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Shop my affiliate page on Amazon! https://amzn.to/3QPNVLr Help me reach 400,000 subs: https://goo.gl/Bs7z1n Get access to my secret Insta: https://goo.gl/X5uHeg This Video is family friendly and rated G it is good for all ages SEND ME STUFF! Lauren Francesca PO Box 3361 Granada Hills CA 91394 If you are still reading make sure you subscribe to the Super Team and email me silly. [email protected] Please Subscribe to All of my social media!!! Twitch: https://goo.gl/SzRnLo Facebook: https://goo.gl/9MZKY3 Instagram: https://goo.gl/mA6JEL Twitter: https://goo.gl/pnDkYr Snapchat: https://goo.gl/oyb4Rt My Reaction Channel: http://www.youtube.com/secretlifeoflauren My Gaming Channel: http://www.youtube.com/lauren Lauren Francesca is an actress/comedian who has been acting and performing her whole life. In 2008 she was cast in the Youtube hit show "Barely Political/The Key of Awesome" where she played, Lady Gaga, Madonna, Tron Girl, Christina Aguilera, Poison Ivy, etc. She was also cast in many viral videos for College Humor, Funny or Die, Bo Burnham, Comedy Central, etc. She has over 2 Billion views online in sketches, pranks, song parodies, vlogs, etc I love reacting to movies and trailers and more! Please Subscribe For More Content!

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In this epsiode, I tell you what you need to pay attention to on the nutrition facts labels and what to avoid in addition to sugar substitute which is Stevia Extract. You want to avoid Sugar Alcohol which companies use to simulate the original flavors of food when in fact it's worse than eating raw sugar. Low to no carbs (50 grams or less, I try to limit my carbs to 25 or less). I also recommend that you increase your protein intake.

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Do not underestimate the power of a seated workout! I gave this chair cardio workout my best shot and in the end I was sweating and my core was burning. This workout is perfect as an active rest day or even for those of you who want to give your knees a break. You can expect to get your heart rate up with these simple moves and groovy beat. If any of the leg movements are a bit much for you, just keep your arms moving and tap the floor with your feet if you can. In the comments below let me know if you would like to see more seated workouts like this one :) _______ RESULTS Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified To get the BEST (AND QUICKER) RESULTS, follow a workout protocol that supports your goals. Get a Monday-Friday beginner-friendly plan: https://growwithjo.com/calendar/agenda _______ SHOP growwithjo home →https://growwithjo.com/ Workbooks & Video Programs → https://www.godaily.ca/ Big Booty Tight Tummy Guided Video Program (BEST SELLER): https://www.godaily.ca/bbtt-go _______ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?lang=en CONTACT EMAIL → [email protected] _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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New study of brain cancer patients on a Ketogenic diet reports fascinating results Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: new study: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1489812/full complete vs incomplete resection in glioblastoma and prognosis: https://jamanetwork.com/journals/jamaoncology/fullarticle/2528564 https://www.frontiersin.org/journals/oncology/articles/10.3389/fonc.2020.00151/full glutamine & cancer: https://www.ncbi.nlm.nih.gov/books/NBK573682/ low carb diets & cancer: https://www.spandidos-publications.com/10.3892/ol.2017.7362 https://pubmed.ncbi.nlm.nih.gov/32619561/ https://link.springer.com/article/10.1007/s12032-017-0930-5 https://link.springer.com/article/10.1007/s12032-020-1337-2 https://link.springer.com/article/10.1007/s10238-021-00710-2 https://www.mdpi.com/2072-6643/13/5/1388 https://www.mdpi.com/2075-4426/14/9/929 Interesting view on the study by statistician Nassim Nicholas Taleb: https://www.youtube.com/watch?v=GqxoNctdYOI Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Can we starve cancer?? 2:36 Brand new study 4:34 Menus 6:45 Results 8:01 Limitations 12:31 Cancer Recurrence 14:39 Additional Qs 15:52 What else is known? 17:24 Guidelines vs personal decision

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http://drpompa.com/additional-resources/180_solutions/eat-fat-lose-fat-recipes - Read Eat Fat to Lose Fat at DrPompa.com Notice: Dr. Daniel Pompa is licensed by the Pastoral Medical Association (PMA). For detailed licensing & disclaimer information, visit: http://drpompa.com/pma-disclaimer Dr. Pompa has voluntarily relinquished his chiropractic license in the state of Pennsylvania in order to more effectively pursue his dream of world health.

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Join us as we dive into the debate surrounding Ozempic and its effects on weight loss. We share our thoughts on whether this drug is truly beneficial or a risk to your health. Tune in for honest insights about body image and personal relationships! #OzempicDebate #WeightLossTruth #BodyImage #HealthRisks #PersonalRelationships #DrugDiscussion #WeightLossJourney #HealthAwareness #LifestyleChoices #HonestConversations

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