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STRONGEST BELLY FAT BURNER - WEIGHT LOSS DRINK | 2 INGREDIENT CARDAMOM LEMON FOR WEIGHT LOSS Welcome to Pinks Kitchen, my Food Blogging channel. Here you can watch Indian, Continental, Mexican, Arabian, Mediterranea and Chinese recipes with my twist added to it. This video shows the steps by step procedure for the Recipe. I have clearly voiced out the steps along with this video, you can also pause whenever you want to cook along this video. If you like this cooking video, Please Subscribe to our Pinks Kitchen channel and share it with your family and friends. Do try all our recipes and share your comments below. Pinks Kitchen Tamil Channel Link: https://www.youtube.com/channel/UCvzYgbmB5kJI88fG3NaEOhA Pinks Kitchen Channel Link: https://www.youtube.com/channel/UCkG030HZI2akNmkW223COTg/ Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.Always seek the advice of a qualified health care professional/practitioner before making any changes to your medicine/treatment/diet. Ingredients: Cardamom: 2 Nos Lemon Juice: 1 Tbsp Method: 1. Today lets check out how to make a very trending and effective weight loss drink. Very easy to make with only 2 ingredients, so lets quickly check out the ingredients and get started. 2. You just need two ingredients to make this healthy drink. The first one is cardamom and the other one is lemon. Cardamom is a very ingredient, it is high in antioxidants, contains cancer fighting properties, has anti inflammatory properties, protects from chronic diseases, helps in digestion, treats bad breath and prevents cavities, have antibacterial effects, treats infections, improves breathing and oxygen use, lowers blood sugar levels, protects your livers and helps in weight loss. 3. Lemon on the other hand boots metabolisms and thus helps in weight loss. Lemon also helps in reducing the calorie intake. Cut the lemon into halves and we will need only one half for this recipe. Now lets check out how to make this healthy weight loss drink. 4. Crush 2 cardamoms using a mortar and pestle and add it to a mug like this. To this add 1 cup of warm water. Close it with a lid and let this rest overnight. Next day morning, open and check, the essence of the cardamom is well extracted to the water. To this add 1 tbsp of lemon juice. Mix it well and our fat cutter drink is ready to consume. Prefer to drink this in empty stomach in the morning for best results. Continue to drink daily to get a flat belly. This drink flushes out the excess water in the body. This is salt for all including pregnant women and nursing mothers. 5. Very easy to make and a very healthy drink. This drink a day boosts your immunity, so do try this fat cutter drink at your home and write back to me your feedback. 6. Happy Cooking!! Credit: Music: Jingle Bells (Instrumental) - Jingle Punks https://www.youtube.com/watch?v=Im1L7F_89Lg Music: www.bensound.com https://www.bensound.com/royalty-free-music/track/happiness Software used : Adobe photoshop CS6 : https://www.adobe.com/in/products/photoshop.html Filmora Wondershare : https://filmora.wondershare.com/ Adobe Premiere Pro : https://www.adobe.com/in/products/premiere.html Recipe Tags: belly fat burner drink before bed,belly fat burner drink recipe,belly fat burner drink how to lose belly fat,belly fat burner drink belly fat cutter drink,instant belly fat burner drink,best belly fat burner drink,diy belly fat burner drink,belly fat burner detox drink,super fast belly fat burner drink,flat belly fat burner drink,homemade belly fat burner drink,strongest belly fat burner drink lose 15kg,natural belly fat burner drink,cardamom lemon drink,pinks kitchen,chef,weight loss,cardamom for weight loss #strongestfatburner #bellyfatburnerdrink #cardamomlemonweightloss
