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Are you struggling with belly fat? This video explains the real reasons behind stubborn belly fat and how you can effectively lose it — naturally! In this video (in Malayalam), we’ll cover: ✔️ Main causes of belly fat ✔️ Insulin resistance explained ✔️ Diet tips & workouts ✔️ Real before-after transformation ✔️ Science-based solutions! വീണ്ടും ഫിറ്റാകാം! Subscribe for more content in Malayalam on weight loss, fitness, and healthy living! #BellyFatLoss #MalayalamFitness #WeightLossTips #InsulinResistance #HealthMalayalam #FatBurningFoods #MalayalamHealthChannel #WeightLossJourney #LoseBellyFat #MalayalamDietTips
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keto diet, sugar ka ilaaj, diabetes, keto recipe, keto meal, low carb diet, sugar ka ilaaj in urdu -------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] ----------------------------------------------------------------------------------------------------- You can watch more videos here: Lecture 1: https://www.youtube.com/watch?v=lT0c8... Lecture 2: https://www.youtube.com/watch?v=4SJIf... Lecture 3: https://www.youtube.com/watch?v=Tv7xt... Lecture 4: https://www.youtube.com/watch?v=ayR10... Lecture 5 (part 1) : https://www.youtube.com/watch?v=JPsKK... Lecture 5 (part 2) : https://www.youtube.com/watch?v=7212A... Lecture 6 : https://www.youtube.com/watch?v=R4qg9... Lecture 7 : https://www.youtube.com/watch?v=Rg-7k... Lecture 8 : https://www.youtube.com/watch?v=naWLJ... Lecture 9: https://www.youtube.com/watch?v=63mhx... Lecture 10: https://www.youtube.com/watch?v=J6Y7T... Lecture 11: https://www.youtube.com/watch?v=3Yn_9... Lecture 12 Q/A : https://www.youtube.com/watch?v=YtDQY... Lecture 14 = https://www.youtube.com/watch?v=TvU7K... Lecture 15 = https://www.youtube.com/watch?v=zr0In... Lecture 16 = https://www.youtube.com/watch?v=7IqPv... Lecture 17= https://www.youtube.com/watch?v=8nIAO... Lecture 18= https://www.youtube.com/watch?v=SLJIW... --------------------------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. #diabetes #keto #ketodiet #ketorecipe
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Get ready for an intense abs and core workout designed to burn belly fat and sculpt a stronger midsection! This high-intensity routine targets your entire core with effective exercises to help you build definition and strength. Perfect for all fitness levels, no equipment needed! Try this workout and take your abs to the next level. Don’t forget to like, comment, and subscribe for more killer workouts.#AbsWorkout #CoreWorkout #IntenseAbs #SixPackWorkout #BurnBellyFat #AbExercises #HomeWorkout #Fitness #WorkoutMotivation #FlatStomach #CoreStrength
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SUBSCRIBE: http://goo.gl/JB23Ss - This home remedy really worked for me and I have lost 20 Pounds in just 30 days. I thought of sharing this with people who want to reduce belly fat but don't have time for workout or diet. I request you to avoid junk food when you are following this and do remember to take a balance diet. If you walk for about one hour after having this then you will see quick results. Do remember to SUBSCRIBE to my channel if you like my video. Top 10 health benefits of dates palm https://www.youtube.com/watch?v=5ABtkvSuNxA Bodypower Expo 2016 Mumbai India: https://www.youtube.com/playlist?list=PLT_ok0cDaX5JF4125_9ofbfn5dzzbdZFK
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