Kelly Clarkson Weight Loss 2025 4 Secrets To Her 50pound Drop
a couple of days in my life living in seoul + what i eat & how i workout during winter๐ง๐ I hope you enjoy :) ์๋ ํ์ธ์ ์ฌ๋ฌ๋ถ! ์ค๋๋ง์ ๋ค์ด์ดํธ ๋ธ์ด๋ก๊ทธ๋ก ๋์์์ด์๐ ์ด๋ฒ ์์๋ ์์ฃผ์ ์ ๊ฐ์ฌํ๊ณ !! ๊ถ๊ธํ ๋ถ๋ถ์ ์ธ์ ๋ ๋๊ธ๋ก ๋จ๊ฒจ์ฃผ์ธ์๐ ๋ฉ๋ฆฌ ํฌ๋ฆฌ์ค๋ง์ค๐!! my workouts: https://www.youtube.com/watch?v=jCsMKuNFpcU&list=PLG0hUxTcY6Wh63HDFQlurFM-_-DZVAp0T info: im 168cm x 48kg๐ค to maintain my weight i usually eat around 1500-1800 calories a day๐ค im plant-based & i do intermittent fasting brands im wearing in this video: GLOWNY: https://www.instagram.com/beglowny/ (black pants) BORAVELY HONGDAE: https://www.instagram.com/boravely_hongdae/ (top + skirt set) LEWKIN: https://www.instagram.com/lewkinofficial/ (shoes + socks) *gym fits*: CROP SHOP BOUTIQUE: https://www.instagram.com/csb/ ALPHALETE: https://www.instagram.com/alphalete/ (pink pants) the rest is either vintage or from random boutiques in hongdae nails: DAKYO NAIL: https://www.instagram.com/dakyonail/ ๐คsocials- instagram. @thedreamiestgirl https://www.instagram.com/thedreamiestgirl tiktok. @thedreamiestgirl https://www.tiktok.com/@thedreamiestgirl business contact. [email protected] music: massobeats - taro swirl https://www.youtube.com/watch?v=QutwEFKtvPQ massobeats - noon https://www.youtube.com/watch?v=gdJYxSwvUWE shushubobo - ILLIT (์์ผ๋ฆฟ) โCherish (My love)' lofi ver [no copyright music] https://www.youtube.com/watch?v=HmVxc4xcUHo shushubobo - " ใ " cute vlog music [no copyright music] https://www.youtube.com/watch?v=VU8yNqlgSfw&t=80s shushubobo - EXO (์์) - ์ฒซ ๋ The First Snow cute.ver [no copyright music] https://www.youtube.com/watch?v=nH7tF85jyUk [แด แดษดษช.สแดข] EXO (์์) - ์ฒซ ๋ (The First Snow) (ver. lo-fi) 1 HOUR LOOP https://www.youtube.com/watch?v=x6TSKjJJQG0&t=1126s - in this video you'll find the following content: xiaohongshu diet body, losing weight motivation, vlogmas in korea, it girl, vision board, best version of yourself, slim body, cafe hopping, winter arc, winter arc diet, lose weight during holidays, losing weight new year, diet motivation, pinterest girl body diet, quick easy diet, vegan in korea, wonyoung diet, workout, it girl vlog, italiana in corea, pinterest aesthetic vlog, wonyoungism, winter ootd, wonyoungism lifestyle, pink pilates princess, that girl lifestyle, shopping at olive young haul 2025, cozy winter vlog, sawako aesthetic, japan, pink aesthetic, soft girl, going to the gym, 2025 glow up, girly aesthetic, soft girl, kpop fashion, korea expat, feminine energy, iced americano obsession, girly aesthetic, coquette, skinny slim legs arms, 11-line abs, small waist, model what i eat in a day, gym girl, winter workout routine, kpop diet, kpop workout, korean diet, korean aesthetic, best version of yourself, kdrama diet, samo ondoh bag, ์๊ธฐ๊ด๋ฆฌ ๋ธ์ด๋ก๊ทธ | SELF CARE VLOG | Healthy Lifestyle | ๊ฑด๊ฐํ ๋ผ์ดํ์คํ์ผ | ๋์ดํธ์ผ์ด, ํฌ๋ฆฌ์ค๋ง์ค, healthy diet, thewizardliz, oanh, julia ma, monako diet, free์ง์, hazi, michelle choi, kieun choi, Lily๋ฆด๋ฆฌ , ๊ฐ์ด ์ผํํด์ , ๊ฒจ์ธ, ์ด๋, ์ ๋ ์ด ์์ฐ๋ ์ ์ง ์ต๊ด ๊ฟํ/์์ด๋ ์ฒด์ค๊ด๋ฆฌ/๊ธ์ฐ๊ธ๋น /๋ค์ด์ดํธ/๋ธ์ด๋ก๊ทธ, ๋ค์ด์ดํธ ๋ธ์ด๋ก๊ทธ, ์ด๋น ์ง๋ ์๋จ ๋ธ์ด๋ก๊ทธ, ์ฅ์์ ๋ค์ด์ดํธ, my intermittent fasting diet, how i mantain my weight (47kg 48kg), omad diet, japanese diet, ์ด๋, ๋ค์ด์ดํธ ๋ธ์ด๋ก๊ทธ. ์๋จ, ์ด๋๋ณต, ๋ฃจํด ๋ชจ๋ ๊ฒ! & more! #dietvlog #whatieatinaday #๋ค์ด์ดํธ #koreavlog #wonyoungism #๋ค์ด์ดํธํ๊ธฐ #๋ค์ด์ดํธ์๋จ
