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Menopause Weight Loss Without Dieting: How I Lost the Weight, Left Full-Time Medicine & Help Women Do the Same. This is THE Menopause Weight Loss Method that Doctors Miss. Something big happened recently—and honestly, I’m both honored and a little blown away! My business coach, @KristinHartjes, featured my story in a video about why so many medical professionals (like me!) are stepping away from the traditional system—and what’s waiting for us when we do. But here’s the thing: this isn’t just about me. It’s about all of us—especially women in midlife—who’ve been told to settle. To hustle through burnout. To accept that weight gain, exhaustion, and hormone chaos are just part of aging. Nope. Not buying that anymore. In the video, I share how I went from a burned-out health care provider to a coach on a mission—helping women 35+ lose weight, balance hormones, and finally feel like themselves again. Here’s what Kristin had to say when she shared my journey: “Most medical professionals enter the field with passion and purpose—bright-eyed, full of hope, and committed to making a real difference. But the reality? For many, it's a far cry from that dream. Instead, they find themselves stuck in a system they didn’t choose—one that: “Rewards speed over depth” "Prioritizes prescriptions over true healing” “Requires endless paperwork just to get services covered” “Limits care to what insurance allows” “Largely ignores prevention and root-cause healing” For practitioners who value integrity, this model feels completely out of alignment. And burnout? Inevitable. That’s why many health professionals are turning to health coaching—to reclaim their autonomy and do the work they actually believe in. And that’s exactly what Nicole did. She built a business focused on helping menopausal women lose weight—a topic she’s both professionally experienced in and personally passionate about. Demand grew so fast in just a few months, that I am so excited to feature her story. Incredible, right?” _____________________________ I started in medicine with a deep desire to help people heal. But the system kept blocking the kind of care I knew women needed. So I left full-time practice. Now I coach women to lose weight with whole foods, hormone-supportive strategies, and sustainable habits—not crash diets or supplement overload. If you’ve felt stuck, tired, inflamed, and out of alignment with your body—this video might be the spark you need. Because there is another way. And it’s not just possible… it’s powerful. If something clicks, hit reply. I’d love to hear your thoughts. If you are ready to learn how to lose weight for the last time and create your individualized weight loss plan, schedule your free mini-coaching session now. Please leave me a comment, I would love to hear! 1. 🌟Watch my FREE Menopause Weight Loss Class: https://mailchi.mp/914e8e48e966/masterclass-menopause-weight-loss-101 2. Schedule your free Weight Loss Strategy Session: https://calendly.com/nicpa11/30min I am Nicole Dalton: a Lifestyle Medicine Physician Assistant and Menopause Weight Loss Coach for Women 35+. My passion is to empower women to reach their weight loss goals by using REAL FOOD to balance hormones to lose weight and create the healthiest version of yourself! **Come join our movement in my positive and supportive Facebook Community "Weight Loss For Mid-Life Women" here: https://bit.ly/WeightLossForMidlifeWomen *If you liked this video, please give it a thumbs up, subscribe, & share with your friends. Thank You! Disclaimer: This video is for general information purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this YouTube channel or materials linked from this YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

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From http://www.nowloss.com Okay -- before you get mad... You really can't lose all your belly fat & get abs in 5 minutes & 22 seconds, The video is called "How to Lose Belly fat & Get six pack abs in 5 mins & 22 secs" because that's how long the video is but... To lose belly fat fast & get six pack abs is rather simple and if you can't understand what the hell I'm saying in the video -- go here: http://www.nowloss.com/how-to-lose-belly-fat-get-abs-fast.htm and you can print out all you need to get rid of belly fat & get six pack abs fast and here's some general rules to follow when trying to lose all your belly fat + get six pack abs at the same time... *If you're overweight and have lots of belly fat then you need to FIRST focus on a basic weight loss plan like this one here: http://www.nowloss.com/best-way-to-lose-weight-fast.htm to lose most of your total body fat including belly fat and... *If you're not overweight or less than 10-to-15 pounds from your weight loss goal -- then you need to also FIRST focus on losing weight but -- you need to go on a more advanced weight loss plan to lose belly fat like this one here: http://www.nowloss.com/weight-loss-plan-to-lose-your-last-10-pounds.htm and... *If your don't have very much bodyfat -- you may be able to bring out your six pack abs just by only doing this workout plan here: http://www.nowloss.com/how-to-get-six-pack-abs-fast.htm and... Remember -- to see your six pack -- your bodyfat has to be somewhere between 10-to-15%

