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Wondering if you can drink alcohol while on GLP-1 meds like semaglutide or tirzepatide? You don’t need to quit completely, but moderation matters. Even small amounts of alcohol can worsen nausea, increase dehydration, and raise the risk of issues like pancreatitis and gallstones—especially if you’re already on a weight loss journey. Combining alcohol with insulin or other diabetes meds may also increase blood sugar risks. While some users report reduced alcohol cravings, that’s no excuse to drink more. When in doubt, less is best 🍺💊 ⚠️ Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making health decisions.

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Learn about the intricacies of Pediatric Endocrinology. MedEClasses Online Fellowship in Pediatric Endocrinology. https://learning.growsociety.in/learning-opportunities

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So back to group for me as I didn’t go last week as I had a bad knee, Michelle still went last week. How did we do? If you want to contact me please do so on this email [email protected]

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Full video live now on my channel! FOLLOW AND CONTACT ME AT: Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: [email protected] INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD Facebook Group: The Carnivore Fix https://www.facebook.com/groups/1078241659422805 Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ Patreon for weekly Q&A sessions: https://www.patreon.com/thecarnivorelife For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content! "The Ketogenic Diet as a Treatment Paradigm for Diverse Neurological Disorders" . Carl E. Stafstrom and Jong M. Rho, Front Pharmacol. 2012; 3: 59 . This study found that training Alzheimer's patients with a high-fat ketogenic diet was more efficacious than every medication ever trialed. . This would be for three main reasons. Firstly because Alzheimer's can be thought of as a metabolic disease along with type 2 Diabetes due to insulin resistance of the brain and subsequently not getting enough energy. Once you switch to ketones on a ketogenic or carnivore diet your brain can now run on it preferred energy source, ketones, and bypass the insulin insensitivity and get the much needed energy. Secondly because you are providing essential fatty acids and cholesterol from which the brain is made and can repair and maintain itself. And thirdly you are eliminating at least a portion of the harmful factors in plants such as lectins when you go keto, and you remove all of them when you go Carnivore. And obviously this works best as prevention so think about this now before it's a problem. . . #carnivore #carnivorediet #thecarnivorelife #heartdisease #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #proudamerican #rugbyunion #weightloss #weightlossjourney #weightlifting #cholesterol #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #diabetes #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard

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The health benefits of grapes include being rich in antioxidants that help the cardiovascular system, but grapes also help the ovaries in women and the testes in men. Understand the health benefits of grapes with advice from a registered dietitian and licensed nutritionist in this free video on diets.

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Food in the U.S. is often designed to be addictive and maximize profits, with little regard for long-term health. At the same time, certain media has convinced many people that using modern medication to manage those cravings is somehow “cheating.” But how does medical weight loss (like ozempic) actually work? At Figura Medspa here in Austin, we use personalized doses of semaglutide — a medication that mimics a natural hormone to reduce cravings, regulate blood sugar, and support fat burning. Semaglutide is FDA-approved and is the active ingredient in popular treatments like Ozempic and Wegovy. But mass market options aren't for everyone which is why we personalize your treatment plan and have licensed medical professionals on staff to help you reach your body goals safely and effectively. That’s smart — not weak. Check out our website to learn more. Video via: @RenaissancePeriodization on YouTube #weightloss #ozempic #glp1 #fitness #medicalweightloss #austinmedspa #shorts

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Here are some beautiful pics from a hike I took in Oregon last week. It was by far the best exercise I had all week! This is an excerpt from a full-length video that also shares the new tattoo I got while I was in Oregon, and my latest DEXA scan results. Whether you’re on semaglutide, tirzepatide, Wegovy, Mounjaro, or Zepbound, this video is for you! I talk about side effects, appetite changes, my shifting body composition, and how menopause and hormones play into weight loss on GLP-1 medications (hint: menopause sloooows weight loss for me). If you're a woman in midlife navigating menopause, perimenopause, and looking for real talk on GLP-1 medications for weight loss, you’re in the right place. I share weekly updates, how I'm caring for my health, and more. 🔔 Don’t forget to subscribe for weekly updates on my GLP-1 journey and healthy living in midlife. 👇 Watch now and join the conversation in the comments! #GLP1 #MenopauseWeightLoss #DEXAScan #Zepbound #Mounjaro #Semaglutide #tirzepatide #menopausejourney

