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Mounjaro Weight Loss Results Before and After, week 11 - Breaking my weight loss plateau feels amazing! 🎉 In this video, I share how I finally broke through after weeks of staying stuck at 25 stone 2 and hit a milestone of 25 stone flat—celebrating a total loss of 24 lbs so far! I open up about my experiences with GLP-1 injections, the ups and downs of side effects, and how I’ve adjusted my doses to reset my progress. From fitting into old clothes to preparing for the challenges of travelling to Birmingham and Dubai without the jabs, I'm tackling this journey one step at a time. Join me for real talk about weight loss, mental health, and staying motivated. Share your tips for Dubai or managing weight loss on the go in the comments! Your support and kindness mean the world to me. 💪✨ Get that little extra "5th dose" out of your pen - https://youtu.be/xZet8_jd4m4 CHAPTERS: 00:00 - Mounjaro Weight Loss Update Week 11 01:06 - Weekly Weight Loss Journey Before and After 04:00 - Weight Loss Channel with Honest Updates 07:11 - Mental Health Reflection - Mounjaro 08:22 - Upcoming Trips: Birmingham and Dubai #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #mounjaro #glp1 = I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - DM me on Instagram for a discount code - https://www.instagram.com/alanspicerislosingit/ = SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = More about Alan - https://www.AlanSpicer.com RELATED SEARCH = Ozempic weight loss, Wegovy weight loss, Mounjaro weight loss, GLP-1 weight loss, Semaglutide weight loss, Tirzepatide weight loss, Weight loss injections, GLP-1 side effects, Ozempic before and after, Wegovy before and after Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥

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LIPOZEM - Lipozem Review: The Ultimate Energy Boost for Weight Management (MUST WATCH!!) ✅Official Website: https://bit.ly/Buy-Lipozem ✅Official Website: https://bit.ly/Buy-Lipozem What is Lipozem? Lipozem is a weight loss supplement formulated to support natural fat loss through a blend of scientifically recognized ingredients. It is designed for individuals seeking a holistic weight management approach, combining metabolism enhancement with appetite suppression and increased energy levels. The product is positioned as a reliable tool in the broader context of weight loss efforts, which often include diet and exercise. Lipozem caters to those who might have struggled with traditional dieting methods or are seeking an extra boost to achieve their health goals. Does Lipozem Work? Determining the effectiveness of any weight loss supplement can be complex, especially given the myriad factors influencing weight loss, such as individual metabolism, lifestyle choices, and overall health. However, Lipozem appears to have a well-thought-out formulation that aims to address several key components integral to successful weight management. With its blend of natural ingredients, Lipozem offers the promise of boosting metabolism, curbing cravings, and enhancing energy levels, all of which can contribute to weight loss. Lipozem FAQs: 1. Is Lipozem Safe to Use? Yes, Lipozem is made with 100% natural ingredients and is manufactured in an FDA-registered facility that adheres to Good Manufacturing Practices (GMP). However, consulting a healthcare provider before starting any supplement is recommended. 2. How Long Will It Take to See Results? Results can vary by individual, but many users report increased energy and reduced cravings within days. Gradual weight loss may become noticeable over weeks of consistent use. 3. Will I Need to Follow a Strict Diet or Exercise? While adhering to a healthy diet and exercise routine can enhance results, Lipozem is designed to support weight loss without strict lifestyle changes. 4. Can I Use Lipozem with Other Supplements? Yes, Lipozem can generally be taken alongside other supplements. However, it’s best to consult with a healthcare professional to ensure safety and effectiveness. 5. How Many Bottles Should I Order? The number of bottles to order depends on your weight loss goals. Many users find value in larger bundles such as the 6-bottle offer for extended use and maximum savings. 6. What If Lipozem Doesn’t Work for Me? Lipozem comes with a 180-day satisfaction guarantee, allowing you to request a full refund if unsatisfied with the results after consistent use. 7. How Fast Will I Receive My Order? Orders are typically processed and shipped quickly. Depending on your location, you can expect to receive your order within a few business days. 8. What’s the Best Way to Take Lipozem? The recommended dosage is outlined on the product label. Generally, it involves taking the supplement with water, ideally before meals, to maximize appetite control. 9. Can Lipozem Help with Belly Fat? Yes, Lipozem targets hard-to-lose areas such as the belly, hips, and thighs, promoting fat loss in these regions. 10. Are There Any Side Effects? Lipozem is made from natural ingredients and is generally well-tolerated. However, some individuals may experience mild digestive discomfort. Consult your healthcare provider if you have concerns. 00:00 Lipozem Review 00:30 Lipozem Weight Loss Supplement Really Works? 01:00 Lipozem Positive Outcome 01:23 Lipozem Ingredients 01:44 Lipozem Customer Review 02:01 Lipozem Weight Loss Journey TAGS: ipozem,lipozem review,lipozem benefits,lipozem weight loss,lipozem ingredients,lipozem side effects,lipozem reviews,lipozem formula,lipozem order,lipozem supplement,lipozene,lipozem amazon,lipozene really work,the lipozem,lipozem 2024,lipozem works,lipozem weigth loss,lipozem is good,review lipozem,my lipozem weight loss,lipozem fat burn,my lipozem review,lipozem does it work,lipozem complaints,where can i buy lipozem,lipozem fat burn review, lipozem reddit, lipozem walmart, lipozem amazon, lipozem dr julian ross, lipozem turmeric hack

