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https://blog.priceplow.com/supplement-news/giant-keto DON'T WORRY THERE'S A SHORT VERSION UP FRONT https://blog.priceplow.com/keto-supplements Watch Mike go through the progression of testing the new Giant Sports Giant Keto BHB Supplement and getting into ketosis with the help of these exogenous ketones - WITH blood tests! TABLE OF CONTENTS IN THE LONG SECTION: 0. Quick Ingredient overview (12:34) 1. I start NOT in ketosis (15:00) 2. Initial Taste Test (18:00) 3. Into Keto using pee strips (blood tests come later) (20:25) 4. Still in keto 8 hours later, but less (pee strips) (24:20) 5. Out of keto the next morning (26:30) 6. Fasted cardio - Success! (27:55) 7. BLOOD test time - Help transitioning into keto (0.2 to 0.6 in 45 minutes!) (32:30) 8. Carb save-your-butt mode - Eat 75g carbs while in ketosis, can these keep me from falling out of ketosis? (54:07) 9. This is for three kinds of athlete (39:50) REVIEW: This is EASILY the most bang-for-buck you're going to get when it comes to BHB supplements (beta hydroxybutyrate). The question is more about IF you need a keto supplement right now than WHICH keto supplement, because this one's hands down the biggest and cheapest formula. The taste is good for being a stevia drink, although we're hearing new flavors are even better. The formula is FULL disclosure, which is awesome. Due to the added ingredients like Vitamin D, L-Aspartic Acid, and L-Carnitine L-Tartrate, it's also the best for athletes. Thanks to the added fiber from Fibersol, it's also the best one for DAILY keto users (fiber is an issue in the keto diet that you need to supplement around). Thanks to the added selenium, which keto dieters may be low in (negatively affecting the thyroid), this is also best for general keto dieters. All in all, fantastic formula, and you can watch it WORK in real time. WHO IS THIS FOR? 1. Low-carb athletes (keto diet, paleo diet, atkins diet) who want a non-crappy workout. 2. Anyone transitioning into ketosis who doesn't want to feel the "keto flu" 3. Anyone who trains for over 90 minutes and gets glycogen depleted. Example = Take during triathlon transitions or a couple times during a marathon 4. Anyone in ketosis who wants a cheat meal. Use cautiously and get ready to bounce off the damn walls. Read more on our keto pages! https://blog.priceplow.com/supplement-news/giant-keto https://blog.priceplow.com/keto-supplements The conversation you should read on our Facebook page!: https://www.facebook.com/PricePlow/photos/a.10151309061414137.495100.174210669136/10155333833764137/?type=3&theater Use PricePlow to Compare Prices, save and get alerts: https://www.priceplow.com/giant-sports?ic=5 https://www.priceplow.com/deals?ic=5 Fantastic job by Bruce Kneller and Compound Solutions, makers of goBHB! Follow us on Social Media! FACEBOOK: https://www.facebook.com/PricePlow INSTAGRAM: https://www.instagram.com/PricePlow/ TWITTER: https://twitter.com/PricePlow BLOG: https://blog.priceplow.com

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Hey y y'all! In today's video, I will share my day 6 & 7 updates while taking Tirzepatide. I'm also going to dive into why I started taking Tirzepatide and why it MAY be a good option for you as well. Disclaimer: I am NOT a physician and cannot make medical recommendations, so, please consult with your doctor before deciding to take any weight loss medications. Be well. #weightloss #weightlossjourney #glp-1 #tirzepatide #tirzepatideweightloss #weighttransformation #bodytransformation

