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S6E5: How do GLP 1 Agonists Work? The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! Want to be on the show, or have a specific guest in mind? Email Dr. Chris at: [email protected] S6E5: On this episode, I discuss the popular weight loss drugs such as semiglutide and tirzepatide, how they work, and a few opinions on them. Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Symptom Tracker: https://dynamicnaples.com/dizziness-vertigo-naples-fl-physical-therapy DIY Dizziness: https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199d Cultivating Resilience: https://www.dcfmed.com/cultivating-resilience 5 Day Reset: https://www.dcfmed.com/5-Day-Gut-Reset-Challenge Physiologic Flexibility: https://www.dcfmed.com/physiologic-flexibility Book a consult call: ⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/dynamicnaples/consult-call 12 Tips for Sleep Optimization: ⁠⁠⁠⁠⁠⁠⁠ https://www.dcfmed.com/how-to-optimize-sleep Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Hostage Tape https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Airwaav: 10% off ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠ Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

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Thanks for joining me for a review of week #5! This is the week that I moved from brand-name over to compound from a pharmacy here in Arizona. I hope you enjoy my comments on the comparison. It’s kind of a descriptive video but a very, very important one if you are trying this medication! Thank you for watching and please subscribe and like ! I would greatly appreciate it!! ❤️❤️🙏🏼 I hope this information is helpful and if you have any questions, please leave them in the comments and I will answer them if possible !! I hope you guys have a wonderful weekend and I will see you back for another video soon !! Xoxoxo Lisa #mounjaro #tirzepatide #weightloss #zepbound

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How to lose belly fat in 2 weeks at home for girls! Burn stubborn fat, slim your waist, and tone your abs with this no equipment workout. No Standing for Lazy Girl Workout . Follow this daily routine for the best results and get a flat stomach fast. Easy, effective exercises you can do anywhere start now! ⭐️ Do This one next day : https://www.youtube.com/watch?v=15e2PX54l5U 🔔 Make sure to Subscribe for daily uploads ♥️ Hit that bell icon to get a notification when I upload. 🤍 FOLLOW ME: Instagram: / Thepelicangirl Facebook: / Thepelicangirl Tiktok: / Thepelicangirl Music From Epidemic Sound / Chapters 00:00 Intro 00:22 Full 15 ABS Core Workout Workout 0:15:32 Outro ThePelicanGirl Fitness Disclaimer: Before beginning any exercise program, including the workouts provided here, it is important to consult with your physician or other qualified healthcare professional to ensure that exercise is safe and appropriate for your individual health status and fitness level. By engaging in these workouts, you acknowledge that you are doing so at your own risk, and you understand and agree that neither the creator nor any participants in these workouts shall be liable for any injury, loss, or damage allegedly arising from any information or suggestions provided. These workouts are intended to offer general fitness guidance and inspiration. However, it is crucial to recognize that individual results may vary. Factors such as genetics, age, gender, medical conditions, and lifestyle habits can influence the outcomes of any fitness program. Therefore, it is not guaranteed that everyone will achieve the same results. Furthermore, while exercise is an essential component of overall health and fitness, it is only one part of the equation. Diet and nutrition play a significant role in achieving fitness goals, including weight loss and muscle gain. To optimize your results, it is recommended to follow a balanced diet that supports your fitness objectives, including a calorie deficit if weight loss is your goal. Always listen to your body and modify exercises as needed to suit your abilities and limitations. If you experience any pain, discomfort, or other symptoms during exercise, stop immediately and consult with a healthcare professional. Remember, your health and safety are paramount. The PelicanGirl Much Love ♥️ xox #workout #homeworkout #absworkout

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Are you looking for a convenient and delicious way to stay in ketosis? Look no further than Keto Gummies at Woolworths! These tasty gummies are the perfect snack for anyone following a ketogenic diet. With their low carb and sugar content, they are a guilt-free treat that you can enjoy anytime, anywhere. In this article, we will explore the benefits of Keto Gummies, where to find them at Woolworths, and why they are the perfect choice for your keto lifestyle.

