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Berberine is a plant-based alkaloid compound commonly used for weight loss, high blood sugar, and diabetes. While this is true, it suffers from one big problem: Low absorption. Based on animal studies, only about 1% of it actually gets absorbed. And in order to compensate for this, people are forced to take higher and higher doses which often leads to gastrointestinal symptoms. It's for this reason that dihydroberberine is so interesting. One study showed that dihydroberberine may be more bioavailable than standard berberine HCL formulations with suggestions that it's up to 5x more potent. If you are someone who has had issues with berberine HCL then using dihydroberberine may be worth looking into. You can get a combination of dihydroberberine with Ceylon cinnamon and alpha lipoic acid here: https://www.restartmed.com/product/berberine-500/ Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

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In this conversation, Christle Guevarra shares her journey from studying chemistry to becoming a physician focused on sports medicine and weight management. The discussion delves into the complexities of weight management, including the roles of genetics, lifestyle, and psychological factors. Christle explains the mechanism of GLP-1 agonists in weight management, their potential downsides, and the importance of a holistic approach to patient care. The conversation also touches on the stigma surrounding weight loss medications and performance enhancers, emphasizing the need for open communication and understanding in healthcare. Chapters: 00:00 Introduction to Dr. Crystal Guevara 04:19 Crystal's Journey to Sports Medicine 06:17 Understanding Weight Management and Genetics 12:52 The Role of Pharmacology in Weight Management 18:36 Exploring GLP-1 Agonists24:13The Impact of Crash Dieting 29:41 Long-term Use of Weight Management Drugs 34:28 The Role of Fitness Professionals 38:09 The Importance of Language in Patient Care 41:54 Navigating Conversations about Performance Enhancing Drugs 46:44 Identifying Red Flags in Patient Health 51:54 Body Weight and Health Awareness 53:39 Understanding Blood Pressure Guidelines 55:44 Monitoring Blood Pressure Effectively 57:59 Experiences with the US Figure Skating Team 1:01:53 Lessons from Competitive Sports 1:05:39 Concussion Awareness in Sports 1:09:43 The Impact of Rowan's Law 1:12:52 Rehabilitation Trends in Sports Injuries 1:17:28 Rapid Fire

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Myinositol is a sugar alcohol and isoform of inositol. It works by impacting both metabolic and hormonal dysfunction in your body. This creates a very interesting opportunity for patients who have weight gain secondary to hormone imbalances such as leptin and insulin resistance. It also provides special benefit to patients who suffer from PCOS. Why? Because PCOS is a disorder characterized by dysfunction to both the metabolic and hormonal systems in your body. Myinositol works by acting as a secondary cellular messenger in the body and helps hormones function. Myoinositol has been shown in studies to improve fertility rates and can safely be used in conjunction with metformin in patients with PCOS and in patients seeking weight loss. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

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