best for You? 25:15 - Cheat Meals During Weight Loss: How to Manage 27:35 - Boosting Metabolism to Support Weight Loss 32:03 - Thyroid Health: Diet and Nutrition Tips 38:44 - High Cholesterol: What to Eat for Heart Health 41:44 - Is Ghee Good for You? Ghee vs. Oil Debate 43:26 - Best Cooking Oil for Daily Use in Indian Cooking 47:11 - Iron Deficiency: How to Address It Through Diet 50:53 - Vitamin B12 Deficiency: Causes & Solutions 52:31 - PCOS/PCOD Diet Plan Explained 56:42 - Diet Tips for Urine Infection in Senior Ladies 59:23 - Weight Loss Drugs: Ozempic, Bariatric Surgery, and More 01:04:19 - Menopause Diet & Nutrition Guide 01:06:42 - Coach Gitanjali’s Health & Fitness Diet Plan 01:09:48 - Low-Calorie Snacks for Healthy Eating 01:10:30 - Diet to Increase Height in Kids 01:13:07 - Message to Viewers by Health & Fitness Coach Gitanjali 01:15:28 - Thanks for Watching! #WeightLoss #PCOSDiet #PCODDiet #ThyroidHealth #FattyLiver #BellyFatLoss #HighCholesterol #MenopauseDiet #VitaminB12Deficiency #IronDeficiency #UrineInfection #WeightLossDrugs #Ozempic #BariatricSurgery #HealthyLiving #BestCookingOil #GheeVsOil #HealthyEating #HeightGrowthDiet #PodcastWithShilpa
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