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CLICK HERE for a FREE WORKOUT!! http://www.turbulencetraining.com This is workout C from the Meathead workout program and it's a tough one. In this workout you will start with Deadlifts and pair it with Dumbbell Chest Presses to form a powerful first superset. Following that pairing, you will then do a superset of Military Presses and Inverted Rows. That's it! Now, it may appear to be an easy workout, but all four of these exercises will tire your body in a hurry. So, for the deadlifts, stand directly behind the bar, and place it up against your shins. Now, take a double overhand grip with no straps. Make sure your back is flat and position your chest up, with your heels flat on the ground. Next, pull up and then slowly lower back down. When you're in the starting position, it's a really tight powerful position. You're shoulder blades are over the bar, and then pull up. You'll find this exercise to be very challenging and really works you hard. Focus on form. The next exercise is the dumbbell chest press. To get in position, lie with your back flat on the bench, and raise the dumbbells up. Make sure to squeeze at the top position, and then slowly lower back down. Take a rest and then repeat the superset two more times. For the last superset of the Meathead workout, again you'll be pairing Military Presses with Inverted Rows. So, for the first exercise you'll want to rack the bar at shoulder height. Step underneath the bar, lift it up, and then step out. Now, with your knees slightly bent, drive the bar straight up overhead. Make sure your shoulder blades are back and squeezed together when in the top position. Next, slowly lower the bar back in, and then repeat. You'll notice that there is very little movement from the lower body. For the last exercise, you'll want to place the bar at hip height and take an overhand grip. Then, simply row your chest up to the bar and slowly lower back down. Repeat this superset three times in total. If you want to add a few more exercises to the workout then you can add in 6-minute abs or 3-minute arms. To finish off the Meathead workout, you will do Bodyweight squats using Tabata style intervals. So for example, do 20 seconds of squats and then 10 seconds of holding in the bottom position, 20 seconds of squats, then 10 seconds of hold, etc. Repeat these intervals for 8 rounds. And that's the Reformed Meathead workout program. I hope you enjoy it as much as I do! Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com

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In this video I'll be talking about what I'm doing to get back on track after gaining weight from my trip to America. I'll be talking about habit change and the kind of habits I've cultivated so I am able to stay consistent and get leaner than I was before. The 4 key parts to forming habits is to make it, easy, obvious, attractive and satisfying. if you watch to the end I'll explain ways to do this. Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 My FREE Mini course. Sign up here: 👇 https://www.chelseamae.com/kickstarter-youtube Gateway habits challenge video: https://www.youtube.com/watch?v=-R6NrNvlbI0 Here are a few things you should know about losing weight. You MUST be in a calorie deficit!! I personally don't count calories, but to get you started and to understand calorie density you might find the links below useful👇 Check out my video about how to know how many calories you need. 👇 https://www.youtube.com/watch?v=VszfVR1M37M&t=3s 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants #habitchange #weightlossforwomen #lowcarloriefood

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Short and sweet workout to burn those side back fat (love handles, bra bulge, armpit fat) all in one. Hope you enjoy this routine! love, glor Follow me on instagram! @health.by.glor https://www.instagram.com/health.by.glor/?hl=en For business inquiries contact [email protected]

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As the popularity of the keto diet continues to rise, more and more people are looking for ways to incorporate this low-carb, high-fat eating plan into their daily routine. While some may find the idea of giving up carbs daunting, there are now delicious options available that can make the transition to keto much easier. One such option is weight loss keto gummies, which offer a sweet and convenient way to help you slim down while staying true to your diet.

The Benefits of Weight Loss Keto Gummies

Weight loss keto gummies are a convenient and delicious way to help you reach your weight loss goals while following the keto diet. These gummies are typically made with ingredients like MCT oil, collagen, and other keto-friendly nutrients that can help to boost your metabolism and support fat burning. Plus, they come in a variety of flavors, making them a tasty treat that you can enjoy while staying on track with your diet.

One of the key benefits of weight loss keto gummies is their ability to help curb cravings and reduce hunger. By providing your body with a source of healthy fats and protein, these gummies can help you feel fuller for longer, making it easier to resist the temptation of high-carb snacks. This can be especially helpful for those who struggle with portion control or snacking between meals.

In addition to supporting weight loss, many weight loss keto gummies also contain ingredients that can help to improve your overall health. For example, some may be enriched with vitamins and minerals that are essential for proper body function, such as vitamin D, calcium, and magnesium. This can help to ensure that you are getting the nutrients you need while following a restrictive diet like keto.