Shark Tank Diet Aid A New Era In Weight Loss Solutions
๐ฅ ุฃูุฒูู ุจู ููุง ู ูุฌุงุฑูุ ููุบููู ููุง ุฒูุจุงููุฏุ ู ูู ุงูุฃูููุ ุญุงุณุณ ุญุงูู ุชุงูู ุจูู ูุงูุฃุณู ุงุกุ ุชุนุง ุฎูููู ูููู ู ุงููุฑู! ๐ ุฃูุฒูู ุจู ูููุบูููุ ููุณ ุงูู ุงุฏุฉ: semaglutide ๐ ู ูุฌุงุฑู ูุฒูุจุงููุฏุ ููุณ ุงูู ุงุฏุฉ: tirzepatide ุจุณ ุงููุฑู ู ู ุจุณ ุจุงูุงุณู ... ุงููุฑู ุจุงูููุฉุ ูุจุงููุนุงููุฉุ ูุญุชู ุจุงูุชุญู ูู! ๐ ู ูุฌุงุฑู (ุฒูุจุงููุฏ) ุจูุดุชุบู ุนูู ู ุณุชูุจููู: GLP-1 ู GIP ูุนูู ู ุชู ุงููู ู ุนู ุนุถูุชูู ุจุฏู ูุญุฏุฉ! ุจููู ุง ุฃูุฒูู ุจู (ููุบููู) ุดุบูุงู ุนูู GLP-1 ุจุณ. #ู ูุฌุงุฑู #ู ูุฌุงุฑู #ุฒูุจุงููุฏ #ุฃูุฒูู ุจู #ููุบููู #GLP1 #ุงูุณู ูุฉ #ุชุฎููู_ุงููุฒู #ุฏูุงุก_ุงูุชูุญูู #ุชูุนูุฉ_ุตุญูุฉ #ุตุญุฉ_ุงูุนุฑุจ #ุฃุฏููุฉ_ุงูุณู ูุฉ #ุงูุชูุญูู_ุงูุขู ู #ููุฌุฉ_ุณูุฑูุฉ #ูุตุงุฆุญ_ุทุจูุฉ #ุฎูู_ุงูุทุจูุจ_ููุฑุฑ #ูุฒูู_ู ู_ู ุฒุญุฉ #ุฎุฑุงูุงุช_ุงูุณู ูุฉ #ู ูุงุฑูุฉ_ุฃุฏููุฉ #ุงูุตุญุฉ_ุฃููุงู #ุฏูุชูุฑ_ููุชููุจ ๐คฏ ุดู ูุนูู ูุงูุญููุ ูุฒูู ูุฒู ุฃุณุฑุน ู ุน ู ูุฌุงุฑูุ ู ู ูู โ ุฌูุน ุฃููุ ู ู ูู โ ุจุณ ูู ุงู ุฃุนุฑุงุถ ุฌุงูุจูุฉ ุฃูุชุฑุ ูุงุฑุฏ
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With the prevalence of obesity increasing worldwide, many people are on the constant search for effective weight loss solutions. One promising medication that has gained attention in recent years is semaglutide. Originally developed to treat type 2 diabetes, semaglutide has shown significant weight loss benefits in clinical trials. In this article, we will explore how semaglutide works and what to expect when using it for weight loss.
How Semaglutide Works
Semaglutide belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs mimic the effects of the naturally occurring hormone GLP-1, which is responsible for regulating blood sugar levels and promoting feelings of fullness after meals. By activating GLP-1 receptors in the brain, semaglutide helps to reduce appetite and calorie intake, leading to weight loss.
In addition to its effects on appetite, semaglutide also slows down the emptying of the stomach and reduces the absorption of glucose in the intestines. This can help stabilize blood sugar levels and prevent spikes in insulin, which can contribute to weight gain. Studies have shown that semaglutide can lead to a significant reduction in body weight, with some participants losing up to 15-20% of their initial body weight.
When used for weight loss, semaglutide is typically administered as a once-weekly injection. The medication comes in a pre-filled pen that can be easily self-administered. It is important to follow your healthcare providerโs instructions on dosing and administration to ensure the best results. Semaglutide should be used in conjunction with a healthy diet and regular exercise for optimal weight loss outcomes.
What to Expect
While semaglutide has shown promising results in clinical trials, it is important to have realistic expectations when starting this medication. Weight loss results can vary from person to person, and not everyone may experience the same level of success. It is also important to note that individual lifestyle factors, such as diet and physical activity level, can impact the effectiveness of semaglutide.

