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Is there at risk of weight regain after using GLP-1 meds? The answer is yes. There are several points to remember. Overweight is a medical disorder. It doesn't go away just because we treat it for a period of time, even if we reach our goal weight. Unless we treat and change all five factors of Overweight we will not keep the weight off. There are currently completed studies showing that patients with an average of 20% body weight reduction on GLP-1 meds all regained the weight in one year if they did not continue eating a weight conscious diet along with regular exercise. No matter what tools we use to lose weight, the long term answer is in thinking and doing something different. When GLP-1 meds are prescribed without lifestyle changes being addressed, patients are destined to continue to yo-yo weight cycle. There is no cure for obesity and overweight. There is treatment and long term management. To date, no pill, shot, or surgery will cure the disease. Focus on Nutrition change, Exercise, Metabolic adjustment, Hormone optimization, and Psychologic strengthening. GLP-1 meds are great tools for the metabolic component of weight reduction and maintenance.

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A new study of published literature that reported the effect of dietary counseling for weight loss finds that, on average, dietary counseling has resulted in weight loss of approximately 6 percent of initial body weight (approximately 10-15 pounds) after one year, compared with people not involved in formal weight loss programs.

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I'm packing for vacation — but I’m still taking my GLP-1 shot! 👏🏽 In the past, I’d skip the week or two before a trip so I could eat freely, but not anymore. I’ve got goals. I’m staying consistent. 📣 Want to start your GLP-1 journey or switch providers? Mochi Health has been amazing and so affordable ✨ 💸 Use my code ZRNX3M for $40 OFF your Mochi membership: 👉🏽 https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=zrnx3m 💬 COMMENT if you’ve ever skipped a shot before a trip, or if you’re staying consistent on yours too! #GLP1Journey #MochiHealth #WeightLossJourney #VacationPacking #Tirzepatide #ConsistentNotPerfect #GLP1Community #GlowUpGoals #RealisticWeightLoss

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