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10 Foods To Reduce Belly Fat | پیٹ کی چربی کم کرنے کے لیے 10 خوراک | पेट की चर्बी कम करें | Dr.hhq #BellyFatLoss #HealthyLiving #WeightLossTips #FitnessJourney #FatBurning #HealthyHabits #FitLifestyle #NutritionTips #FlatTummyGoals #WellnessJourney 10 foods that can help reduce belly fat: 1. Avocados Avocados are rich in monounsaturated fats, which are heart-healthy fats that can help reduce belly fat. They also contain a high amount of fiber, which keeps you full for longer periods and prevents overeating. Additionally, avocados are loaded with vitamins and minerals, such as potassium, that help regulate fluid balance and prevent bloating. 2. Greek Yogurt Greek yogurt is packed with protein, which helps boost metabolism and promote fat loss. The probiotics in Greek yogurt support gut health, which is essential for a flat belly. The lower sugar content compared to regular yogurt makes it a great option for reducing overall calorie intake. 3. Berries Berries like blueberries, strawberries, and raspberries are rich in antioxidants and fiber. The high fiber content aids in digestion and helps you feel full, while the antioxidants help reduce inflammation, which is linked to belly fat. Berries are also low in calories, making them an excellent snack option for weight loss. 4. Green Tea Green tea is known for its fat-burning properties, thanks to its high content of antioxidants, particularly catechins. These compounds boost metabolism and help the body burn fat more efficiently, especially in the abdominal area. Drinking green tea regularly can aid in reducing belly fat over time. 5. Leafy Greens Leafy greens like spinach, kale, and lettuce are low in calories and high in fiber, making them perfect for weight loss. They are also rich in vitamins, minerals, and antioxidants that support overall health and reduce inflammation. The fiber content in leafy greens helps with digestion and keeps you feeling full, reducing the likelihood of overeating. 6. Nuts Nuts, such as almonds and walnuts, are rich in healthy fats, protein, and fiber. These nutrients help curb hunger and promote feelings of fullness. The healthy fats in nuts also help reduce inflammation and improve heart health. Consuming nuts in moderation can be an effective way to reduce belly fat. 7. Whole Grains Whole grains like oats, quinoa, and brown rice are excellent sources of fiber and protein. They help regulate blood sugar levels and keep you full for longer, reducing the likelihood of overeating. Whole grains also support a healthy metabolism and provide essential nutrients that aid in fat loss, particularly in the abdominal area. 8. Fatty Fish Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are known to reduce inflammation and promote fat loss. These healthy fats also support heart health and improve metabolism. Including fatty fish in your diet can help target belly fat and improve overall health. 9. Citrus Fruits Citrus fruits such as oranges, lemons, and grapefruits are high in vitamin C, which has been linked to fat burning. Vitamin C helps the body metabolize fat more efficiently and can reduce stress hormones that contribute to belly fat storage. The fiber content in citrus fruits also helps regulate digestion and keep you full. 10. Chia Seeds Chia seeds are a powerhouse of nutrients, including fiber, protein, and omega-3 fatty acids. The high fiber content helps keep you full and supports healthy digestion. Chia seeds also help regulate blood sugar levels and reduce inflammation, making them an excellent addition to a belly-fat-reducing diet. Conclusion Incorporating these foods into a balanced diet can help you reduce belly fat and improve overall health. Remember that consistency, portion control, and an active lifestyle are key to achieving lasting results. #Fitness #Health #BellyFat #WeightLoss #HealthyLifestyle #FatBurn #Nutrition #Workout #Wellness #GetFit #BellyFatLoss #WeightLossJourney #FlatTummy #FatBurningFoods #NutritionTips #HealthyLifestyle #FitnessGoals #CleanEating #LoseBellyFat Hashtags: #BellyFatLoss #HealthyLiving #FitnessGoals #WeightLossJourney #FatBurning #HealthyHabits #FitLifestyle #ExerciseDaily #NutritionTips #FlatStomach #CoreWorkouts #HealthyEating #StayFit #BodyGoals #WorkoutMotivation #WellnessTips #SlimDown #AbWorkouts #HealthAndWellness #FitnessMotivation
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Studies show yohimbine can boost fat loss, up to 1.5lbs weekly, especially when paired with fasted cardio. We discuss how it unlocks stored fat and enhances metabolism. #Yohimbine #FatLoss #FastedCardio #WeightLoss #Supplement #Cardio #Metabolism #Fitness #Health #WeightLossJourney
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