How to Incorporate Weight Loss Keto Gummies Into Your Diet

There are several ways you can incorporate weight loss keto gummies into your daily routine to help support your weight loss goals. One option is to enjoy them as a sweet treat after a meal or as a snack between meals. This can help to satisfy your sweet tooth without derailing your diet, making it easier to stick to your eating plan.

Another way to incorporate weight loss keto gummies into your diet is to use them as a pre-workout snack. The healthy fats and protein in these gummies can provide you with a source of energy to fuel your workout, helping to improve your performance and maximize your results. Plus, the convenient packaging makes them easy to take on the go, so you can enjoy them whenever you need a quick pick-me-up.

If you’re looking to boost your weight loss efforts even further, you can also consider using weight loss keto gummies as a meal replacement. This can be especially helpful on busy days when you don’t have time to prepare a full meal, or when you’re looking to cut back on calories without sacrificing nutrition. Just be sure to choose gummies that are balanced with a good mix of macro and micronutrients to help support your overall health.

Are Weight Loss Keto Gummies Right for You?

Before incorporating weight loss keto gummies into your diet, it’s important to consider whether they are the right choice for you. While these gummies can be a helpful tool for some people, they may not be suitable for everyone. For example, if you have any underlying health conditions or are pregnant or nursing, it’s always best to consult with a healthcare provider before making any changes to your diet.

Additionally, it’s important to remember that weight loss keto gummies should be used in conjunction with a balanced diet and regular exercise for best results. While these gummies can help to support your weight loss goals, they are not a magic solution and should not be relied on as the sole method for slimming down. By combining these gummies with healthy eating and physical activity, you can maximize your results and achieve your weight loss goals in a sustainable way.

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In conclusion, weight loss keto gummies offer a sweet and convenient way to support your weight loss goals while following the keto diet. With their delicious flavors and nutrient-rich ingredients, these gummies can help to curb cravings, boost metabolism, and improve overall health. Whether you’re looking for a tasty snack, a pre-workout boost, or a meal replacement option, weight loss keto gummies can be a valuable addition to your weight loss journey. Just remember to use them in conjunction with a balanced diet and regular exercise for best results, and consult with a healthcare provider if you have any concerns about incorporating them into your daily routine.

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The ketogenic diet, more commonly known as the keto diet, has gained immense popularity in recent years for its potential to help individuals lose weight and improve their overall health. One factor that has contributed to the widespread adoption of this high-fat, low-carb diet is celebrity endorsements. One such endorsement that caught the attention of many was when the investors on the hit TV show Shark Tank expressed their support for keto products. This endorsement undoubtedly played a significant role in bringing the keto diet into the mainstream and influencing consumer behavior.

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Shark Tank, a show where entrepreneurs pitch their products to a panel of wealthy investors, has a massive following and influence. When a product receives the stamp of approval from the sharks, it often experiences a surge in sales and popularity. This was the case for several keto products that appeared on the show and received investments from the investors.

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One such product that received a significant boost from appearing on Shark Tank is the Nui cookies, a keto-friendly snack that gained widespread attention after securing a deal with investor Alex Rodriguez. The exposure and credibility that came from being endorsed by a high-profile investor like Rodriguez helped propel Nui cookies to success and solidify its position in the keto market.

Another keto product that made waves on Shark Tank is the SlimFast Keto line of products. After striking a deal with shark Kevin O’Leary, SlimFast Keto saw a massive increase in sales and brand recognition. The endorsement from O’Leary gave the product the credibility and visibility it needed to reach a broader audience and become a household name in the world of ketogenic diets.

Shark Tank has also been instrumental in promoting the benefits of the keto diet itself. Many entrepreneurs who appear on the show to pitch their keto products often educate the sharks and viewers about the science behind the diet and its potential health benefits. This exposure has helped debunk myths and misinformation surrounding the keto diet and shed light on its effectiveness in promoting weight loss and overall well-being.

How Endorsements Affect Product Success

Celebrity endorsements, especially from high-profile figures like the sharks on Shark Tank, can have a significant impact on a product’s success. These endorsements provide a seal of approval that builds trust and credibility with consumers, making them more likely to try the product. When a well-known investor or celebrity publicly supports a product, it raises the product’s profile and increases its visibility, ultimately driving sales and brand recognition.

Moreover, endorsements can help a product stand out in a crowded marketplace. With so many competing products vying for consumers’ attention, having a celebrity endorsement can set a product apart and make it more memorable. This differentiation can lead to increased sales and customer loyalty, as consumers are more likely to choose a product that has been endorsed by someone they admire or trust.