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Television personality Sharon Osbourne, a former judge of The X Factor, says she has struggled with losing weight for years. Her brave efforts to be healthier and live a happier life has inspired many of her fans to try for the same. We highlight her weight loss story on this page. Sharon who has fought against emotional eating and attempted her weight loss journey for years; she is considered as a celebrity inspiration for many Americans. Sharon’s recent transformation reminds us that we all owe it to ourselves to strive for a healthy lifestyle. By making decisions to improve our weight loss through diet and exercise, we can achieve long term weight management.

Sharon’s Motivation to Change

Behind Sharon Osbourne’s weight loss there’s the trite yet good old symbolism of wanting good health so that she could raise her children ‘the right way’. She says she longed to ‘set an example for my family’. Osbourne added: ‘I was very deliberate in thinking: “I can do this; I can feel good; I want to feel good.”’ Repeated mistakes and constant falls didn’t diminish her sense of self-worth.

A major factor in Sharon’s desire to alter her lifestyle has been her determination to make real, not artificial, changes. She has looked for long-term, not totally transformative, solutions to her weight problem. Gradually changing her diet and exercise to become more active and healthier has enabled her to lose weight, and keeps it gone.

What motivates Sharon to change, of course, is that she wants to be comfortable in her own skin, confident that she no longer has to settle for second best. In addition to losing the weight, Sharon has also lost a whole lot of bravado. Her self-consciousness has dwindled, and in public she walks upright and with an assumed grace that is impressive to behold. Working on her health and happiness has helped her transcend the psychology of her own physical sensations.

Finding Balance in Diet and Exercise

Perhaps the greatest lesson Osbourne teaches through her blog is the importance of maintaining a balanced view of diet and exercise. She has repeatedly said that she considers her diet a way to ‘feed yourself properly’, acknowledging the importance of including healthy foods in her diet most of the time but still allowing herself the occasional indulgence. It is her sensible moderation in these areas that has enabled her to shift the way she views her eating habits.

In addition to this shift in diet, Sharon started to exercise regularly to promote her weight loss as well. She’s experimented with different physical activities that she enjoys and fits her schedule, such as yoga and weight training. Since exercising brings fun and joy into her life, she’s been able to stay committed to her fitness regimen long-term.

Sharon’s emphasis on listening to my body and finding balance between diet and physical activity machines the significance of intuitive eating, and its underlying principles of trusting and honouring my body. Rather than relying on strict rules and controls, such as low-calorie diets, low-fat diets, low-carb diets, and the protocols of intermittent fasting, Sharon’s approach to weight loss traces its pathways through formulating a set of choices that will be sustainable over the long term and will demonstrate a commitment to self-care, taking care of myself. In fact, I haven’t “dieted” since 1978.

