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How To Calculate Ideal Body Weight | BMI Calculator | Muscle Vs. Fat Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/michelle to get your free sample pack with any purchase. In this video I will explain how to decide on an ideal goal body weight to shoot for when starting a weight loss or body recomposition journey. I will also explain how you should use your body fat percentage vs body mass index (bmi calculator) to come up with a target body weight. When it comes to calculating an idea body weight, many people get it very wrong, not taking into account muscle vs fat or sustainability in a healthy body weight and body fat percentage. I will add the ideal body weight calculations I discussed in this video below to help you out! #idealbodyweight #bmicalculator #michelleroots ************************************** IDEAL BODYWEIGHT CALCULATIONS SHARED IN THE VIDEO: STEP 1: Calculate Lean Body Mass First Determine Body Fat Weight With: Body Fat Weight = Total Body Weight x Body Fat Percentage Then: Lean Body Mass = Total Body Weight - Body Fat Weight STEP 2: Calculate Ideal Body Weight Based On Goal Body Fat Percentage Goal Body Weight = Current Lean Body Mass / (1 - 0.25) BMI CALCULATOR I USE IN THE VIDEO https://www.calculator.net/bmi-calculator.html ************************************** DOWNLOAD MY FREE CALORIE DEFICIT GUIDE HERE: https://michelleroots.com/work-with-me/ 8 WEEK BEGINNER FRIENDLY STRENGTH TRAINING PROGRAM https://michelleroots.com/8-week-stre... LEARN ABOUT MY ONLINE PERSONAL TRAINING, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... PROTEIN POWDER AND SUPPLEMENTS I USE AND RECOMMEND https://1stphorm.com/products/phormula-1-natural/?a_aid=michelleroots FLOURISH PROTEIN PANCAKE MIX https://flourish.rfrl.co/72884 CHECK OUT MY OTHER YOUTUBE CHANNEL WITH EXERCISE TUTORIALS & WORKOUTS ‪‪‪‪‪@ExerciseTutorials ************************************** WATCH NEXT: BODY FAT PERCENTAGE CALCULATOR FOR HOME (NO CALIPERS OR SCALE) https://youtu.be/kuQkTpmclrA?feature=shared BODY RECOMPOSITION - HOW LONG DOES IT TAKE TO SEE RESULTS? https://youtu.be/kZcsuRaSpJk?feature=shared BODY RECOMPOSITION OR WEIGHT LOSS FIRST FOR SKINNY FAT WOMEN? https://youtu.be/l4Vg6TV7l0k?feature=shared IS YOUR BODY RECOMPOSITION WORKING? HOW TO UNDERSTAND PROGRESS https://youtu.be/8WIXkhmN6fI?feature=shared ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com & http://www.Core-Condition.com Instagram: http://www.instagram.com/michellerootsfit TikTok: https://www.tiktok.com/@michellerootsfitness Facebook: http://www.Facebook.com/MichelleRootsFit Twitter: http://www.Twitter.com/CoreCondition DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including mine. These videos are for educational purposes only. AFFILIATE DISCLAIMER Note: this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Train 4 Life & Be Ready 4 Anything Michelle https://www.youtube.com/watch?v=7oZ5vEdlXDk

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If you’re looking to add BHB supplements to your diet, you’ll be pleased to know that Chemist Warehouse offers a wide selection of these products. BHB, or beta-hydroxybutyrate, is a type of ketone that the body produces during fasting or when following a ketogenic diet. Taking BHB supplements can help support weight loss, increase energy levels, and improve mental focus. Chemist Warehouse is known for its affordable prices and convenient locations, making it a top choice for purchasing BHB supplements.

Why Choose Chemist Warehouse for BHB Supplements?

Chemist Warehouse is Australia’s largest pharmacy retailer, with over 400 stores nationwide. They offer a wide range of health and wellness products, including BHB supplements. One of the main reasons to choose Chemist Warehouse for your BHB supplements is the competitive pricing. Chemist Warehouse is known for its low prices, making it a budget-friendly option for those looking to add BHB supplements to their routine. Additionally, Chemist Warehouse often runs promotions and discounts on health products, allowing you to save even more on your BHB supplements.

Another reason to choose Chemist Warehouse for BHB supplements is the convenience of their stores. With over 400 locations across Australia, chances are there’s a Chemist Warehouse near you. This makes it easy to pick up your BHB supplements whenever you’re running low, without having to wait for an online order to arrive. Additionally, many Chemist Warehouse stores are open extended hours, making it convenient to stop by after work or on the weekends to stock up on your supplements.

In addition to competitive pricing and convenience, Chemist Warehouse also offers a wide selection of BHB supplements to choose from. Whether you’re looking for capsules, powders, or liquid formulations, you’re likely to find what you need at Chemist Warehouse. They carry top brands in the health and wellness industry, ensuring that you’re getting high-quality BHB supplements to support your health goals.

Tips for Buying BHB Supplements at Chemist Warehouse

When shopping for BHB supplements at Chemist Warehouse, there are a few tips to keep in mind to ensure you’re getting the right product for your needs. Firstly, it’s important to read the label and ingredients list carefully. Look for BHB supplements that contain pure beta-hydroxybutyrate without any fillers or additives. This will ensure you’re getting a high-quality product that will deliver the benefits you’re looking for.

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Another tip is to consider the form of the BHB supplement. Capsules are convenient for on-the-go use, while powders can be easily added to smoothies or shakes. Liquid formulations may offer faster absorption, making them a good option for those looking for quick results. Consider your lifestyle and preferences when choosing the form of BHB supplement that’s right for you.

