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Day 27 of my 30-day plank challenge, and I’ve hit 4 minutes 20 seconds! 🔥 Just 40 seconds away from the ultimate 5-minute goal. Every second in the plank position builds strength, focus, and resilience. This journey proves that consistent effort leads to incredible results. Can you plank this long? Join me as I push to the finish line! 💪 #PlankChallenge #FitnessMotivation #CoreWorkout

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Alpilean (Alpine Ice Hack) is a weight loss supplement that incorrectly claims that low inner body temperature can cause obesity and uses false studies to back it up. We expose the truth about Alpilean. #icehack For more information about this topic: https://brianyeungnd.com/2023/01/05/doctor-reviews-alpilean/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Alpilean: Fucoxanthin - https://amzn.to/3VHt7bL - 1 to 2 caps / day Ginger - https://amzn.to/445jSpz - 0.25 to 1 tsp / day Turmeric (generic) - https://amzn.to/4435CNZ - 2 to 4 caps / day Turmeric (Meriva) - https://amzn.to/47F7AHB - 2 to 3 caps / day 0:00 Intro 0:58 Does Alpilean Ice Hack work? 6:48 Can temperature affect obesity? 7:49 Ingredients in Alpilean Ice Hack 8:15 Golden algae (fucoxanthin) 8:40 Dika nut (African mango) 9:12 Drumstick tree leaf (Moringa leaf) 9:37 Bigarade orange 10:28 Ginger 10:54 Turmeric 11:27 Side Effects and Concerns 11:50 Is Alpilean Ice Hack effective? 12:09 Is Alpilean Ice Hack worth it? 12:49 Overall rating **************** Learn more about: Dika Nut (African Mango) for Weight Loss: https://youtu.be/ElbW98p1EsM 6 Things To Look For On Supplements: https://youtu.be/zTwGrbIF80k 5 Things to Know Before Buying Weight Loss Supplements: https://youtu.be/4ZNlqj-yVHQ Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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KeySlim Drops Reviews (2025). Is This Natural Weight Loss Supplement Worth It? ✅ Oficial Website: https://bit.ly/KeySlim_Drops_Official ✅ Oficial Website: https://bit.ly/KeySlim_Drops_Official Are you thinking about trying KeySlim Drops to lose weight naturally? In this video, we reveal the truth behind this popular liquid supplement: how it works, what's inside, who it's for, real user experiences, and whether it's really worth your money in 2025. We break down the 3-phase formula that claims to help suppress appetite, boost metabolism, and burn stubborn fat — all with 24 natural ingredients and no artificial additives. But is it hype or real help? ✔️ What KeySlim Drops really is ✔️ Ingredient breakdown & how it works ✔️ Pros, cons & possible side effects ✔️ Who should use it ✔️ Where to buy the official product safely ✔️ Our final verdict — honest & to the point! If you're tired of empty promises and are looking for a supplement that supports your healthy lifestyle, this review is for you. 🔗 Get the official KeySlim Drops here (with 60-day money-back guarantee): ✅ Oficial Website: https://bit.ly/KeySlim_Drops_Official 👍 Like, comment, and subscribe for more real supplement reviews! #KeySlimDrops #KeySlimReview #WeightLoss2025 #NaturalSupplements #MetabolismBooster #Digistore24 #FatBurner #LiquidDrops #HealthTips #HonestReviews