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In this episode of the Find Your Food Voice podcast, Julie Duffy Dillon, along with guests Coleen Bremner and Rachel Popik, discuss predicted wellness trends for 2025. They explore the evolving narratives around diet culture, the stigmatization of processed foods, the rise of hormone balancing as a wellness trend, and the implications of GLP-1 medications in weight loss discussions. The conversation emphasizes the importance of community support in navigating these trends and encourages critical consumption of media related to diet culture. Please follow us on TikTok (https://www.tiktok.com/@foodvoicerd) and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected]. Mentioned in this episode: FYFV Podcast Tip Jar (https://julie-duffy-dillon.ck.page/products/find-your-food-voice-production-fund) / Rachel's Instagram (https://www.instagram.com/staydoughy) , TikTok (https://www.tiktok.com/@staydoughy) , YouTube (https://www.youtube.com/@StayDoughy) , and website (http://staydoughy.com) / Coleen's Instagram (https://www.instagram.com/abraudabroad/) Food Voice resources: Julie Dillon RD blog (https://juliedillonrd.com/blog) / PCOS Power Free Roadmap (https://juliedillonrd.com/great-news-for-pcos-sufferers-there-is-another-way/) / PCOS Power Course (https://julieduffydillon.com/pcos-power-course/) / 6 Keys To Food Peace (https://juliedillonrd.com/6keystofoodpeace/) If you're curious about what it looks like to stop pursuing weight loss, click here (https://juliedillonrd.com/freebies/) for some fabulous freebies that will help guide you in your journey! Click here (https://podcasts.apple.com/podcast/id1076673018?ls=1&mt=2) to leave me a review on iTunes and subscribe. This type of kindness helps the show continue! Find FREE food voice resources here (https://julieduffydillon.com/voice/) . Thank you for supporting Find Your Food Voice! Keywords: wellness trends, diet culture, weight loss, processed foods, hormone balancing, GLP-1, community, media consumption Chapters 00:00 New Year, New Wellness Predictions 07:29 The Return of Weight Watchers 10:28 The Shift Towards Individualism in Diet Culture 13:30 Navigating Body Image and Community Support 16:29 The Stigmatization of Processed Foods 19:26 The Impact of Media on Food Choices 22:23 The Rise of Hormone Balancing Trends 25:17 The Controversy of GLP-1 Medications 28:09 Looking Ahead: Predictions for 2025 32:57 Celebrating Milestones in Podcasting 33:27 Looking Ahead to Future Episodes 33:54 Outro Our Sponsors: * Check out Rejoyn: https://www.rejoyn.com * Check out Rejoyn: www.rejoyn.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy