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All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.

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Weight-loss calculator Helpful? Please support me on Patreon: https://www.patreon.com/roelvandepaar With thanks & praise to God, and with thanks to the many people who have made this project possible! | Content (except music & images) licensed under CC BY-SA https://meta.stackexchange.com/help/licensing | Music: https://www.bensound.com/licensing | Images: https://stocksnap.io/license & others | With thanks to user Oliver (codereview.stackexchange.com/users/108357), user meagar (codereview.stackexchange.com/users/9974), user 200_success (codereview.stackexchange.com/users/9357), and the Stack Exchange Network (codereview.stackexchange.com/questions/131351). Trademarks are property of their respective owners. Disclaimer: All information is provided "AS IS" without warranty of any kind. You are responsible for your own actions. Please contact me if anything is amiss at Roel D.OT VandePaar A.T gmail.com

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Okay, you’re looking to lose belly fat (and keep it off). And odds are, you’re sick of the ‘quick fixes’ that might work in the short-term, but don’t give you lasting results. There’s a lot of different traits that will help you on your fat loss journey, but I really believe these 3 are some of the most important. 1️⃣ Radical Responsibility - The person who takes responsibility for their shortcomings is the person bound to improve them. The person who points fingers and blames others for where they fall short is destined to repeat the same mistakes over and over. Once you realize that you are in full control of your health, there’s no more pointing fingers. Your boss, your job, your spouse, your friends.. all of them can influence you, but none of them are responsible for your choices. Take radical responsibility, and you put yourself in a position of power. In this position of power is where you can create change. 2️⃣ Learning from Your Failures - Does “I’ll just try harder next time” feel familiar? Failures and shortcomings are going to happen. You’re going to miss workouts, eat things you probably shouldn’t, and fall short in certain areas. But instead of just moving on to avoid the guilt or shame, taking the time to process what happened and strategize how you can keep it from happening again is a major skill that most people miss. So are you learning from your failures? Or are you repeating them over and over? Remember, Einstein said that the definition of insanity is doing the same thing over and over again but expecting different results. So ‘trying harder’ next time isn’t a viable strategy. 3️⃣ Positive Self Talk - Stop talking trash to yourself! On this journey you can either be your biggest critic or your biggest motivator. One is going to leave you frustrated and feeling helpless, and one is going to empower you to continue making better decisions. Changing that internal dialogue when you win, when you lose, or anywhere in between is crucial to making the best decisions. If you build these 3 traits and latch onto a strategy that works, it will only be a matter of time before you REACH your fat loss goals 👊🏼

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Chrissie Swan, a well-known Australian television and radio personality, has recently shared her experience with Impact Keto Gummies, a popular weight loss supplement. Impact Keto Gummies have been making waves in the health and wellness industry for their ability to help individuals achieve their weight loss goals quickly and effectively. Chrissie Swan’s testimonial has sparked interest in the product and has many people curious about its benefits and effectiveness.

Chrissie Swan’s Experience with Impact Keto

Chrissie Swan, like many others, struggled with her weight for years. She tried various diets and exercise routines, but nothing seemed to work long-term. That’s when she discovered Impact Keto Gummies. Chrissie was initially skeptical about trying another weight loss supplement, but after seeing the results it had on others, she decided to give it a try.

After incorporating Impact Keto Gummies into her daily routine, Chrissie noticed a significant difference in her energy levels and overall well-being. The gummies helped curb her cravings, making it easier for her to stick to a healthy eating plan. Chrissie also experienced a boost in her metabolism, allowing her body to burn fat more efficiently.

One of the things that Chrissie Swan loved most about Impact Keto Gummies was the convenience of taking them. As a busy working mom, she often found it challenging to stick to a strict diet and exercise regimen. The gummies were easy to incorporate into her daily routine and helped her stay on track with her weight loss goals.

Impact Keto Gummies Benefits

Impact Keto Gummies are made with natural ingredients that are clinically proven to support weight loss. The gummies contain ketones, which are compounds that help the body enter a state of ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss.

These gummies are also packed with antioxidants and other essential nutrients that support overall health and well-being. Many users, including Chrissie Swan, have reported experiencing increased energy levels, improved mental clarity, and better sleep after taking Impact Keto Gummies.

Unlike other weight loss supplements on the market, Impact Keto Gummies are free of harmful chemicals and additives. The gummies are safe to use and do not cause any adverse side effects when taken as directed. They are a natural and effective way to support your weight loss journey.

FAQ

Q: How long does it take to see results with Impact Keto Gummies?

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A: Results may vary, but many users experience noticeable changes in their weight and energy levels within the first few weeks of taking Impact Keto Gummies.

Q: Are there any potential side effects of taking Impact Keto Gummies?

A: Impact Keto Gummies are made with natural ingredients and are generally safe for most individuals. However, it’s always recommended to consult with a healthcare provider before starting any new supplement regimen.

Q: Can Impact Keto Gummies be used by individuals with dietary restrictions?

A: Impact Keto Gummies are gluten-free and suitable for individuals following a ketogenic diet. They are a great option for anyone looking to support their weight loss goals without compromising their dietary restrictions.