The Benefits of Keto Gummies

1. Convenience: Keto Gummies are the ultimate on-the-go snack for anyone following a ketogenic diet. Whether you need a quick energy boost or a sweet treat after a meal, these gummies are the perfect solution. Just pop a few in your bag and you’re ready to go!

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2. Low Carb, Low Sugar: One of the biggest challenges of a ketogenic diet is finding snacks that are low in carbs and sugar. Keto Gummies are specially formulated to fit within the macros of a keto diet, making them the ideal choice for those looking to stay in ketosis.

3. Delicious Flavors: Who said eating healthy had to be boring? Keto Gummies come in a variety of mouth-watering flavors, from fruity to sour to sweet. You’ll never get tired of snacking on these tasty treats!

Where to Find Keto Gummies at Woolworths

4. Convenience Aisle: Look for Keto Gummies in the convenience aisle at your local Woolworths store. You’ll find them alongside other grab-and-go snacks that are perfect for busy lifestyles.

5. Online: Can’t make it to the store? No problem! You can also purchase Keto Gummies online through the Woolworths website. Just add them to your cart and have them delivered right to your doorstep.

6. Specialty Section: Some Woolworths stores have a specialty section dedicated to health foods and dietary supplements. Check this section for a wider selection of keto-friendly products, including Keto Gummies.

Why Keto Gummies are the Perfect Choice for Your Keto Lifestyle

7. Portion Control: Keto Gummies come in individual servings, making it easy to control your portions and keep track of your macros. No more guesswork when it comes to snacking!

8. Satisfaction Guaranteed: Say goodbye to cravings and hunger pangs. Keto Gummies are designed to keep you feeling full and satisfied between meals, so you can stay on track with your keto goals.

9. Affordable: Eating healthy doesn’t have to break the bank. Keto Gummies are an affordable snack option that won’t strain your budget. Stock up on them during your next Woolworths shopping trip!

Whether you’re new to the keto lifestyle or a seasoned pro, Keto Gummies at Woolworths are a must-try. With their convenience, delicious flavors, and keto-friendly ingredients, they are the perfect snack for anyone looking to stay in ketosis. Pick up a pack today and experience the benefits for yourself!

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Sharon Osbourne, the well-known TV personality, has been open about her weight loss journey over the years. As someone who has struggled with her weight, Sharon has tried various diet and fitness regimens to achieve her desired results. Her dedication to improving her health and wellbeing serves as an inspiration to many of her fans.

Sharon Osbourne’s Weight Loss Journey

Sharon Osbourne’s weight loss journey has been well-documented in the media. She has openly discussed her struggles with weight and body image, sharing that she has tried numerous diets and exercise routines to help her shed the pounds. Over the years, Sharon has managed to successfully lose weight and maintain a healthier lifestyle.

One of the key factors in Sharon’s weight loss journey has been her commitment to making sustainable lifestyle changes. Rather than opting for quick-fix solutions, Sharon has focused on making long-term adjustments to her diet and exercise habits. This approach has helped her achieve lasting results and improve her overall health.

Through hard work and dedication, Sharon has managed to transform her body and mindset when it comes to weight loss. She has embraced a healthy lifestyle that includes regular exercise, balanced nutrition, and self-care practices. Sharon’s journey serves as a reminder that weight loss is a gradual process that requires patience and perseverance.

Sharon Osbourne’s Diet Plan

Sharon Osbourne follows a balanced diet plan that focuses on incorporating a variety of nutrient-rich foods. She prioritizes lean proteins, whole grains, fruits, vegetables, and healthy fats in her meals. By fueling her body with wholesome foods, Sharon is able to maintain her energy levels and support her weight loss goals.

In addition to making smart food choices, Sharon practices portion control to ensure she is not overeating. By paying attention to serving sizes and listening to her body’s hunger cues, Sharon is able to stay on track with her weight loss efforts. This mindful eating approach has helped her develop a healthier relationship with food.

Sharon also understands the importance of staying hydrated and often drinks plenty of water throughout the day. By staying well-hydrated, Sharon is able to support her body’s functions and ward off cravings that may lead to overeating. Hydration is a key component of Sharon’s diet plan and contributes to her overall health and wellbeing.

