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Studies show many doctors tend to overestimate the amount of weight loss caused by obesity drugs or were simply clueless. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ In case you missed the previous video, check out Are Weight Loss Pills Safe? (http://nutritionfacts.org/video/are-weight-loss-pills-safe). As with all lifestyle diseases, it’s better to treat the underlying cause, which in the case of obesity is a fattening diet. Here’s an example of what’s possible with a healthy diet intervention: The Weight Loss Program That Got Better with Time (http://nutritionfacts.org/video/The-Weight-Loss-Program-That-Got-Better-with-Time). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/are-weight-loss-pills-effective and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/are-weight-loss-pills-effective. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: lecic / adobe stock photo https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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On Day 11 of our 21-Day Challenge, we tap into the power of yoga — to not just stretch but burn fat and balance hormones. 💡 What this does: • Lowers stress (bye-bye cortisol belly) • Enhances digestion & hormone flow • Tones the body gently • Preps muscles for strength training 🔔 June 15, 2025 — Our next batch begins! This isn’t about shortcuts. It’s about simple, science-backed strategies that work. Lose fat. Gain confidence. Bust myths. #YogaWeightLossIndia #DoctorApprovedChallenge #21DayTransformation #StrongHerTogether #MenOnAMission #June15Batch #LoseWeightIndianWay #drshreeja #drshreejagurrala #shreeja

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Here are 6 reasons why you’re not seeing the weight loss you want. I go in-depth on how fat loss occurs, what a calorie deficit is, reasons why you’re not losing weight, and tips to reach your weight goals 😊 Hi there! My name is Charissa, and I am a Registered Dietitian and founder of The Roasted Veggie. I teach women how to nourish their bodies and heal their relationship with food through balanced eating and mindfulness. BOOK an appointment with me **I take most major insurances! → https://provider.faynutrition.com/book/charissa-lim/5cd38b JOIN my private community → https://www.skool.com/balancedbodyproject/about FREE healthy, balanced recipes → https://theroastedveggie.com/recipes/ Thank you so much for watching! ♡ Like & Subscribe for real-life nutrition tips, balanced recipes, and so much more! You can also find me: ♡ Instagram - www.instagram.com/theroastedveggie ♡ Tik Tok - www.tiktok.com/@theroastedveggie ♡ Facebook - www.facebook.com/theroastedveggie TAGS: weight loss, calories, calorie deficit, calorie surplus, fat loss, weight loss journey, fat loss journey, healthy weight loss, sustainable weight loss, nutrition, dietitian, balanced eating, healthy meals, health, registered dietitian, mindful eating, emotional eating, eating, mindfulness, relationship with food, restricting, bingeing, balance, coping, stress, overeating, night eating, cravings, disordered eating, balanced diet, healthy, food vlog, high protein, simple recipes, simple healthy meals

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Weight gain during your period: what to expect. Period weight gain is normal. It typically starts in the days before your period and usually goes away once your period is over. It is mostly due to water retention. There isn’t an average amount of weight gain during your period—that number will be different for everyone—however, a 2023 study of 42 women published in the American Journal of Human Biology found that their weight was almost one pound higher during their periods than in the first week of their menstrual cycles.* Here’s what’s to blame: -Hormones causing fluid retention -Estrogens raise extracellular fluid levels -Progesterone promotes water retention -Cravings and eating more -Bloating—hormones are to blame for this, too -Gastrointestinal issues Eating nutritious foods, doing more movement, and getting enough sleep can help you manage your weight in general and also help reduce PMS symptoms. Visit our blog to learn more: https://www.forhers.com/blog/weight-gain-during-period *Source: Kanellakis, S., Skoufas, E., Simitsopoulou, E., Migdanis, A., Migdanis, I., Prelorentzou, T., Louka, A., Moschonis, G., Bountouvi, E., & Androutsos, O. (2023). Changes in body weight and body composition during the menstrual cycle. American journal of human biology : the official journal of the Human Biology Council, 35(11), e23951. https://doi.org/10.1002/ajhb.23951 The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.