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Watch more Diet Tips videos: http://www.howcast.com/videos/271325-How-to-Follow-the-Boot-Camp-Diet After this intensive, two-week boot camp that declares all-out war on fat, your excess pounds will be missing-in-action. Warning Never change your diet without first consulting your physician. Step 1: Have breakfast Have a breakfast that includes eggs and fruit or yogurt with granola and fruit. Never skip breakfast, as this meal is key for boosting metabolism throughout the day. Tip Eat meals slowly and with awareness, chewing each bit thoroughly to promote digestion. Step 2: Eat lunch and dinner Eat a lunch and dinner of lean protein, like broiled chicken or steamed fish, along with whole grains like brown rice, quinoa, or beans with salad or vegetables. Tip Portion sizes should be reduced by a third to almost half of your normal size. Step 3: Include snacks Have one mid-morning and one mid-afternoon snack. Snack on cucumbers, radishes, and celery, or a handful of strawberries or raspberries, a green apple, or a peach, a pear, or two plums. Tip Aim to eat at least 1,200 calories a day -- enough for weight loss without compromising your metabolism. Step 4: Avoid bad foods Avoid packaged, processed, and fried food; white flour; dairy; refined sugar; alcohol; coffee; tea; and carbonated beverages. Herbal teas, such as dandelion tea, are recommended. Step 5: Take supplements and fiber Take vitamin and mineral supplements, and get fiber by adding psyllium husks or flax seeds to a glass of water before lunch. Step 6: Do aerobic exercise Do one hour of gentle aerobic exercise each day, such as walking, which will burn fat without stressing joints. Step 7: Tone muscles Tone muscles with 40 minutes of circuit training, three to five times a week. Add in 15 minutes of yoga a day, and 20 minutes of core exercises, like crunches, every other day, and after two weeks, you'll be a fat-burning machine. Did You Know? One survey found that 37 percent of male U.S. Army recruits experienced a lower limb injury during basic training, compared with as many as 60 percent of females.

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Gummies have become a common means of acquiring necessary nutrients and enjoying something sweet. This trend is unsurprising given that the ketogenic diet and apple cider vinegar (ACV) are gaining popularity for their health benefits; hence, companies now produce such products by combining these two ingredients. Keto ACV gummies are a new trend in the health and wellness world, offering a tasty way to support your weight loss goals and overall well-being.

What are Keto ACV Gummies?

These small snacks combine the concept behind keto dieting with the advantages that come from using apple cider vinegar into small bites. The first is an eating plan high in fats but low in carbs and has been associated with weight loss, increased energy levels as well as general wellness promotion among other things while on the other hand; the latter is known for its numerous health benefits including aiding digestion, boosting immunity as well as promoting weight loss. Thus you can enjoy both these treatments by incorporating them into chewy flavored gummies.

How Do Keto ACV Gummies Work?

Eating a Keto ACV gummy offers your body concentrated healthy oils derived from coconut oil which is essential in ketosis. In this case, those fats convert to ketones which are used as fuel instead of carbohydrates glucose by your body. This helps you achieve ketosis whereby burning fat for energy leads to shedding weight and having more vitality. On top of that, acetic acid found in apple cider vinegar contained therein enhances digestion facilitates regulation of blood sugar levels by ensuring blood sugars do not rise too much over time yet it encourages fat burnout.

The Benefits of Keto ACV Gummies

Another main advantage of Keto ACV gummies is that they provide convenience. Instead of taking several supplements or drinking apple cider vinegar through liquids form, one can just bite into a delicious piece and obtain same rewards. These gummy bears may also be preferred for persons who find it difficult adhering to strict rules of ketogenic diet but still want to enhance their weight loss programs. In addition, the mixture of apple cider vinegar and coconut oil provides a double boost to health benefits that make these gummies a nutritional gem packed into a small, delicious package.

How to Choose the Best Keto ACV Gummies

When selecting Keto ACV gummies, ensure that they are made from high-quality ingredients free from synthetic additives or preservatives. Confirm from the label if the gummy bears have some coconut oil as well as apple cider vinegar among other all-natural components for promoting your fitness and wellness goals. Furthermore, it is always advisable to check reviews in order to find out how other customers found the gummy bear supplements and whether they experienced any side effects. Find yourself good Keto ACV Gummies by buying from reputable manufacturers and considering product constituents.

In conclusion

Keto ACV gummies are a convenient and tasty way to back up weight loss goals and overall health. These gummies blend nutrients in a delicious package, while making use of principles of ketogenic dieting and the advantages that apple cider vinegar brings. Keto ACV gummies help you achieve your goals and have fun along your way: raised energy levels; improved digestion or weight loss.

You can find high-quality natural gummies out there, but remember always to consult with healthcare provider before adding new supplements to your routine. When combined with proper Keto ACV gummies, nutritionally balanced meals and daily workout routines will enhance this perfect state of well-being as well as promote healthy living, hence leading to better results from these innovative products.

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