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GLP1 meds aren't magic injections. I've lost 35 pounds in 6 months. It's been slow and steady, so not too much loose skin. Semaglitude is just a tool, and trust and believe I've had to work hard for the past 6 months. I eat smaller healthier meals, avoid sweets, drink plenty of water, do light exercise, and use a vibration plate 3-5 days a week. One thing I will do is celebrate achieving different milestones. That positivity and appreciation reminds me of where I was and how far I've come. Still a ways to go, but I'm loving my results thus far. Surround yourself with positive people and do what works best for you. I'm making the most out of my weightloss journey. I plan to continue losing weight until I reach my goal weight. I'm currently on compound semaglutide. I get mine from MinuteMD. Well this is my update. Thank you for watching. Please subscribe to my channel 🙏🏽

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Follow me and subscribe on my current journey as I have lost over 80 pounds This was a tape I made for season 2 that I mailed in. I didn't go to a casting call for this one. To read and see the video that got me to the finial stages of the casting call and to read all about my experience with the casting process for season 3 of Extreme Makeover Weight Loss Edition on ABC. Click here to subscribe to my channel: ➤ https://www.youtube.com/user/toobig?sub_confirmation=1 Click here to watch my latest video ➤ https://ltstyt.be/39B Find Me Here: ➤ Facebook: http://facebook.com/toobigdotnet ➤ Check me on Instagram: http://Instagram.com/toobigdotnet ➤ Follow me on Twitter: http://twitter.com/toobig Support The Journey with A TooBIG.net T-Shirt ➤ TooBIG Swag: http://www.panthercitytees.com/toobig-net/ FAN MAIL PO BOX 66371 ROSEVILLE, MI 48066 Business email: [email protected] Links To Mentioned Items In Video: ➤ Intro created & owned by the creator of this channel Music Provided by: No Copyright Sounds Feel free to stick around because there is plenty more to come. I will always try to surprise you in every video, don’t miss out. Enjoy!

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A New You For 2025! Now You Can Start Losing Weight With The GLP-1 Meds Semaglutide or Tirzepatide. The same active ingredients as Wegovy®and Zepbound® for much less. Video chat with one of our weight loss professionals. Then have your medication delivered to your home. #HealthMedMD #Semaglutide #WeightLossMedications #MedicalFacts #HealthInfo #ObesityTreatment #HealthcareRevolution #WeightLossSupport #HealthyLiving #FloridaHealth #Telehealth #MedicationInfo #realhousewives #dubai #Tirzepatide#Wegovy® #Zepbound®

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Are you ready to take on this full-body fat-burning workout? Then get ready to feel the difference in just 30 minutes! With moves like burpee side taps, slow mountain climbers, and standing crunches, this session is a powerhouse for weight loss. This routine will not only target those stubborn fats but will also build your strength and improve your balance as well. You don't need to worry if you're just a beginner since this workout routine is designed to fit any level. You’ll love the variety and pace that I added to this routine. It will keep you motivated every step of the way. Plus! this is a no-equipment format! It means you can do it anytime, anywhere, right at the comfort of your home. Let's make fitness a fun and rewarding process so you won't get bored and will stay consistent during the challenge. Get ready to join this session with confidence and finish strong. Good luck and have fun! ❤️💪 _**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_ ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== *TIMECODES:* 00:00 Introduction 00:11 Jumping Jacks 00:36 Rest 00:54 Step Jacks 01:26 Rest 01:44 High Knee Jacks 02:10 Rest 02:28 Lateral Steps 03:05 Rest 03:23 Burpee Side Taps 04:34 Rest 04:52 Knee Raises 05:22 Rest 05:40 Skater Jumps 06:09 Rest 06:27 Body Rotations 07:11 Rest 07:29 Windmill 08:18 Rest 08:36 Step Back Jacks 09:07 Rest 09:25 Waist Pinchers Right 10:00 Rest 10:18 Slow Mountain Climber 10:53 Rest 11:11 Lunge Jumps 11:35 Rest 11:53 Standing Crunch 12:44 Rest 13:02 Forward Jump 13:50 Rest 14:08 Plank Reaches 14:48 Rest 15:06 Lateral Steps 15:43 Rest 16:01 Jumping Jacks 16:26 Rest 16:44 Step Jacks 17:16 Rest 17:34 High Knee Jacks 18:00 Rest 18:18 Lateral Steps 18:55 Rest 19:13 Burpee Side Taps 20:24 Rest 20:42 Knee Raises 21:12 Rest 21:30 Skater Jumps 21:58 Rest 22:16 Body Rotations 23:01 Rest 23:19 Windmill 24:07 Rest 24:25 Step Back Jacks 24:57 Rest 25:15 Waist Pinchers Right 25:49 Rest 26:07 Slow Mountain Climber 26:43 Rest 27:01 Lunge Jumps 27:25 Rest 27:43 Standing Crunch 28:33 Rest 28:51 Forward Jump 29:39 Rest 29:57 Plank Reaches 30:37 Rest 30:55 Lateral Steps

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Welcome to another insightful video from Asher Med, where we explore "The Science of Stress" and its profound effects on weight management, particularly when using GLP-1 medications like Semaglutide and Tirzepatide. Understanding the science behind stress is crucial for anyone on a weight loss journey, as it directly influences fat loss, appetite control, and overall health. In This Video: Understanding Stress: Learn about the physiological and psychological aspects of stress and how it impacts your body’s ability to manage weight. Stress and GLP-1 Medications: Discover how stress can affect the efficacy of GLP-1 medications such as Semaglutide and Tirzepatide, and what you can do to optimize your treatment. Effective Stress Management: Get practical tips and techniques to manage stress, including mindfulness practices, exercise, and nutrition strategies tailored for weight loss. Holistic Health Approach: Understand how integrating stress management with personalized nutrition and mindset coaching can enhance your weight loss efforts and overall wellness. Asher Med specializes in personalized coaching that integrates stress management with medical weight loss solutions. Our holistic approach ensures you get the support you need to achieve sustainable weight loss and long-term success. 🔹 Want to optimize your weight loss journey and manage stress effectively? Visit JoinAsher.com for expert guidance and tailored support to help you transform your health.