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The ketogenic diet had a large impact on my life and my climbing. Here is a detailed discussion of 6 years of my own experiences with the keto diet for sport performance as a pro rock climber, with references to 150 scientific papers on the performance, health and other effects of the diet. Chapter markers below to help you navigate to specific parts of the video. All the scientific references are on my blog here: https://www.davemacleod.com/blog/keto I’ve also made an audio only version for my Patreon supporters in case you want to listen on the hill, rather than watch: https://www.patreon.com/posts/58487460 Chapters: 0:00:00 - General comments on nutrition/goals of this video 0:03:07 - TL;DR summary of the whole video 0:08:00 - Finding references from this video 0:09:34 - How I came to try keto 0:19:12 - Conclusions about why I came to try keto 0:24:45 - Half-assed keto was a complete failure 0:26:28 - I try to avoid weight cutting 0:31:07 - Doing keto properly was a huge success for me 0:32:52 - Body composition effects from my keto diet 0:33:38 - Summary of other body comp experiments I’ve done since 0:46:17 - Summary of my views on keto & body comp management 0:46:42 - Secondary benefits I experienced on keto - Appetite regulation 0:49:29 - Other Benefits of keto: steady energy supply 0:52:11 - Other benefits of keto: mood improvements 0:53:15 - Other benefits of keto: joint pain 0:56:22 - Other benefits of keto: respiratory Illness 0:58:13 - Downsides of the keto diet 1:07:29 - Summary of keto benefits/downsides for me 1:08:14 - Is the keto diet unhealthy? 1:11:00 - Health concern 1. saturated fat 1:35:23 - Red meat, vegetables, fibre and health 1:37:55 - Keto diets and early death 1:45:07 - Why does the keto diet work for weight loss/management? 2:12:48 - Keto & weight control summary 2:16:25 - Scientific evidence on keto diets & sport performance 2:45:41 - Evidence from longer ketoadaptation studies 3:08:59 - Interpretation of the longer keto studies in athletes 3:11:28 - An important point about dealing with uncertainties in evidence 3:14:09 - Fat vs carbs in running 3:16:34 - Diet & metabolic flexibility 3:24:18 - Summary of metabolic flexibility 3:25:33 - Fuel for the work required concept 3:33:33 - Summary of keto in classic endurance sports evidence 3:37:55 - How might the keto diet impact climbing? 4:01:31 - Closing summary I mention some books in this video (links to them are affiliate links): Nutrition & Physical Degeneration by Weston A Price https://amzn.to/3kmSXBz The Glasgow Effect by Ellie Harrison https://amzn.to/3C1nbQG High Intensity Interval Training by Paul Laursen & co. https://amzn.to/3qp2c80 Exercise Physiology by George Brooks & co https://amzn.to/3F2c6k9 Why Diets make us fat by Sandra Aamodt https://amzn.to/30g8o7J My Books on training for climbing : 9 out of 10 climbers https://www.davemacleod.com/shop/9outof10climbers Make or Break https://www.davemacleod.com/shop/makeorbreak My Patreon: https://www.patreon.com/davemacleod My Teespring Merch https://teespring.com/stores/dave-macleod-climbing =========================== Follow me =========================== YouTube https://www.youtube.com/c/DaveMacLeodclimber Instagram https://www.instagram.com/climbermacleod/ Facebook https://www.facebook.com/davemacleod09 Twitter https://twitter.com/davemacleod09 =========================== My sponsors =========================== Mountain Equipment https://www.mountain-equipment.co.uk Black Diamond https://eu.blackdiamondequipment.com La Sportiva https://www.lasportiva.com

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The ketogenic diet has gained popularity in recent years as an effective way to lose weight and improve overall health. This high-fat, low-carb diet has been shown to help people shed pounds and improve various health markers, such as blood sugar levels and cholesterol. While sticking to a keto diet can be challenging for some, there are now convenient options available, such as keto gummies, to help people stay on track with their weight loss goals.

Keto Gummies for Weight Loss: An Overview

Keto gummies are a convenient and tasty way to supplement your ketogenic diet. These gummies are typically made with ingredients that are low in carbs and high in healthy fats, such as coconut oil or MCT oil. They often contain added ingredients like collagen or biotin to support overall health and wellness while following a keto lifestyle. These gummies are an easy and portable option for those following a keto diet who may not always have access to keto-friendly foods.

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When it comes to weight loss, keto gummies can be a helpful tool for those following a ketogenic diet. By providing a quick and easy way to get a boost of healthy fats and other nutrients, these gummies can help support your weight loss efforts. Additionally, the sweet taste of the gummies can help satisfy cravings for sweets without derailing your keto diet. When used in conjunction with a balanced diet and regular exercise, keto gummies can be a valuable addition to your weight loss routine.

Availability of Keto Gummies at Walmart

If you’re looking to try keto gummies for weight loss, you may be wondering where you can find them. Fortunately, Walmart carries a variety of keto-friendly products, including keto gummies. You can typically find these gummies in the health and wellness section of the store, alongside other vitamins and supplements. Additionally, Walmart offers the convenience of online ordering, so you can have keto gummies delivered right to your doorstep. With the availability of keto gummies at Walmart, it’s easier than ever to incorporate this convenient snack into your weight loss routine.

When it comes to the effectiveness of keto gummies for weight loss, results may vary from person to person. While some individuals may experience significant weight loss and health improvements with the help of keto gummies, others may not see the same results. It’s important to remember that weight loss is influenced by a variety of factors, including diet, exercise, sleep, and overall health. Keto gummies can be a helpful tool to support your weight loss goals, but they should be used in conjunction with a healthy lifestyle for best results.

Are Keto Gummies Worth Trying?

If you’re considering trying keto gummies for weight loss, it’s important to weigh the pros and cons before making a decision. Some benefits of keto gummies include their convenience, portability, and taste. These gummies can be a handy snack to have on hand when you’re on the go or need a quick energy boost. Additionally, the ingredients in keto gummies can provide valuable nutrients that support overall health and wellness.

On the other hand, some potential drawbacks of keto gummies include their cost and the potential for added sugars or artificial ingredients. While keto gummies can be a convenient option for those following a ketogenic diet, they may not be necessary for everyone. It’s important to consider your individual goals and preferences when deciding whether to incorporate keto gummies into your weight loss routine. Ultimately, the effectiveness of keto gummies for weight loss will vary from person to person, so it’s worth experimenting to see if they work for you.

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