Jelly Roll Was A 550lb Zombie Before Weight Loss Got Honest About My Food Addiction

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Welcome back to what is another video towards My Weight Loss Journey / Fat Loss Journey of 2025 & beyond. This is a weight loss challenge update. If you're doing this weight loss challenge or would like to join this challenge, I'm letting you know as of today (May 18th) there are 32 full days left until summer. This challenge is called '75 Summer', and the point can be weight loss and fat loss if you want it to be, but it's really to show up better from whenever you start(ed), and then on June 20th- arrive a better person. Fat loss and weight loss are important, but those can come throughout 75 days, and don't have to be only within 75 days. Do what you can with what time is left, and then continue your journey / goal(s) if there's more to be done, and if not- start a new one(s). This is towards this Weight Loss Journey / Weight Loss Transformation of mine, but it's just a part of it, and there's more to be done once this is over. Hopefully you're joined or do join and let's finish- better! Thank you for following & thanks for watching. - #WeightLoss #FatLoss #WeightLossJourney

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The Role of Microdosing GLP-1 Semaglutide for Weight Loss and Other Health Benefits. Exploring the frequency and goals of microdosing #Microdosing #GLP1 #semaglutide #healthjourney #healthresearch #biohack #longevity #weightloss Microdosing GLP-1 semaglutide is a technique that involves taking small, sub-therapeutic doses of the drug to achieve specific health goals. GLP-1 (glucagon-like peptide-1) is a hormone that helps regulate blood sugar levels and promotes insulin release. Semaglutide is a medication that mimics the effects of GLP-1 and is commonly used in the treatment of type 2 diabetes. The frequency and goals of microdosing GLP-1 semaglutide vary depending on the individual's specific health needs. Some people may choose to microdose on a daily basis, while others may choose to do it a few times per week. The goal of microdosing is typically to enhance the benefits of GLP-1 semaglutide while minimizing potential side effects. One common goal of microdosing is weight management. GLP-1 semaglutide has been shown to reduce appetite and promote feelings of fullness, leading to weight loss in individuals with obesity. Microdosing can help individuals achieve a lower daily dose of the medication while still getting the desired weight loss effects. Another goal of microdosing is to manage blood sugar levels and improve insulin sensitivity. GLP-1 semaglutide can help regulate glucose metabolism in individuals with diabetes, leading to better blood sugar control. Microdosing may be used to maintain stable blood sugar levels without the need for higher doses of the medication. There is also research exploring the potential benefits of microdosing GLP-1 semaglutide for other health conditions. For example, studies have shown that GLP-1 semaglutide may have cardiovascular benefits by reducing the risk of heart disease and stroke. Microdosing could be used as a way to potentially access these benefits while minimizing the risks associated with higher doses. Overall, microdosing GLP-1 semaglutide can be a useful technique for individuals looking to achieve specific health goals while using lower doses of the medication. It is important to consult with a healthcare professional before starting microdosing to ensure it is appropriate and safe for your individual health journey.

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► 28 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class #MiraPham #AerobicWorkout #ZumbaClass ▬▬▬▬▬▬▬▬▬▬ ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 Youtube: https://www.youtube.com/@zumbaclass.mirapham ▬▬▬▬▬▬▬▬▬▬ ✉ [email protected] © Copyright by Zumba Class ☞ Do not Reup

Jelly Roll Was A 550lb Zombie Before Weight Loss Got Honest About My Food Addiction

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Another All Standing HIIT...focusing on fat burning exercises to burn those calories while having lots of fun. This 30 min workout includes motivating music and is a no repeat one, you don't need any equipment...so let's get sweaty! *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Warm Up 00:00 - 03:12 Workout 03:12 - 33:15 Cool Down 33:15 - 36:35 ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit__ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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💡 Starting Saxenda for weight loss? This daily GLP-1 injection helps control appetite and aids in weight loss, but are you using it correctly? In this step-by-step guide, we’ll show you how to use the Saxenda pen properly, where to inject it, and how to avoid common mistakes! 🔹 Key Questions Answered: ✔ How to use Saxenda? ✔ Saxenda how to use for weight loss? ✔ How to inject Saxenda pen step by step? ✔ Saxenda pen injection tutorial – How does it work? ✔ Where to inject Saxenda pen for the best results? ✔ Saxenda pen instructions for beginners – What to know? ✔ Saxenda before and after weight loss results – What to expect? ✔ How long does Saxenda take to work? ✔ Saxenda vs. Ozempic vs. Wegovy – Which is best for weight loss? ✔ Saxenda weight loss tips & side effects explained! 📌 In This Video, You’ll Learn: ✅ Step-by-step instructions for using the Saxenda pen ✅ How to adjust your Saxenda dose correctly over time ✅ Where to inject Saxenda – Best sites for absorption ✅ What to expect after your first Saxenda injection ✅ Common side effects of Saxenda & how to manage them ✅ How Saxenda compares to Ozempic & Wegovy for weight loss 💡 Are you using Saxenda? How has it worked for you? Share your experience in the comments! ⬇️ 📢 Tag someone who is considering Saxenda for weight loss! #Saxenda #WeightLoss #GLP1 #DoctorExplains #WeightLossJourney 📌 Disclaimer: This video is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting Saxenda or any weight loss medication.

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Savory chaffle sandwich: keto delight! #ketodiet #ketorecipes #fok #minidash