Some common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects usually diminish over time as your body adjusts to the medication. If you experience severe or persistent side effects, it is important to contact your healthcare provider for guidance. In rare cases, semaglutide may also cause more serious side effects such as pancreatitis or thyroid tumors.
It is important to monitor your progress regularly while taking semaglutide for weight loss. Your healthcare provider may recommend regular check-ups to assess your weight loss progress and make any necessary adjustments to your treatment plan. It is also important to communicate any concerns or questions you may have about the medication with your healthcare provider.
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Is it normal for your bad cholesterol to go up transiently when you lose weight? I'd never heard this until recently I've seen some weight loss experts and doctors say that it's normal for your bad cholesterol to go up transiently when you lose weight. I've never seen that before in my patients. Most people when they're trying to lose weight they eat healthier and then their cholesterol levels improve just like what you'd expect. I did some research to see if there any studies to support this. I didn't find that many studies, only a couple of small studies that showed this could be normal for some people. But most large studies show that when people lose weight, most people's bad cholesterol levels do go down just like what you'd expect because they're eating healthier +/- exercising and that generally improves your cholesterol levels. The reason this could be important to you or you'd want to know about it is that if your bad cholesterol levels are going up even transiently in that time frame you could be potentially forming cholesterol build up or blockages in the arteries of your heart. Your cholesterol levels that you get checked on blood tests are not the best way to tell if there are cholesterol blockages or build up forming in your heart. The best way is tests that look at the arteries of your heart. You're probably not going to get these tests for many years or until you have other health problems. Those are tests like a cardiac catheterization, a cardiac CT or even a calcium score. But most people don't need those tests until they're having symptoms or health problems. Given that you may not need to get any of those tests anytime soon, the next best test for you probably is going to be the cholesterol levels that you get checked with your regular blood work. Since that's the only test you may get to see if you're at risk for forming cholesterol build up or blockages in the arteries of your heart, then it's important to you if those levels are going up even transiently. Especially if you diet on and off a lot then your bad cholesterol levels could be going up and down and up and down. When they're up you're at risk for forming cholesterol build up or blockages in the arteries of your heart which over time will increase your risk of having a heart attack long term. So that's why it's important for you to know what's happening with your cholesterol levels. If you haven't had your cholesterol checked recently, it's definitely worth checking at least once if you've changed the way you're eating, if you're eating healthier, or you're trying a new diet, or you're trying to lose weight, etc. You want to make sure that it's not negatively affecting your cholesterol because that does potentially put you at risk for forming cholesterol build up or blockages in your heart arteries and that long term puts you at risk for having a heart attack. For more science back health and nutrition tips: Follow me on Instagram @healthywithdrmonali Subscribe to my YouTube Channel Dr. Monali Y. Desai
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Semaglutide, the active ingredient in Ozempicยฎ and Wegovyยฎ, is a medication traditionally used for the treatment of type 2 diabetes. In recent years, it has skyrocketed in popularity due to its incredible efficacy for weight loss.
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Your Wegovy Questions Answered Part 2 - Semaglutide for Weight Loss โ Wegovy Frequently Asked Questions - Part 2 #wegovyquestions #FAQwegovy #questionsaboutwegovy #semaglutide #wegovy AMAZON LINKS MENTIONED IN VIDEO: Note: As an amazon associate, I earn from qualifying purchases. Please feel free to use links below. **Mint Medley Tea for Nausea and Hydration** https://amzn.to/4hGjsxP https://amzn.to/3YZ0N9e **Electrolytes to Promote Drinking Water and for Assisting with Hydration** https://amzn.to/3AxnkR7 https://amzn.to/4hMAxX5 ADDITIONAL AMAZON ITEMS: Pre-Workout https://amzn.to/4etXnzE Orgain Protein Powder https://amzn.to/3Z0x5k3 In this follow up video to part 1, I answer some more of your frequently asked questions about Wegovy. If you have any questions that weren't answered in this video, please feel free to leave them in the comment section. If you enjoy my content and you'd like to support me by helping me grow my channel, please be sure to subscribe! Also comment, like, and share to provide encouragement to others who are on a weight loss journey. https://www.youtube.com/channel/UCI-vZHCOrDtXjbx9huEdZfw?sub_confirmation=1 Thanks for watching & I appreciate your support! DISCLAIMER: The information and material contained on this channel are for informational purposes only. No information given is intended to be substituted for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay seeking it because of something I have stated on this channel. ------------------------------------------------------------------------------------------------------------------------------------- โฌ๏ธFREE DOWNLOADโฌ๏ธ HEALTHY EATING WHILE TAKING WEGOVY: https://drive.google.com/file/d/1K-MUAbIvqXbRuBREHxXf5h7bdu5OwJxU/view?usp=sharing FOLLOW ME ON INSTAGRAM: ๐ฆ https://www.instagram.com/greaterexpectations1?igsh=MXNlanRheDJha2R3Ng%3D%3D&utm_source=qr Email (business inquiries only): [email protected]
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