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Many people turn to Vitamin B supplements for nerve health, energy, and overall wellness, but do you really need them? In this video, Dr. Cooper breaks down: ✅ Who actually benefits from Vitamin B supplements ✅ Signs of B12 deficiency and why it matters ✅ The potential dangers of taking too much B6 or B3 (Niacin) ✅ Whether Vitamin B helps with numbness and tingling ✅ When supplementation is necessary—and when it’s not More is not always better! Learn the facts before adding Vitamin B to your routine. 🔔 Like & Subscribe for expert-backed health advice! #VitaminB #B12 #HealthTips #Nutrition #Wellness #Supplements #NerveHealth #Neuropathy #HealthyLiving #VitaminDeficiency #B6Toxicity #Niacin #HolisticHealth #FunctionalMedicine #EnergyBoost #SelfCare #HealthFacts #ChronicPain #MedicalAdvice #PreventativeCare

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