Lastly, it’s a good idea to consult with a healthcare professional before adding BHB supplements to your routine, especially if you have any underlying health conditions or are taking medication. They can help you determine the right dosage and ensure that BHB supplements are a safe and effective addition to your wellness regimen.

FAQs About BHB Supplements at Chemist Warehouse

Q: Can I purchase BHB supplements online from Chemist Warehouse?

A: Yes, Chemist Warehouse offers online shopping for a wide range of health products, including BHB supplements. You can browse their selection online and have your supplements delivered to your doorstep for added convenience.

Q: Are BHB supplements suitable for vegans and vegetarians?

A: Many BHB supplements are vegan-friendly, but it’s always best to check the product label or description to ensure it aligns with your dietary preferences. Chemist Warehouse offers a variety of BHB supplements, including vegan options.

Q: How soon can I expect to see results from taking BHB supplements?

A: Results may vary depending on the individual and how consistently the BHB supplements are taken. Some people may notice an increase in energy levels and mental clarity shortly after taking BHB supplements, while others may experience more gradual benefits over time. It’s important to follow the recommended dosage and give the supplements time to work.

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Hey guys! Drug Emporium is one of my absolute favorite places to shop for Keto snacks. There is a huge variety to choose from and the prices are affordable. Here is a list of some of the items mentioned in this video. Zevia Soda https://amzn.to/3etrd9M Epic Pork Rinds https://amzn.to/3extD7n Real Good Beef Enchiladas https://amzn.to/2XKOP3K Sola Granola - Maple Pecan Chocolate https://amzn.to/3ewHnPJ Rebel Ice Cream https://amzn.to/2ynETm8 PUR Gum https://amzn.to/2VIAmTv One of my favorite things on Keto: Preferred Keyto Collagen (Chocolate) https://amzn.to/2w7siTg Equipment used to shoot video (when I'm NOT using my cell phone) JVC Hi-Def Camera https://amzn.to/2xxHtpc Sachtler Tripod https://amzn.to/2JrKE4k Sennheiser Microphone https://amzn.to/2vWR7RQ Light Box https://amzn.to/3avLIQE Talking Keto with Cheesa is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Talking Keto with Cheesa/YouTube Channel. (source: Section 5)

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Shark Tank, the hit reality TV show where entrepreneurs pitch their business ideas to a panel of seasoned investors, has made a big bet on the future of the keto diet. With the rise in popularity of the low-carb, high-fat eating plan, investors on the show are jumping at the chance to invest in products that cater to those following a keto lifestyle. From keto-friendly snacks to supplements, Shark Tank investors are seeing the potential for big returns in the keto market.

Investing in Keto-Friendly Snacks

One of the key areas where Shark Tank investors see potential in the keto market is in keto-friendly snacks. With more people looking for convenient and tasty snacks that fit into their low-carb diet, entrepreneurs are stepping up to the plate with innovative products. From keto bars to cheese crisps, these snacks are not only delicious but also help consumers stay on track with their keto goals.

Snack companies like Fat Snax, Nui, and Legendary Foods have all appeared on Shark Tank and received investments from the sharks. These companies offer a variety of snacks that are low in carbs, high in fat, and free from artificial ingredients. With the backing of the sharks, these companies are able to expand their product lines and reach a wider audience of keto dieters.

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Investors on Shark Tank see the potential for huge growth in the keto snack market, as more people adopt the keto lifestyle and look for convenient snack options. By investing in these keto-friendly snack companies, the sharks are not only betting on the future of the keto diet but also on the success of these innovative and tasty products.

Supporting Keto Supplements

In addition to keto-friendly snacks, Shark Tank investors are also showing interest in keto supplements. With the keto diet requiring specific macro ratios and nutrient intake, many people are turning to supplements to help support their diet and overall health. From exogenous ketones to MCT oil, these supplements can help keto dieters reach their goals more easily.

Companies like Perfect Keto, Kiss My Keto, and Bulletproof have all appeared on Shark Tank and received investments from the sharks. These companies offer a range of supplements designed to support the keto lifestyle, from boosting ketone levels to improving energy and focus. With the support of the sharks, these companies can continue to develop innovative products and reach a wider audience of keto enthusiasts.

Investing in keto supplements is not just about supporting the keto diet; it’s also about investing in the future of health and wellness. The sharks see the potential for these supplements to not only help people achieve their weight loss and health goals but also to revolutionize the way we think about nutrition and supplementation.

Expanding into Keto-Friendly Beverages

Another area where Shark Tank investors are making a big bet on the future of keto is in keto-friendly beverages. With more people looking for low-carb drink options that fit into their keto lifestyle, entrepreneurs are stepping up with innovative and delicious beverages that cater to this growing market. From keto coffee to keto-friendly sodas, these beverages are taking the keto world by storm.

Companies like Super Coffee, Zevia, and KITU Super Coffee have all appeared on Shark Tank and received investments from the sharks. These companies offer a range of beverages that are low in carbs, high in fat, and free from artificial ingredients. With the support of the sharks, these companies can continue to innovate and create new and exciting drink options for keto consumers.

Investors on Shark Tank see the potential for huge growth in the keto beverage market, as more people look for convenient and delicious drink options that fit into their low-carb lifestyle. By investing in these keto-friendly beverage companies, the sharks are not only betting on the future of the keto diet but also on the success of these innovative and refreshing products.