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🧠 ¿Qué es el GLP-1 y por qué está en boca de todos? En este video te explico de forma sencilla qué es el GLP-1, una hormona natural que juega un papel clave en la regulación del apetito, la glucosa en sangre y la digestión. Además, entenderás por qué medicamentos como Ozempic, Wegovy o Mounjaro están revolucionando el tratamiento de la diabetes tipo 2 y la pérdida de peso. Hablaremos de: ✅ Qué es el GLP-1 y cómo actúa en tu cuerpo ✅ Cómo se relaciona con la saciedad y el azúcar en sangre ✅ Para qué se usan los medicamentos basados en GLP-1 ✅ Riesgos, beneficios y mitos sobre su uso 🎯 Este contenido es ideal si buscas aprender más sobre salud metabólica, medicina preventiva o simplemente entender mejor cómo funciona tu cuerpo. 🔔 Suscríbete a Medlearnio para más contenido médico explicado fácil y útil. #GLP1 #Ozempic #Wegovy #diabetes #perderpeso #educacionmedica #hormonas #salud #medlearnio

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Highlights: Understanding GLP-1 Injections and Their Role in Weight Loss What Are GLP-1 Injections? GLP-1 injections (e.g., Ozempic) are medications designed to help with weight loss by reducing appetite. They are part of a class of drugs called GLP-1 receptor agonists. How They Work These drugs significantly suppress hunger, leading to a natural reduction in calorie intake. Unlike traditional weight loss methods focusing on burning calories, GLP-1 drugs address the root cause: overeating driven by hunger. Effectiveness Users experience substantial weight loss and are often able to maintain it over time. High-profile individuals, including Elon Musk, have publicly acknowledged their use of these medications. Impact on Hormonal Balance GLP-1 medications influence hormones that regulate appetite and satiety, creating a feeling of fullness. This mechanism highlights the role of hormonal regulation in managing body weight. Shifting Perspectives on Weight Loss These injections challenge the traditional "calories in, calories out" model by focusing on appetite control instead of calorie burning. They underscore that overeating is often driven by hormonal and psychological factors rather than willpower alone. Adoption Among Influential Figures The popularity of GLP-1 drugs is growing among various groups, including high-achieving professionals and billionaires. Their adoption indicates a shift in how weight management is viewed and approached. Ethical Considerations While effective, there are ongoing discussions about long-term effects, accessibility, and the broader implications of using medication for weight loss. Key Takeaway: GLP-1 injections, like Ozempic, represent a breakthrough in weight loss by targeting appetite and hormonal balance, proving that managing hunger is more crucial than simply focusing on calorie reduction. These drugs are reshaping how society approaches and understands weight management. A heartfelt thank you to @TheDiaryOfACEO and Doctor Jason Fung for their profound insights into the revolutionary world of GLP-1 medications like Ozempic and their role in appetite control, hormonal balance, and sustainable weight loss. Your discussion sheds light on how these treatments redefine weight management by addressing hunger at its root and challenging outdated beliefs about calorie control. Truly eye-opening and transformative! To watch the full video and dive deeper into this enlightening conversation, click here: https://youtu.be/8RuWp3s6Uxk?si=A7IrJ-2ls3et0ooX

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Let’s be honest...we’re not just trying to lose weight. Yes, we want to drop fat. But we also want to look leaner. Stronger. More toned. We want to feel good in our skin again. Slip into those jeans buried in the back of the closet. The ones we’ve been holding onto because deep down, we know we’re not ready to give up on that version of ourselves. We’re after body recomp—losing fat without sacrificing muscle. Because we don’t just want to be smaller. We want to be sculpted. In this video, I’m breaking down the 5 Golden Rules to do exactly that—shed fat, preserve muscle, and actually see the results you’ve been working so hard for. The 5 Golden Rules To Lose Fat (Without Losing Muscle) 00:00 Lose Fat Without Losing Muscle 00:30 The change you HATE 01:52 Track everything 03:46 Diet/Training 05:00 Daily consistency 06:22 Priorities

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Najlepiej gubić wagę aktywnością fizyczną i dietą. To oczywiste. Droga na skróty to robiący w ostatnich latach agoniści GLP-1, leki przeciwcukrzycowe pozwalające na szybką redukcję wagi. Mają mnóstwo zalet, ale czy kryją też ciemną stronę?? Na to pytanie odpowiemy w kolejnym odcinku podcastu "W Stronę Długowieczności". Zapraszamy - prof. Marek Postuła i Krzysztof Łoniewski

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Learn yet another interesting and useful fact from the Diet Solution Program - this one around why you can't ignore protein, and the right kinds of protein, as part of your weight loss solution. This is one more example of the ongoing value I cover in my Diet Solution Program Review! http://www.cutbodyfatfast.com/2012/01/dietsolutionprogramreview/

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