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Body Recomposition Diet | Macros for FAT LOSS & Muscle Gain In this video I will explain body recomposition macros for beginners as well as calories for fat loss and muscle gain. If you want to have a successful body recomp journey and want to know how to lose fat and build muscle you will learn how to calculate your maintenance calories and calorie goal for body recomposition as well as macros for fat loss. If you are looking for sustainable fat loss and a body recomposition transformation then check it out and leave your questions in the comments! #bodyrecomposition #bodyrecompositiondiet #bodyrecomp MAINTENANCE CALORIES CALCULATOR https://www.omnicalculator.com/health/maintenance-calorie ************************************** 8 WEEK BEGINNER FRIENDLY STRENGTH TRAINING PROGRAM https://michelleroots.com/8-week-stre... FREE CALORIE DEFICIT GUIDE HERE & FREE HIGH PROTEIN FOODS LIST HERE: https://michelleroots.com/work-with-me/ MORE INFO ON MY ONLINE PERSONAL TRAINING, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... ************************************ WATCH NEXT: BODY RECOMPOSITION VIDEO PLAYLIST BODY RECOMPOSITION - HOW LONG DOES IT TAKE TO SEE RESULTS https://youtu.be/kZcsuRaSpJk HOW TO BODY RECOMPOSITION AT HOME https://youtu.be/RAciucfxm2U WHAT IS REVERSE DIETING? EXPLAINED https://youtu.be/3r0zbdLcy80 HEALTHY FOOD SWAPS TO HELP LOSE WEIGHT https://www.youtube.com/watch?v=ZiY8i... BEST LOW CALORIE HIGH PROTEIN SNACKS FOR WEIGHT LOSS https://youtu.be/kfRiivfOI2k BODY RECOMPOSITION FOR BEGINNERS - HOW TO LOSE FAT & GAIN MUSCLE https://youtu.be/h4nLNNbR9o8 HOW TO INCREASE PROTEIN INTAKE/WHAT I EAT IN A DAY https://youtu.be/xHDOfRITBQ8 HOW TO LOSE FAT AND GAIN MUSCLE TO LOOK LEAN https://youtu.be/Q0Rf1A5lP_U WEIGHT LOSS CALORIE CALCULATOR - CALORIE DEFICIT FOR BEGINNERS https://youtu.be/cf0OaA2xXog MAINTENANCE CALORIES EXPLAINED https://youtu.be/L3fFLXtzFmA HOW TO KNOW IF YOU ARE IN A CALORIE DEFICIT FOR WEIGHT LOSS https://youtu.be/uS9VMq0Kkz8 WHAT IS A CALORIE DEFICIT DIET - EXPLAINED https://www.youtube.com/watch?v=FiBA5... WHAT IS CARB CYCLING FOR FAT LOSS https://youtu.be/GeVV0FkSO14 BEST FREE CALORIE COUNTER APPS TO TRACK MACROS AND CALORIES https://youtu.be/GydFTmHn1rA ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com & http://www.Core-Condition.com Instagram: http://www.instagram.com/michellerootsfit TikTok: https://www.tiktok.com/@michellerootsfitness Facebook: http://www.Facebook.com/MichelleRootsFit Twitter: http://www.Twitter.com/CoreCondition Train 4 Life & Be Ready 4 Anything Michelle https://www.youtube.com/watch?v=daV49MN3QC4

