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3 fat burning drinks for fast belly fat loss! Loss weight naturally | 100% Effective!" "क्या आप अपने पेट की चर्बी से परेशान हैं और उसे जल्दी और आसानी से कम करना चाहते हैं? इस वीडियो में जानिए 3 ऐसे सस्ते और आसान ड्रिंक्स जो न केवल आपकी belly fat को कम करेंगे, बल्कि आपके metabolism को भी boost करेंगे। ये drinks पूरी तरह से natural हैं और इन्हें घर पर बनाना बहुत आसान है। आप सीखेंगे: ✔ Lemon Ginger Detox Drink के फायदे ✔ Green Tea with Mint कैसे मदद करता है ✔ Cucumber Aloe Vera Juice का जादू तो देर किस बात की? Video को अभी देखें और अपनी weight loss journey शुरू करें! 💪 Like करें, Share करें, और Channel को Subscribe करना न भूलें। 💖 Watch More: 👉 Healthy Diet Tips: https://youtu.be/9b_uxzfABLU 👉 how to stretch:https://youtu.be/Nnv4e10NlYM #Fitness #WeightLoss #BellyFatBurningDrinks #पेट_की_चर्बी_कम_करें #WeightLossTips #BellyFatLoss #FatBurningDrinks #NaturalDetox #HealthTipsHindi #FitnessMotivation #HealthyDrinks #FatLossJourney #घर_के_नुस्खे #loseweight पेट की चर्बी कैसे कम करें Belly Fat Burning Drinks in Hindi Fast Weight Loss Tips Hindi Home Remedies for Weight Loss Detox Drinks for Fat Loss Simple Fat Cutter Drinks Healthy Lifestyle Tips in Hindi Best Weight Loss Drinks at Home Budget-Friendly Fat Burner Drinks Natural Remedies for Belly Fat @YatinderSinghOfficial @SahilKhanview @RajveerFitnessSeries @Jeetthakur https://www.youtube.com/c/KishanFitnessDK
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Can You Eat More AND Lose Fat? I know we’ve always heard calories in vs calories out is all that matters. And that you need to eat less and create that calorie deficit if you want to lose weight. However, more is not better when it comes to a deficit, and trying to eat less and create a bigger deficit may backfire if we want to achieve sustainable fat loss results and our ideal lean aesthetic. Because as much as your goal may be weight loss, you want fat loss. And fat loss can’t be rushed by eating less. Actually forcing an extreme deficit may be why we’re even GAINING weight while under eating not to mention losing muscle instead of just focusing on fat loss. I’m going to break down what happens when we undereat and why cycling ratios over cutting calories is key! And then I’m going to go into how to create the appropriate deficit for your needs and goals and why we may have to RE-TRAIN your body to eat more before we can focus on cutting!
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In this thought-provoking episode, I sit down with Dr. Roshani Sanghani—an endocrinologist, diabetes educator, and behavior change expert—for a conversation that goes far beyond diet charts and prescriptions. Together, we explore the deep connection between the mind, body, and long-term healing.
From understanding what really causes stress and addiction, to decoding sugar cravings and hormonal imbalances, Dr. Sanghani brings science, compassion, and lived experience into every insight. She unpacks the real reasons behind diabetes, weight gain, and the myths around medications—revealing why true transformation begins with your mindset, not just your meals.
We talk about psychedelics and brain chemistry, why resting during menstruation matters, and how the medical fraternity is evolving. You’ll hear grounded advice on reversing diabetes naturally, the truth about "healing without medication," and how to design a hormone-friendly diet that’s actually sustainable.
If you've ever felt overwhelmed by wellness influencers, rigid diet plans, or the pressure to fix your health overnight—this episode will shift your perspective and empower you with clarity.
Tune in to reclaim your health—not with fear, but with awareness, intention, and self-respect.
Subscribe for more raw, expert-led conversations that prioritize you over prescriptions.
(0:00) – Start of the podcast
(2:35) – Dr. Roshani Sanghani and Gayathri Shivaram begins
(4:00) – Journey as a diabetes educator
(6:09) – Understanding behavioral science
(9:48) – Importance of resting during menstruation
(11:18) – How stress impacts the body
(14:00) – Practicing Vipassana
(14:44) – What is the purpose of the mind?
(16:00) – Feel-good hormones explained
(17:49) – How psychedelics affect the brain
(19:40) – Understanding addiction
(25:07) – A fresh perspective on diabetes
(37:00) – Best way to lose weight
(42:40) – The biggest belief she once had
(48:00) – Therapists vs surgeons
(48:55) – Awareness: past vs present Dr. Roshani
(50:11) – The evolving medical community
(51:42) – Medications vs true healing
(59:54) – The influencer culture
(1:02:00) – Can you heal without medication?
