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This is hard to post. Embarrassing. But also, something I’m so proud of. One full year of ups and downs. I AM NOT DONE YET. So proud of myself, of all my hard work, dedication, will power, determination. So excited for this next chapter of my journey. I still have a long way to go, but definitely, I am no longer where I once was. Follow my health journey on IG: @theglowupjourney

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Which Chicken Cuts Are Best For A Keto Diet? In this video, we will discuss the best chicken cuts to include in your ketogenic diet meal prep. Chicken is a versatile protein that aligns well with the principles of a keto lifestyle, which focuses on high fat and low carbohydrates. We’ll cover various cuts of chicken, highlighting their unique qualities and how they can fit into your meal planning. You’ll learn about chicken breasts, thighs, wings, and drumsticks, each offering different levels of fat content and flavor profiles. We’ll share tips on cooking methods that enhance the taste while keeping your meals keto-friendly. Additionally, we’ll explore how to incorporate rich marinades and sauces to make your dishes even more satisfying. Portion control is essential in maintaining the right balance of macronutrients, and we will touch on how to manage serving sizes effectively. Whether you're new to the keto diet or looking to spice up your meal prep routine, this video is packed with practical advice and delicious ideas. Join us to discover how to make the most of these chicken cuts in your keto journey, and be sure to subscribe to our channel for more helpful tips on maintaining a healthy ketogenic lifestyle. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #KetoRecipes #ChickenCuts #MealPrep #KetoCooking #HealthyEating #LowCarb #KetoMeals #ChickenBreast #ChickenThighs #ChickenWings #ChickenDrumsticks #KetoLifestyle #KetoTips #HighFatLowCarb #KetoFriendly About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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