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In this video, I follow 1 week Rujuta Diwekar's Diet plan. RUJUTA DIWEKAR'S Healthy Indian diet plan Gives importance to Indian Food Wisdom, Rujuta Diwekar Busting Common Food Fads & teaches us about SUPER FOODS FOR WEIGHT LOSS. She say we should Use Iron kadhai, tava and karchi for good Iron/Hb and energy levels & we should start our day with soaked almonds or banana.I follow her channel Rujutadiwekarofficial to get updates about her free the 12-week fitness project 2023 by Rujuta Diwekar. I Tried RUJUTA DIWEKAR'S Weight-Loss Diet plan for a Week /RUJUTA DIWEKAR'S Healthy Indian diet plan. Rujuta diwekar diet plan for healthier 2023. Health Fitness weight loss rujuta diwekar The right way to lose weight Weight Loss Journey How to loose weight #12week2023 #RujutaDiwekar #RUJUTADIWEKARDIETPLAN #RUJUTA #rujutadiwekardietplanforweightloss #weightloss #weightlossjourney #weeklydiet #weightloss #weightlossjourney #dietweek

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I personally (coach Bobby) did a 5 week carnivore diet. I ate either meat, fish or eggs for all 4 of my daily meals and I did this for 5 straight weeks. I lost 2 kg in 5 weeks and I was already very lean. I can see how the carnivore diet will work for many people who want to lose weight effectively without losing too much muscle. This is the way to go if you ask me.

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Dianne's incredible results show what's possible with dedication and the right support. Eden Health is here to help you build lasting habits and achieve real wellness goals. Ready to start your own success story? Visit the link in our bio. See website for safety, terms, and more info. FDA does not approve compounded drugs.

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