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Sky News has revealed thousands of people with severe obesity are being denied access to effective treatment, partly because of a slow NHS rollout of the weight loss jab Wegovy. Just 800 of the estimated 13,500 patients eligible to start receiving Wegovy had been prescribed the injection through hospital weight loss services by the end of April. Studies show people lose on average 15% of their body weight within months of starting treatment. On today's Daily, Niall Paterson speaks to our science correspondent Thomas Moore about why it's so difficult to get weight loss drugs in the UK, and the impact on patients who've been denied the jab. Producer: Soila Apparicio Editor: Philly Beaumont

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For almost a century, the ketogenic diet has been heralded for its effectiveness in helping people lose weight and improve their overall health.1500, has been hyped as boosting energy and helping people reach a state of ketosis more quickly. On the television show Shark Tank, creators of the supplement recently pitched the program’s sharks on why they should invest in the product and help take the keto supplement to the next level.

Shark Tank Appearance

Pitching Advanced Keto 1500 on Shark Tank, Advanced Keto 1500’s inventors pointed to the following as advantages of their supplement: It makes the ketogenic diet stronger and could help you reach your target weight.There are testimonials from people who have actually tried Advanced Keto 1500 and had success.Stephen made an offer on Advanced Keto 1500, and the other sharks wanted to know more. How does Advanced Keto 1500 work? What is the research behind the ingredients?

Another shark, Mark Cuban, voiced great interest in the supplement and the opportunity it presents to help people get thin. At the conclusion of that episode, he offered to help the creators of Advanced Keto 1500 bring it to a larger market and make it available to more people seeking an edge in their journey toward good health on the keto diet. The creators of Advanced Keto 1500 eagerly accepted his offer, and the show ended on the highest of high notes. The future for Advanced Keto 1500 shines like the noon-day sun.

Popularity Among Consumers

Even after its release on Shark Tank, Advanced Keto 1500 continued to be in high demand among those who wanted to give it a shot. People were eager to try the product as many ketoers are looking to lose weight faster and reap more energy from the diet, which are exactly what Advanced Keto 1500 boldy claims to offer. The great reviews and testimonials from those who have actually used the product also lent a big helping hand to boost the popularity of Advanced Keto 1500. Many people had great success stories and those success stories were widely shared across social media and other online platforms.

Further, it’s also worth mentioning that in addition to experts and health and wellness influencers, health and wellness enthusiasts have been also quite intrigued by the Advanced Keto 1500’s availability to help people during their ketogenic journey and promote a healthy and well life. This is exactly the reason why a lot of those same influencers end up recommending Advanced Keto 1500 to their respective audiences and thus it’s been gaining extra attention from the market. As more people discover this interesting supplement, more and more people will keep finding only good things to say while experiencing the benefits created by Advanced Keto 1500 during one’s keto diet.

Claims and Efficacy

A claim of Advanced Keto 1500 is that the supplementation can help people get into ketosis faster and more effectively than if they were to just follow the ketogenic diet by itself. What is ketosis? It is a metabolic state in the body in which our fat cells are broken down, resulting in a different type of fuel such as ketones being generated in our livers for use by the body as an energy source instead of carbohydrates. Ketosis increases the rate at which our bodies burn fat and, hence, aids in weight management. Thus, with Advanced Keto 1500, individuals can potentially get into it faster than by remaining in a low- or no-carb state (which many health experts refer to as “ketosis light”). This means that people can reap the benefits of the ketogenic diet earlier.

It is also thought to promote faster ketosis and to have a beneficial effect on your overall weight loss goals by improving fat loss and metabolism. It also works by combining ingredients that work as one to support your body’s fat-burning processes, which in turn will help your body burn more fat in a faster and easier way to ensure that you lose those excess pounds for your desired weight loss goals. By using a special blend of ingredients, Advanced Keto 1500 ensures that your body will work optimally to achieve the desired results faster. So, if you want to supercharge your weight loss efforts using keto diet, you may want to try this product.

Potential Side Effects and Considerations

While Advanced Keto 1500 seems to support individuals to achieve the expectations, it is absolutely necessary to distinguish if this supplement is suitable for you. According to the reviews, Advanced Keto 1500 has side effects for some users during the transitions of intakes and Keto diet, such as flatulence, bloating and diarrhoea. Nonetheless, before consuming Advanced Keto 1500, it can be a sensible idea to consult with a doctor if the supplement strives to meet your expectations.

Furthermore, I strongly recommend maintaining the Advanced Keto 1500 dosage as indicated and to combine the supplement with a balanced and healthy diet for better results. This powerful supplement is not a magic pill that will solve your problem. It can only support weight loss and ketosis when paired with a healthy lifestyle that also includes regular exercise, enough water intake and adequate sleep. When Advanced Keto 1500 is combined with a comprehensive and sustainable weight loss plan, achieving your weight loss goal will be much easier.

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