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Get ready to BURN calories with this 2 mile walk! You are making the best choice for your day by walking! This workout includes a 2 Mile walk with a bonus Chest and Back strength segment. This workout is from Ultimate 5 Day Walk Plan. Liked this workout? Want more? Get the BEST of the BEST of the Walk at Home workouts on our app! Subscribe Here: https://walkathome.com #fitness #exercise #workouts Download, stream, or purchase our latest workouts and accessories! 🚶‍♀️Subscribe to our best-selling app at https://walkathome.com ➡️ Check out our store on Amazon: https://www.amazon.com/walkathome 💻 Visit our official website: http://walkathome.com/ 📺 Subscribe to our YouTube channel! About Walk at Home by Leslie Sansone ®: 🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹 Follow Walk at Home by Leslie Sansone®: 📸 Instagram: @WalkAtHome 👍 Facebook: @LeslieSansone 🐦 Twitter: @WalkAtHome 📺 YouTube: @WalkAtHomebyLeslieSansone Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

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Releasing Date : 03/02/2025 Video Title : Why our EARTH is losing his WEIGHT with time Info About Video : That sounds like a fascinating topic! Here's a possible description you could use for your short video: "Did you know that Earth is actually losing weight? 🌍 In this video, I’ll share some mind-blowing facts about how the planet is gradually losing mass over time! From space dust to atmospheric changes, find out what’s behind this incredible phenomenon and how it impacts our planet. Tune in for some jaw-dropping insights into Earth’s 'weight loss' journey!" Hashtags : #facts #factsqz #fact Request : If you enjoyed this video, don't forget to LIKE 👍, SHARE 🔗, and SUBSCRIBE 🔔 to stay updated on all our latest content! Your support means the world to us! 🌟 Thanks for watching, and see you in the next one! 😊

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Good morning, everyone! Dylan Jovine here from Behind the Markets. Happy Tuesday! Today, I want to dive into the exciting world of weight loss drugs and their huge potential. Last week, there was a big development in the news: Medicare and Medicaid are starting to seriously consider covering GLP-1 drugs like Ozempic, which is a game-changer. These drugs, made by Eli Lilly and Novo Nordisk, have already exploded in popularity, and we were early to spot this trend. We recommended stocks like Altimmune, Viking Therapeutics, Eli Lilly, and Novo Nordisk a couple of years ago, and our early predictions have paid off with massive returns—up 200-300% on some of those picks! What’s even more exciting is that we believe we’re just getting started. The first wave of GLP-1 drug stocks did well, but we’ve been sitting back for the past year to see how the market would develop. Now, we’re reintroducing a second wave of compelling stocks in the weight loss drug space. The potential here is enormous. Morgan Stanley estimates that the number of GLP-1 treatments could surpass 250 million doses per year, which would make it larger than Lipitor, Viagra, and Metformin combined. This is a massive blockbuster in the making. Obesity-related healthcare costs are a huge burden on the U.S. medical system, and these drugs could help reduce those costs significantly. The government recognizes this, which is why Medicare is now looking to back these treatments. By investing in these weight loss drugs, the government could save billions of dollars on obesity-related healthcare expenses. For example, if a person’s yearly medical costs due to obesity are $5,000, but a GLP-1 drug costs $3,000, that’s a $2,000 saving per person. With numbers like that, it’s no wonder why this is such a huge opportunity. I hope you have a great day and a happy Tuesday! ✅ SUBSCRIBE TO THE CHANNEL 👇🏼👇🏼 https://www.youtube.com/channel/UCczJ4YRRQLl6KrH06iapaRw?sub_confirmation=1 ✅ SIGN UP FOR DYLAN'S DIARY HERE 👇🏼👇🏼 https://go.behindthemarkets.com/dylans-diary-sign-up/ ✅ VISIT OUR WEBSITE 👇🏼👇🏼 https://behindthemarkets.com/

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