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Title: Natural Alternatives to Ozempic | How GLP-1 Drugs Actually Work Thumbnail: Natural Ozempic? Ozempic, Wegovy, and Mounjaro are changing the game for weight loss and diabetes—but how do they actually work? In this video, we break down the science behind GLP-1 receptor agonists, their benefits, side effects, and natural ways to boost GLP-1 through food and lifestyle. Whether you're curious about the meds or looking for evidence-based natural alternatives, this video is for you. 🎯 Learn how GLP-1 regulates hunger, blood sugar, digestion—and how you can support it with diet, exercise, and sleep. #glp1 #ozempic #weightlossscience #guthealth __________________________________________________________________________ 📲 Follow Me on Instagram! 📸 @theradishhealer → https://www.instagram.com/theradishhealer __________________________________________________________________________ ⏱ Time Stamps: 0:00 – Intro 0:36 – What Is GLP-1 & How Do These Medications Work? 0:57 – Key Mechanisms: Insulin, Appetite, Digestion 2:43 – GLP-1 Side Effects (GI distress, discontinuation rates) 5:21 – What Foods Naturally Boost GLP-1? 8:24 – Lifestyle Habits That Support GLP-1 9:36 – Are Natural Boosters as Effective as Medications? 10:08 – Final Thoughts: Food, Fiber, and Gut Health __________________________________________________________________________ 📚 Cited Studies: https://pubmed.ncbi.nlm.nih.gov/36148880 https://pubmed.ncbi.nlm.nih.gov/39892489 https://pubmed.ncbi.nlm.nih.gov/35408810 https://pubmed.ncbi.nlm.nih.gov/39761578 https://pubmed.ncbi.nlm.nih.gov/32713353 https://pubmed.ncbi.nlm.nih.gov/16627575 https://pubmed.ncbi.nlm.nih.gov/33461642 https://pubmed.ncbi.nlm.nih.gov/21209017 https://pubmed.ncbi.nlm.nih.gov/29229616 https://pubmed.ncbi.nlm.nih.gov/27990172 https://pubmed.ncbi.nlm.nih.gov/34205659 https://pubmed.ncbi.nlm.nih.gov/34981502 https://pubmed.ncbi.nlm.nih.gov/38218319 https://pubmed.ncbi.nlm.nih.gov/34205659 __________________________________________________________________________ 👩‍⚕️ About Me Hey there! I’m Nisha, an internal medicine resident physician passionate about preventative care, lifestyle medicine, and making health & wellness accessible to everyone! Subscribe for more content on: ✅Evidence Based Medicine ✅Healthy lifestyle tips ✅Lifestyle vlogs 💜Don’t forget to LIKE & SUBSCRIBE for more videos! Thanks for watching! _________________________________________________________________________ DISCLAIMER: This video is for educational and informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Always consult with a licensed healthcare professional before making any changes to your diet, medications, or treatment plan. The information presented is based on current research but should not replace professional medical guidance tailored to your individual health needs.

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Please people if you already are or are considering taking Ozempic or other weight loss drugs do it correctly and be aware of the side effects. But if you don’t actually need them I urge you to reconsider. #ozempic #weightloss #healthyeating

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Fitness expert Katrina debunks some popular conceptions about "The Fat Burning Zone." http://www.diet.com/videos/ Browse free sample meal plans: http://www.diet.com/diet-plan/ Like us on Facebook: http://www.facebook.com/Dietcom Follow us on Twitter: http://www.twitter.com/diethealth Check us out on Pinterest: http://www.pinterest.com/dietcom Check out Sarah's YouTube Channel http://Youtube.com/SarahsFabChannel Visit Diet.com for more videos and tools!

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Amy Schumer revealed she’s on a new weight loss medication after her last attempt on the drugs left her so nauseous she couldn’t lift her head off the pillow. “Mounjaro’s been great,” the comedian said in an Instagram video Friday, noting that the medicine isn’t covered by insurance unless a patient has diabetes or severe obesity. “Which most of the internet thinks I have,” she joked. “But I’m having a really good experience with it and I wanted to keep it real with you about that.” Earlier in the video, Schumer, 43, detailed trying Wegovy three years earlier saying she couldn’t stop puking. “I couldn’t handle it. I don’t know if they’ve changed the formula, whatever,” the “Kinda Pregnant” actress said. While both drugs are used to help with weight loss, Mounjaro has been FDA-approved to treat Type II Diabetes, while Wegovy has not, according to Healthline. In the video, during which she was promoting Midi Health — a telehealth company that specializes in health for women above 35 — Schumer announced she was in perimenopause, the period between a woman’s reproductive years and menopause. “They put me on estrogen and progesterone … and my symptoms from being perimenopause have disappeared,” Schumer, an investor in Midi Health, said. “My hair is fuller, my skin is better, I have more energy, I want to get down more, if you know what I mean. I’m talking about sex.” In January, Schumer revealed she dropped 30 pounds when she was taking the weight loss drugs, though at the time she said she used Ozempic. “I was like, vomiting — and then you have no energy. But other people take it and they’re all good. God bless them,” she told Howard Stern on his SiriusXM talk show, calling it a “horrible experience.” Schumer said even though she “looked great,” she couldn’t “lift my head off the pillow” from how nauseous she was on the drug. The “Trainwreck” star — who shares one son with husband Chris Fischer — first addressed using weight loss drugs in June 2023 when she called out other celebrities for lying about it. “You are on Ozempic or one of those things or you got work done. Just stop,” Schumer told “everyone” hiding their use of the Type II diabetes drug. “Be real with the people,” she added. “When I got lipo, I said I got lipo.” . . . . . *** Fair Use Disclaimer: - This video is transformative and does not harm or compete with the original works. - All content is created for educational or informational purposes. - Only limited visual and audio materials are used, strictly when necessary. - The purpose of this content is to spread knowledge and raise awareness. Note: This disclaimer is intended to support compliance with content policies and provide context for the material shared.

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Zepbound: FDA’s Game-Changer for Sleep Apnea 🌙💊 | Latest News | US News | HealthMatters | HealthTips "Breaking News: The FDA has approved Eli Lilly's groundbreaking drug, Zepbound, as the first-ever medication for moderate-to-severe obstructive sleep apnea in adults with obesity. 🌙💊 Clinical trials reveal a 63% reduction in sleep interruptions, offering new hope for millions struggling with poor sleep. Discover how Zepbound is revolutionizing both weight loss and sleep apnea treatment. Stay tuned for more updates on this health innovation! #Zepbound #SleepApnea #FDAApproved #ObesityTreatment #HealthInnovation #BetterSleep #WeightLossJourney #HealthTips #USNews #BreakingNews Zepbound FDA-approved sleep apnea drug Sleep apnea treatment Obesity and sleep apnea Eli Lilly Zepbound FDA approval news Weight loss medication Obstructive sleep apnea Health innovation 2024 Sleep disorder solution

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