The Role of Emotional Eating

For instance, Sharon Osbourne discusses the role that emotional eating has played in her weight problems: If I’ve been stressed or anxious or there’s sort of an issue downstairs [in her marriage with Ozzy Osbourne], I reach towards food, emotional eating. I’ll eat the biscuits and cakes. And what’s happened is I’ve become very willing to learn new ways to deal with these problems. Rather than reaching to food, I try to work out my feelings.She learned how to spot and deal with the emotional triggers that lead to bingeing.

practising mindfulness and focusing on awareness has helped her through intense emotional eating periods Sharon has found it helpful to remain present in difficult emotions and to practise what is known as ‘mindfulness’ and focus on her awareness. She has learned to quiet her mind, unwind and find perspective. By being mindful and self-aware, Sharon has been able to cut down on mindless eating and has made more conscious food selections during times of stress and because of bad emotions. She has been able to combat emotional eating and negative feelings about the way she looks.

Sharon’s tale of ditching emotional eating is a reminder that weight loss is more than just a physical transition; it’s also a mental and emotional health transition. She has only just started to get her life in order. But she’s taken the first step to healing old wounds, and that’s all it takes.

Sharing Her Journey and Inspiring Others

In her journey to lose 50lbs and continue her health transformation, Sharon has been forthcoming with the ups and downs of weight loss, and her fans and millions of others are listening. She continues to challenge negativity and bullying head-on as an inspiration for others seeking a healthier path.

In addition, Sharon has also spoken from her own experience to raise awareness of body positivity, emphasising the importance of feeling beautiful in one’s own body and loving the skin you’re in. ‘As an overweight woman with a skin condition, I learned to accept my body for what it is,’ Sharon declared, while also emphasising how each of us is truly unique. 14

Sharon’s commitment to sharing and inspiring countless others is an important reminder that, for many of us, weight-loss is just as much about growth, as it is about the number on the scale. Sharon’s ability to empower others to also find the courage within themselves is one of the many reasons why I continue to look up to her.

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Ozempic, Wegovy, Mounjaro, and Zepbound are being hailed as breakthrough GLP-1 medications for weight loss — but do they address the root causes of weight gain? In this eye-opening webinar, Zonya Foco, RDN, reveals what’s often missing from the conversation about GLP-1 drugs — and what your body truly needs for lasting, sustainable weight loss, with or without medication. ⚠️ Many people regain weight after stopping injections — sometimes even more than before. Why? Because these medications don’t correct the underlying imbalances that drive weight gain in the first place. 👉 In this video, you’ll learn: ✅ The nutrient deficiencies that silently sabotage your progress ✅ How to naturally support your body’s own GLP-1 production ✅ What to eat (and avoid) to curb cravings and increase satiety ✅ When natural supplements can help — and how to use them wisely ✅ How to feel energized again, whether you’re on medication or not Whether you're currently using a GLP-1 medication, considering one, or searching for natural ways to lose weight, this session will empower you to support your metabolism from the inside out. 🔎 You’ll gain insight if you’re searching: “How to lose weight without Ozempic” “Natural GLP-1 alternatives” “Why do I regain weight after stopping Wegovy?” “Weight loss without injections” Ready for more? ⭐⭐ Beyond Ozempic 4-Part Course hosted by Zonya... https://zonya.com/product/beyond-ozempic/ Save 15% with coupon code YT15. ⭐⭐ Lower Blood Pressure 4-Part Course hosted by Zonya... https://zonya.com/product/lower-blood-pressure-deliciously/ Save 15% with coupon code YT15. Find recipe at EatRealAmerica.com/free-recipes Chili Lime Salmon Fajita Salad Savory Florentine Mug O'Eggs Subscribe and receive immediately "Zonya's How to Eat Like a Nutritionist". https://zonya.com/get-a-week-of-meals/ MORE ZONYA VIDEOS Book Zonya.... https://zonya.com/book-zonya/ Courses.... https://zonya.com/store/ Speaking Demo.... https://youtu.be/PiESibr4v-o Subscribe so you’ll never miss my latest videos. https://www.youtube.com/channel/UCCq4ynm8CojRlF-nvC5Aqdw Zonya Foco on Social Media: https://www.facebook.com/ZonyaFocoRD https://www.linkedin.com/in/zonyafoco/ This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.

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