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Salads can be very interesting and colourful too. Filled with good nutrition have them everyday for good health 1 Sweet Potato salad 00:22 2 Steamed Vegetable Salad 05:10 3 Sweet Corn & Boiled Potato Salad 09:41 4 Chickpea & Carrot salad 13:22 5. Cauliflower & Corn salad 16:45 6. ABC Salad. 21:04 7 Radish & carrot salad. 23:57

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Think olive oil is the only heart-healthy fat in town? See how sesame and canola oil stack up, plus 5 more healthy fats to try. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57

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Hashimoto's lab results - I had these drawn just a few weeks ago after coming off of my medications this past january and treating my hashimoto's disease with diet. Watch how my labs were effected by this change! #hashimotos #ketodiet #ketolifestyle Follow Me : https://neishalovesit.blog/ Shop my closet : https://www.liketoknow.it/neishalovesit https://www.pinterest.com/neishalovesit https://www.facebook.com/neishalovesit https://m.youtube.com/neishalovesit https://www.instagram.com/neishalovesit

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Hello and stay strong! U will get what u want! Its a marathon not a sprint! Video: https://youtu.be/BnOO3Dsj3vU

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SKIN & WELLNESS APP: https://urlgeni.us/AppInstall BLOG: https://www.naturalkaos.com/my-semaglutide-taper-journey-astonishing-ozemspic-weight-loss-transformation/ Ozempic weight loss before and after vs Gastric Sleeve: Did Semaglutide Ruin My Hair? This is my Ozempic weight loss before and after experience with Semaglutide, aka the magic peptide that makes everyone skinny in three months. The Semaglutide peptide is incredible, and I believe it, along with Tirzepatide, will replace the gastric sleeve weight loss surgery. I was married in 2007 at 25 and weighed 120 lbs. I blew up to 192 lbs the following year when pregnant with our first baby. I had four boys back to back. In 2017, I decided to undergo the single gastric sleeve in Mexico, where it's quick and straightforward to qualify and pay cash. That surgery was only $5,000, which is crazy cheap. After dropping to my marriage weight goal of 120 lbs, I elected in 2023 to have the mommy makeover surgery. The entire playlist is here: https://www.youtube.com/playlist?list=PL_HOMeL_7xPFf6CO7V-PSe25ojKAhajBt After my surgery, I got a prescription for Semaglutide, aka Ozempic, and started using it on July 1, 2023. I went from 125 lbs to 110 lbs. This quick weight drop, along with its significant percentage of my overall body, caused metabolic stress that has resulted in my hair falling out. I am experiencing Telogen Effluvium, which is a hair shed that you will notice. Three months following your quick weight drop will result in a hair shed. The severity of the stress will only be recognized by your hair months later. MEXICO HOSPITAL: https://mexicobariatriccenter.com/services-list/single-incision-weight-loss-surgery/ USING TO RE-GROW HAIR: Liquid Vitamin https://urlgeni.us/amzn/MaryRuthLiposomal Smarty Pants https://urlgeni.us/amzn/SmartyPantsVitamins Protein Shake https://urlgeni.us/amzn/FairLifeChocolate My Scale https://urlgeni.us/amzn/InBodyScale HF Hair Wand https://urlgeni.us/amazon/HFclinical CHAPTERS: 00:00 Transparent Weight Loss Story 00:35 Did Semaglutide make my hair fall out? 02:01 What I looked like giving birth 02:33 My full weight loss story 03:06 ten years with IUD 04:32 Single Incision Gastric Sleeve 06:09 Telogen Effluvium 07:30 Starting my first YT Channel after weight loss 07:45 The Mommy Makeover Tummy Tuck 08:08 Began Semaglutide July 2023 09:54 5 Months on Semaglutide and the side effects 13:46 Am I happy with Semaglutide results? AMAZON LOCATIONS US FACE SKINCARE https://www.amazon.com/shop/naturalkaos CANADA FACE SKINCARE https://www.amazon.ca/shop/naturalkaos UK FACE SKINCARE https://www.amazon.co.uk/shop/naturalkaos SKINCARE SHOPS SHOP MY SHELF Products & Devices https://urlgeni.us/ShopMyShelf ACID PEELS: https://www.makeupartistschoice.com KAOS20 WHAT I USE TO CREATE MUSIC: Epidemic Sound https://www.epidemicsound.com/referral/qt9tsb/ FILMING EQUIP: https://bit.ly/MyFilmingEquip S O C I A L M E D I A WEBSITE https://urlgeni.us/NKsiteAndblog TIKTOK https://urlgeni.us/tiktok/NKskin INSTAGRAM https://urlgeni.us/instagram/NKskin FB PAGE https://urlgeni.us/facebook/NKFBpage CONTENT DISCLAIMER My videos are created with adult women in mind. My videos are not for children, and I mark my content as 18+. This video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1, allowance is made for “Fair Use” for purposes such as criticism, co-news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. This channel DOES NOT promote or encourage any illegal activities; all contents provided by This Channel are meant for Educational Purposes in an effort to help other women. Further, content found on this channel is AD FRIENDLY. My community is nearly 100% FEMALE, ages 35-55, and US Based. This is the most desirable ad demographic, and advertisers are thrilled to be placed on this channel. Information shared on this channel is for general information ONLY. This channel may offer health, fitness, and nutritional information that has worked for the creator. The creator’s shared experience is valid and meant for general education and informational purposes. This channel may contain links to external websites, but not all linked sites are maintained or affiliated with this channel. * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * AFFILIATE DISCLAIMER Spa And Tell is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Affiliate links help me spend as much time as possible dedicated to making useful content that serves you. thank you for choosing my link:) Kim

Sheryl Underwood Weight Loss Insights Into Her Journey And Methods For B2b Health Initiatives

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