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About 20 percent of all cancers are caused by being overweight or obese. In this "8 Way to Prevent Cancer" video, Washington University and Siteman Cancer Center prevention specialist Katleen Wolin, ScD, says the beneficial effects of weight loss on cancer risk begin with losing as little as five pounds. Researchers say to maintain weight loss, individuals should increase physcial activity and reduce the number of calories they consume.

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In this insightful interview, Dion Hershan, Head of Australian Equities at Yarra Capital Management, sits down with Damien to discuss the growing hysteria around GLP-1 drugs, like Ozempic, and their potential impact on Australian healthcare companies, particularly ResMed.

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How Can I Do The Keto Diet On A Budget? Are you looking to follow a ketogenic diet without overspending? This video is packed with practical tips that can help you maintain a low-carbohydrate lifestyle while keeping your budget intact. We will cover essential strategies such as meal planning, which can help you avoid unnecessary purchases and minimize food waste. You’ll learn how to maximize your pantry items and what to look for when shopping for affordable ingredients. Additionally, we will discuss the benefits of buying in bulk and how to choose cost-effective protein sources. Keeping your recipes simple and utilizing seasonal produce can also play a significant role in reducing your grocery bills. Plus, we’ll share ideas on incorporating budget-friendly fats into your meals that can help you stay satiated. If you’re curious about combining keto with intermittent fasting, we’ll touch on how this approach can further lower your food expenses. By implementing these helpful strategies, you can enjoy a fulfilling ketogenic diet while being mindful of your finances. Don't forget to subscribe to our channel for more helpful tips and guidance on diet and nutrition. ⬇️ Subscribe to our channel for more valuable insights. πŸ”—Subscribe: https://www.youtube.com/@YourNutritionNetwork/?sub_confirmation=1 #KetoOnABudget #BudgetFriendlyKeto #LowCarbLiving #MealPlanning #HealthyEating #KetoDiet #GrocerySavings #AffordableNutrition #KetoRecipes #IntermittentFasting #HealthyFats #SeasonalProduce #BulkBuying #ProteinChoices #FrugalLiving About Us: Welcome to Your Nutrition Network, where we believe that understanding diet and nutrition can lead to a healthier, happier life. Our channel is dedicated to providing you with the latest information and practical tips on nutrition, tailored by qualified dietitians and nutritionists. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.Jonathan Van Ness Says He S On Weightloss Medication To Control His Bingeeating Disorder

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