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In today's video I show you the new healthy breakfast I'm eating to lose fat fast. These strawberry oatmeal bars are great for weight loss. Meals like these helped me lose 130 pounds total and keep it off for over 10 years. đGET OUR COMPLETE WEIGHT LOSS GUIDES HERE: Use Code "NICOLE" for 10% OFF https://nicolecollet.gumroad.com/ đSUPPLEMENTS: Use Code "NICOLE" for 15% OFF https://www.htltsupps.com/ â¤ď¸FOLLOW ME ON SOCIAL MEDIA: Instagram: @thecollets https://www.instagram.com/thecollets/ TikTok: @thecollets https://www.tiktok.com/@thecollets Facebook: www.facebook.com/thecollets DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that we provide we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel, it means a lot to us both! #mealprep #weightlossjourney #healthyeating
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đ CONTACT US âď¸ 415-362-1846 đŤ [email protected] đĽ www.drkim.com https://www.instagram.com/drroykim/ https://www.facebook.com/roykimmd https://twitter.com/drroykim https://www.tiktok.com/@drroykim đSan Francisco, CA đBeverly Hills, CA The content provided on this YouTube Channel is strictly for educational purposes only and is not intended to establish a patient-physician relationship. The information conveyed through our videos should not be utilized as a substitute for professional medical advice, diagnosis, or treatment. We urge viewers not to solely rely on the content available on this platform but to conduct their own thorough research and consult with a qualified medical professional or healthcare provider before making any decisions regarding their health or body. Our aim is to augment, not replace, the advice and expertise of healthcare professionals, ensuring the safety and well-being of our viewers.
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GET MY NEWEST PROGRAM (Glute and leg focused) https://www.jessicabickling.com/hourglass-aspect-3-0 Hey Youtube family, just wanted to walk you guys through what a typical day of eating might look like for me with a goal of fat loss for some trips coming up. If you have anymore suggestions for what you might want to see, drop them down below! Hot Chocolate and GI Supplement code 'JESSB' to save $$ https://pescience.com/jessb All cute workout clothes are always Gymshark (code 'JESSB10' saves $$ and supports me) My socials: Instagram / https://www.instagram.com/jessicabickling/?hl=en Tik Tok / https://www.tiktok.com/@jessicabickling?lang=en Timestamps: 0:00 Intro 1:20 Breakfast 3:58 Lunch & Tips 6:15 Current Mindset & Goals 10:13 Dinner 12:50 Snacks music from epidemic sound www.epidemicsound.com
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Metformin: Mechanism of action Metformin is an oral anti-diabetic drug, which belongs to biguanide class. It is the only drug available in this class. Still now itâs difficult to find a full explanation of the mechanism of action of metformin. However, the primary effect of metformin is to activate the enzyme adenosine monophosphate activated protein kinase which is also called AMPK. Metformin activates AMPK enzyme in liver which inhibits the gluconeogenesis. The inhibition of gluconeogenesis leads to decrease glucose production. Patient with type 2 diabetes have considerably less fasting glycemia as well as lower post prandial hyperglycemia after administration of metformin. Also hypoglycemia is rare during metformin therapy. Thatâs why it is more appropriately termed as euglycemic agent. There are other mechanisms also, like: It increases the insulin sensitivity Increases the fatty acid oxidation Decreases the intestinal glucose absorption Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
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Q: Are KetoLife Plus gummies safe to use?
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Q: How long does it take to see results from KetoLife Plus gummies?
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Ever feel like your body is ghosting your hunger cues? Like youâre doing everything rightâeating clean, working out, counting almondsâand still your bodyâs like, âNah, letâs hold onto this fat just in case we enter a famineâ? Yep. That could be leptin resistance. In this episode, weâre peeling back the science (and the BS) around the queen bee of fat loss hormones: leptin. Youâll learn why your brain might not be getting the âIâm fullâ memo, how stress and perimenopause throw this system into chaos, andâmost importantlyâhow to fix it so your body stops sabotaging you. Weâre talking metabolism, cravings, that stubborn weight that wonât budge, and why âjust eat lessâ is the worst advice ever. đ Itâs not you. Itâs your hormones. đŻ But there is a way throughâand Iâm giving you the roadmap. Letâs reclaim your energy, your metabolism, and your peace with food. TIMESTAMPS: 00:00 - Intro 02:06 - Leptin Overview 03:47 - Leptin's History 06:48 - What does Leptin do? 23:19 - How Leptin is affected by hormonal changes 26:45 - Leptin's effects on hormonal symptoms 31:44 - What is Leptin Resistance and how does it happen? 36:17 - Common symptoms of Leptin Resistance 38:45 - How to improve your Leptin Signaling 01:08:06 - Final thoughts + reminders CONNECT WITH ME ONLINE: ⣠Fill out our Complimentary Health Assessment to receive customized guidelines for: - how much you should eatđ´ - what you should eat đŽ - exercise adjustmentsđđ˝ââď¸ - lifestyle recommendationsđśââď¸ - specific resources to support you on your journeyđ https://forms.gle/4LMFxT7Jk23Yphq46 ⣠Check out our BRAND NEW workout subscription: â â â â â â https://www.trainerize.me/profile/vitalityoet/?planGUID=b020a7cf27f6453b9d29ca3dc9bbaf37&mode=checkoutâ â â â â â ⣠Join our community! Metabolism and Menopause by Vitality - Secrets for Fat Loss: â â â â â â https://m.facebook.com/groups/969761266958379â â â â â â ⣠Schedule a FREE consultation call - â â â â â â https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoomâ â â â â â ⣠Apply for coaching with us! - â â â â â â https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoomâ â â â â â ⣠Our Website! - https://www.vitalityoet.com/ ⣠Learn more about DUTCH hormone testing with VitalityOET - â â â â â â https://www.loom.com/share/a567d01c12b44aaf855dcf3d9049d537â â â â â â ⣠Menopause supplements (use code VITALITY10 for 10% off your order) - â â â â â â https://shop.nutritiondynamic.com/collections/allâ â â â â â ⣠Instagram: â â â â â â https://www.instagram.com/vitalityoet.stephanie â â â â â â ⣠WATCH the podcast on YouTube: â â â â â â https://www.youtube.com/@metabolismandmenopausepodcast ⣠All other links: â â â â â â https://stan.store/vitalityoetstephanieâ â â â â â ⣠Email: â â â â â â [email protected]â â â â â â ---- Š 2025 Stephanie Crassweller & VitalityOET
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