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Maximizing Weight Loss: How GLP-1s and Protein Work Together Laraine Durham shares her personal weight loss experience, shedding light on the effectiveness of GLP-1 medications like Wegovy, Ozempic, Mounjaro, and Zepbound, specifically highlighting Tirzepatide. She explains GLP-1's role in regulating appetite and enhancing feelings of fullness, which is often a struggle for people before using GLP-1s. Laraine emphasizes the importance of protein in diet, noting its benefits for muscle repair, weight loss, and its ability to naturally trigger GLP-1 release, making you feel fuller longer. She cites Dr. Donald Layman's recommendation of consuming 0.54 grams of protein per pound of body weight daily, breaking it down to 30-45 grams per meal and suggests high-protein foods and shakes to meet these needs. Laraine reminds viewers she's not a medical professional and advises consulting a doctor for personal medical advice. The video aims to educate on combining GLP-1 medications with a high-protein diet for effective weight loss. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to GLP-1 and Weight Loss 00:27 Understanding GLP-1 and Its Impact on Appetite 01:30 The Power of Protein in Weight Loss 02:12 Protein Requirements and Recommendations 03:37 Protein-Rich Foods and How to Incorporate Them 05:39 Conclusion and Final Thoughts

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Duromine (Phentermine) Weight Loss Pill Phentermine is a doctor's prescribed weight reduction medication. It is a psycho-stimulant that helps with appetite suppression and energy-boosting for exercising. Related videos Do weight loss pill work: https://youtu.be/kSmttoTBWHM Orlistat (Alli, Xenical): https://youtu.be/Z2PEq9Sf608 Phentermine is the generic name. Duromine is one of the more popular trade names, followed by others such as Metermine, Adipex-P, Suprenza, and so on. In this video, We will be exploring *when will doctors will recommend Phentermine. * What you should look out for while using Phentermine. * what to expect from Phentermine. My original song: Fly with you 和你飛 : https://www.youtube.com/watch?v=7cL2Th2kFNw

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Did you know that berberine, a natural compound, can help reduce hemoglobin A1c levels by 2.6 percentage points? This is a significant improvement in managing blood sugar! But how does berberine achieve a better reduction in hemoglobin A1C compared to metformin? Let's dive into the science behind it. Hemoglobin A1C is an indirect measure of your blood sugar levels over a period of two to three months. The higher your blood sugar, the more oxidation occurs in your hemoglobin. While both berberine and metformin are effective in lowering blood sugar, berberine seems to have a more substantial impact on reducing hemoglobin A1C. So, if you're looking for a natural alternative to manage your blood sugar levels, berberine could be a great option! #berberine #BloodSugarManagement #NaturalRemedies #drruscio

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“Our greatest glory is not in never failing, but in rising every time we fall” -Confucius