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Which Chicken Cuts Are Best For A Keto Diet? In this video, we will discuss the best chicken cuts to include in your ketogenic diet meal prep. Chicken is a versatile protein that aligns well with the principles of a keto lifestyle, which focuses on high fat and low carbohydrates. We’ll cover various cuts of chicken, highlighting their unique qualities and how they can fit into your meal planning. You’ll learn about chicken breasts, thighs, wings, and drumsticks, each offering different levels of fat content and flavor profiles. We’ll share tips on cooking methods that enhance the taste while keeping your meals keto-friendly. Additionally, we’ll explore how to incorporate rich marinades and sauces to make your dishes even more satisfying. Portion control is essential in maintaining the right balance of macronutrients, and we will touch on how to manage serving sizes effectively. Whether you're new to the keto diet or looking to spice up your meal prep routine, this video is packed with practical advice and delicious ideas. Join us to discover how to make the most of these chicken cuts in your keto journey, and be sure to subscribe to our channel for more helpful tips on maintaining a healthy ketogenic lifestyle. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #KetoRecipes #ChickenCuts #MealPrep #KetoCooking #HealthyEating #LowCarb #KetoMeals #ChickenBreast #ChickenThighs #ChickenWings #ChickenDrumsticks #KetoLifestyle #KetoTips #HighFatLowCarb #KetoFriendly About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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Dr. Christoffer Clemmensen describes how weight loss drugs like Ozempic and Wegovy work by mimicking the natural gut hormone GLP-1. How well do these drugs work? How much weight loss do they trigger? Do they work for everyone? How much fat vs. muscle mass is lost? Is there effectiveness influenced by diabetes? *This content is never meant to serve as medical advice. All M&M content, including podcast episodes & written content, is available on Substack. I mainly respond to questions & comments on that channel: [ https://mindandmatter.substack.com ] If you enjoy M&M content and want to provide further support, read this: [ https://mindandmatter.substack.com/p/how-to-support-mind-and-matter?utm_source=publication-search ] ABOUT Nick Jikomes: Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.

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