Furthermore, endorsements can also open doors to new distribution channels and partnerships. When a product receives the backing of a celebrity or influencer, it can attract the interest of retailers, investors, and other potential collaborators who see the endorsement as a sign of the product’s potential for success. This can result in increased opportunities for growth and expansion, allowing the product to reach a wider audience and achieve greater market penetration.

In conclusion, endorsements, such as those from the sharks on Shark Tank, can have a profound impact on the success of keto products and the keto diet as a whole. These endorsements provide credibility, visibility, and differentiation that can drive sales, increase brand recognition, and open up new opportunities for growth. As the popularity of the keto diet continues to grow, celebrity endorsements will likely play a crucial role in shaping the future of the market and influencing consumer behavior.

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https://www.daveskitchenmarket.com - Join my market today its free Get ready for the ultimate keto comfort food! These Crock Pot Keto Crispy Cheese-Wrapped Short Rib Tacos are a game-changer. With tender, juicy short ribs slow-cooked to perfection and crispy, golden cheese shells, this recipe is sure to wow your taste buds and keep your keto goals on track. Plus, they’re super easy to make and perfect for meal prep or impressing guests. Recipe: Crock Pot Keto Crispy Cheese-Wrapped Short Rib Tacos Servings: 6 (2 tacos per serving) Ingredients For the Short Ribs: 3-4 lbs bone-in beef short ribs Salt and pepper, to taste 2 tbsp olive oil 1 small onion, diced 3 cloves garlic, minced (or 1 tbsp pre-minced garlic) 1 cup beef broth (low sodium) 1/2 cup tomato sauce (no sugar added) 1 tbsp apple cider vinegar 1 tbsp chipotle peppers in adobo (or 1 tsp smoked paprika) 1 tsp ground cumin 1 tsp chili powder 1/2 tsp oregano 1 bay leaf Juice of 1 lime (for finishing) For the Crispy Cheese Tacos: 2 cups shredded mozzarella cheese (or a mix of mozzarella and cheddar) Nonstick cooking spray or butter Toppings (optional): Pickled red onions Sliced avocado or guacamole Fresh cilantro Sour cream Lime wedges Instructions Prepare the Short Ribs: Season short ribs with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear short ribs on all sides until browned. Transfer to the crock pot. Make the Braising Liquid: In the same skillet, sauté onion until soft, about 3 minutes. Add garlic and cook for 1 minute. Stir in beef broth, tomato sauce, apple cider vinegar, chipotle peppers, cumin, chili powder, and oregano. Pour over the short ribs in the crock pot. Add the bay leaf. Cook the Short Ribs: Cover and cook on low for 8 hours (or high for 4-5 hours). Shred the short ribs, discard bones, and stir in lime juice. Make the Crispy Cheese Shells: Preheat a skillet over medium heat and grease lightly with nonstick spray or butter. Place 1/4 cup shredded cheese into the skillet, spreading into a thin circle. Cook until edges are golden and crispy, about 3-4 minutes. Flip and cook 1-2 more minutes. Remove and drape over a taco tray to shape. Repeat. Assemble and Sear: Fill each cheese shell with shredded short ribs and your favorite toppings. Heat each taco in the skillet and press lightly to “smash” for crispy edges. Macros (Per Taco) Calories: 340 Fat: 27g Protein: 20g Net Carbs: 2g Tags Keto recipes, keto tacos, crispy cheese tacos, keto short ribs, keto comfort food, crock pot recipes, keto crock pot, low-carb tacos, keto meal prep, keto dinner ideas

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A new study shows promising signs that weight loss drugs like Wegovy and Ozempic can help lower the risk of intoxication and overdose. Subscribe to our channel: https://www.youtube.com/c/kvuetv?sub_confirmation=1 Remember KVUE+ is always streaming on Roku, Apple TV or Fire TV! You're joining us on the official YouTube channel for KVUE News in Austin, Texas. Here you will find livestreams, full interviews, KVUE Defenders specials and news videos from our award-winning team of journalists working across our newscasts – Daybreak, Midday and KVUE News at 5, 6 and 10. * Sign up for the KVUE newsletter: https://www.kvue.com/email * Follow KVUE on Facebook: https://www.facebook.com/KVUEinsider/ * Follow KVUE on Twitter: https://twitter.com/KVUE * Follow KVUE on Instagram: https://www.instagram.com/kvuenews For news tips and contact info please visit: https://www.kvue.com/contact-us