(1:05:40) – Rethinking diet charts
(1:11:11) – Redesigning the root mindset
(1:13:07) – Habits that can reverse diabetes
(1:17:00) – The ideal diet formula
(1:20:40) – Tackling sugar cravings
(1:20:53) – The best diet for diabetes
(1:21:42) – A hormone-friendly breakfast formula
(1:23:03) – Separating truth from myth
(1:24:37) – One key piece of advice
(1:25:18) – End of the episode
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Hi, I am Gayathri Sivaram, your healing and manifestation coach, and welcome to my podcast, Evolve. This podcast is a space where we dive deep into the world of healing, self-discovery, and personal growth. Through heartfelt conversations and powerful insights, my goal is to help you unlock the best version of yourself.
Follow Our Instagram Handle :
https://www.instagram.com/evolvewithgayathri/
Follow Me On Other Social Media Handles:-
Instagram: https://www.instagram.com/holistic.therapist.gayathri/)
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In conversation with Siddharth Zarabi, Editor of Business Today, Shobana Kamineni, Executive Chairperson of Apollo Health, discusses the transformative potential of weight loss drugs. Highlighting India's obesity problem, she emphasizes how Indian pharma's role post-2026 will make these solutions affordable. Kamineni predicts a seismic impact on healthcare, food habits, and public health in the coming years. #DavosBrainstorm2025 #TelanganaRising #CMRevanthDavos2025 #WorldEconomicForum #Davos2025 #DavosWithBT #ArtificialIntelligence #ShobanaKamineni #ApolloHealth #WeightLossRevolution #IndianPharma #ObesitySolution #PublicHealth #HealthcareInnovation #SiddharthZarabi #DiabetesControl #HealthTransformation ----------------------- Thank You for watching! Do not forget to Like | Comment | Share ----------------------- About the channel Watch us for the best news and views on business, stock markets, crypto currencies, consumer technology, the world of real estate, bullion, automobiles, start-ups and unicorns and personal finance. Business Today TV will also bring you all you need to know about mutual funds, insurance, loans and pension plans among others. Follow us at: Website: https://www.businesstoday.in WhatsApp: whatsapp.com/channel/0029Va4Hd309hXFCqY62yD2I Facebook: https://www.facebook.com/BusinessToday twitter: https://twitter.com/business_today Instagram: https://www.instagram.com/business_today/
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*"Balanced Meals = Easy Weight Loss! Try These! 💪"**#weightlossjourney #nutrition #weightlossdiet
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*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://picfitshop.com Support PictureFit at Patreon: http://www.patreon.com/picturefit Today we explain the extremely popular diet known as the Paleo Diet! Come join us on Facebook: https://www.facebook.com/pages/Pictur... Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe!
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Ozempic, Mounjaro czy SLAVIC GIRL DIET? Nowy kult zdrowia czy niebezpieczna moda? Zapisz się do newslettera - https://www.aniakolasinskasklep.pl/newsletter Sponsorem odcinka jest Primabiotic - https://pbiotic.link/aniakolasinska466 Kod rabatowy - ANIAK10% Moim gościem jest doktor nauk o zdrowiu - Wanda Baltaza. Slavic Girl Diet i Ozempic to dwa trendy, które szturmem zdobywają świat zdrowego stylu życia w 2025 roku. Media społecznościowe pełne są zachwytów nad efektami tych metod, a coraz więcej osób pragnie dołączyć do tej rewolucji. Ale czy wiemy, jakie ryzyko wiąże się z ich stosowaniem? Czy Ozempic, lek stworzony pierwotnie dla diabetyków, jest bezpieczny dla osób zdrowych, które używają go, by schudnąć? A co tak naprawdę kryje się za filozofią Slavic Girl Diet – czy to zrównoważona dieta, czy chwyt marketingowy? W tym filmie obalamy mity i analizujemy fakty. Dowiesz się, dlaczego te trendy wzbudzają zarówno zachwyt, jak i kontrowersje, oraz co sądzą eksperci o ich długofalowym wpływie na zdrowie. Czy to tylko chwilowa moda, czy zagrożenie, które wymknęło się spod kontroli? Oglądaj, aby poznać wszystkie szczegóły i świadomie podejmować decyzje o swoim zdrowiu! 🔔 Subskrybuj nasz kanał, aby być na bieżąco z najnowszymi trendami i faktami na temat zdrowia i odżywiania! 👍 Daj łapkę w górę, jeśli film Ci się spodobał, i podziel się swoją opinią w komentarzu! KONTAKT - [email protected]
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