Sharon Osbourne’s Fitness Regimen

In addition to following a healthy diet, Sharon Osbourne incorporates regular exercise into her lifestyle. She engages in a mix of cardiovascular activities, strength training, and flexibility exercises to keep her body strong and fit. By staying active, Sharon is able to boost her metabolism and burn calories effectively.

Sharon enjoys a variety of workouts, including walking, jogging, weight lifting, and yoga. She values the importance of physical activity not only for weight loss but also for her mental and emotional well-being. Exercise serves as a stress-reliever for Sharon and allows her to stay motivated on her fitness journey.

Consistency is key for Sharon when it comes to her fitness regimen. She makes an effort to prioritize her workouts and schedule them into her daily routine. By staying committed to her exercise plan, Sharon is able to see progress in her physical fitness and continue working towards her weight loss goals.

Summary and FAQ

In conclusion, Sharon Osbourne’s weight loss journey is a testament to her dedication to improving her health and wellbeing. Through a combination of a balanced diet, regular exercise, and lifestyle changes, Sharon has achieved remarkable results. Her story serves as an inspiration to those who are on their own weight loss journey and showcases the importance of perseverance and self-care.

Here are some frequently asked questions about Sharon Osbourne’s weight loss journey:

1. What motivated Sharon Osbourne to start her weight loss journey?

2. How has Sharon Osbourne’s diet plan evolved over the years?

3. What are some key tips from Sharon Osbourne’s fitness regimen?

4. How does Sharon Osbourne stay motivated on her weight loss journey?

5. What advice does Sharon Osbourne have for others looking to improve their health and fitness?

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Welcome to the world of Keto Slim Gummies, where tasty keto support meets your weight loss goals! If you’re looking for a delicious way to slim down while following a ketogenic diet, these gummies are the perfect solution for you. Packed with all-natural ingredients and designed to help you stay in ketosis, Keto Slim Gummies are a convenient and effective way to support your weight loss journey.

Benefits of Keto Slim Gummies

1. Boosted Ketosis: Keto Slim Gummies are formulated to help your body enter and stay in ketosis, which is essential for burning fat and losing weight on a ketogenic diet. By providing your body with exogenous ketones, these gummies can help you achieve your weight loss goals faster and more effectively.

2. Increased Energy Levels: Following a keto diet can sometimes lead to low energy levels due to the drastic reduction in carbohydrates. Keto Slim Gummies contain ingredients that can help boost your energy levels, allowing you to stay active and motivated throughout the day.

3. Appetite Suppression: One of the biggest challenges of weight loss is managing your appetite and avoiding unhealthy food cravings. Keto Slim Gummies can help curb your appetite and keep you feeling full longer, making it easier to stick to your diet and resist temptation.

How to Incorporate Keto Slim Gummies into Your Routine

1. Take as Directed: For best results, follow the recommended dosage instructions provided on the Keto Slim Gummies packaging. Typically, you’ll need to consume a certain number of gummies each day to support your weight loss goals.

2. Stay Hydrated: It’s essential to drink plenty of water while taking Keto Slim Gummies. Staying hydrated can help support your metabolism and ensure that the ingredients in the gummies are properly absorbed by your body.

3. Pair with a Healthy Diet: While Keto Slim Gummies can help support your weight loss efforts, it’s important to remember that they are not a magic solution. To see the best results, be sure to follow a balanced ketogenic diet and incorporate regular exercise into your routine.

Are Keto Slim Gummies Right for You?

If you’re looking for a convenient and delicious way to support your weight loss goals on a ketogenic diet, Keto Slim Gummies could be the perfect addition to your routine. With their combination of natural ingredients, appetite suppression benefits, and energy-boosting properties, these gummies can help you reach your goals more effectively. However, it’s essential to remember that individual results may vary, and it’s always a good idea to consult with a healthcare professional before starting any new supplement regimen.

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Overall, Keto Slim Gummies offer a tasty and convenient way to support your weight loss journey on a ketogenic diet. With their unique blend of ingredients designed to boost ketosis, increase energy levels, and suppress appetite, these gummies can be a valuable addition to your daily routine. Whether you’re just starting out on your weight loss journey or looking for a supplement to enhance your results, Keto Slim Gummies are worth considering.