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Natalie sits down with esteemed bariatric surgeon Dr. Michael Snyder to explore the transformative world of weight loss medications. Dr. Snyder, with over two decades of experience and up to 500 bariatric surgeries each year, shares the latest advancements in GLP-1 agonist drugs, including Ozempic, Semaglutide, Wagovi, and Tirzepatide. These groundbreaking medications offer significant long-term weight loss and have changed the landscape of non-surgical obesity treatment. Key Points Discussed: - Long-Term Medication Use: - Navigating uncertainties around continuing medications like Ozempic. - The importance of understanding and respecting the obesity process. - Weight Issues Categories: - Distinguishing between genetic predispositions and lifestyle-driven weight problems. - Highlighting the necessity of professional intervention for effective management. - Genetics and Epigenetics: - The role of genetic and environmental factors in weight gain. - Avoiding self-blame by understanding complex triggers. - Exercise and Physical Activity: - Practical exercise guidelines and the benefits of incremental activity for health. - Encouraging realistic, personalized exercise goals. - Sustainable Habits and Motivation: - Strategies for creating enjoyable, sustainable habits. - Using rewards to reinforce positive behaviors. - Holistic Approach to Weight Loss: - Combining medication with diet, exercise, and medical supervision. - Addressing both physical and psychological aspects of weight loss. - Practical Advice on Medication Use: - Importance of medical supervision and proper certification for compounded drugs. - Comprehensive health support including nutritional and lifestyle guidance. - Psychological Impact and Self-Perception: - Discussing the effect of weight on self-worth and mental health. - Encouraging a compassionate and holistic approach to weight management. Dr. Snyder also shares his personal journey with high cholesterol and the importance of medication when lifestyle changes aren’t enough, paralleling weight loss struggles. The episode closes with both Natalie and Dr. Snyder emphasizing the revolutionary impact of new weight loss drugs and the necessity of living life without judgment but with proper medical guidance. Don't forget to subscribe to our podcast and leave a review! #WeightLoss #Bariatrics #Health #Fitness #GLP1Agonists #Ozempic #Semaglutide #Wagovi #Tirzepatide #Parenting #SelfCompassion #HolisticHealth #MedicalGuidance #SustainableHabits #WeightLoss #Bariatrics #Health #Fitness #GLP1Agonists #Ozempic #Semaglutide #Wagovi #Tirzepatide #Parenting #SelfCompassion #HolisticHealth #MedicalGuidance #SustainableHabits Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: [email protected] Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter Thank you for helping us grow! https://page.natalietysdal.com/products/thanks Dr. Snyder: https://www.denverbariatrics.com/ #WeightLoss #Bariatrics #Health #Fitness #GLP1Agonists #Ozempic #Semaglutide #Wagovi #Tirzepatide #Parenting #SelfCompassion #HolisticHealth #MedicalGuidance #SustainableHabits
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👈産後20kg痩せたラク痩せレシピ❤️ 火を使わないラク痩せレシピを 発信しているまるきちです☺️ @marukichi_umai インスタでは濃い情報を毎日発信中❤️ プロフィールからフォローお願いします🌸 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 物心ついた頃からずっとガタイが良くて 人と比べては自己嫌悪に陥ってた。 馬鹿にされても事実だしな、とか思って 笑っていじられキャラになって 家に帰って泣いた日もあった🥲 運動もずっと頑張ってたのに.. 何度もダイエットしては失敗 妊娠でほぼフォルムは球体となり 出産後も体型は変わらず驚愕😱 このままじゃいけないと 正しい知識を身につけたら.... 我慢せずに食事改善で ー20kgのダイエットに成功✨ ずっと頑張ってたつもりだけど 大事なのは正しい方法を実践すること ってわかった🥺!! 私みたいに無駄な努力をして 自分を責めてほしくないから この発信を始めました🌸 応援してくれるフォロワーさんに出会えて とってもとっても嬉しいです❣️ これからもまるきちを よろしくお願いします🙏💕 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 最後まで読んでくれてありがとう💛 いいね、コメントくれると嬉しいです! 【火を使わないラク痩せレシピ】を発信中♡ ↓よかったらフォローしてね💛 @marukichi_umai #ダイエットレシピ #ダイエット料理 #食べ痩せレシピ #食べ痩せダイエット #食べて痩せるレシピ #痩せおかず #痩せるレシピ #痩せごはん #簡単ダイエットレシピ #時短レシピ #簡単レシピ #火を使わない #レンジだけ #食べでやせるダイエット#レンジで簡単レシピ #ビフォーアフター #食事改善
Glp1 Weightloss Link To Telehealth In Bio
A message from the FDA warning about the dangers of weight loss fraud and misconceptions consumers have about weight loss products." Go to www.fda.gov/weightlossfraud for more info. [vpdrugs]
The Benefits Of Natural Ingredients In Weight Loss
MY FAT LOSS PROGRAM -- http://www.LeanSecrets.com RECIPE#1 00:46 Shrimp Stir Fry Recipe (Assorted Veggies, pre-cooked shrimp, asian dressing, sesame seeds) 01:39 Quick stir fry trick, add natural, low calorie asian dressing You don't have to use a wok for stir fry, it can be done in a regular skillet as well. RECIPE #2 02:19 -- Herbed Chicken Using fresh herbs makes a world of difference! I love rosemary & thyme for chicken breast. It's a great way to spice up what some may consider a boring protein. The marinade in this video has; Rosemary, plenty of thyme, dried oregano, 1 Tbsp olive oil, salt, lemon juice, and 1 minced garlic clove. All of this is mixed together and rubbed into the chicken breast. 03:03 -- I love this meat tenderizer from DENI. It's available on amazon.com It makes the meat tender, and helps enhance the flavor! It also reduces cooking time significantly. 04:10 -- Mashed Cauliflower. A mix of boiled cauliflower, 1 shallot, rosemary, coconut oil, salt, and a splash of organic chicken broth. RECIPE #3 06:18 -- Tuna Pasta Salad The pasta used in this recipe is a gluten free, quinoa & brown rice pasta purchased from Whole Foods. The benefits of replacing wheat with grains like quinoa are endless. For more information on how eliminating wheat from your diet can benefit your fat loss goals, watch my 10 REASONS TO STOP EATING WHEAT video here: http://www.youtube.com/watch?v=Psnn9ttL6A0 This tuna pasta has quinoa penne style pasta, 2-3 Tbsp 0% greek yogurt, celery, peas, almond slivers, red onions, a few organic raisins, and some crushed pepper & sea salt. All ingredients are to taste and preference. If you're not a big fan of celery for example, you can just not add celery :) RECIPE #4 08:10 MILLION DOLLAR SALAD Your million dollar salad will probably be different from mine. It doesn't matter though. What matters is that you fill a large bowl with a large assortment of your favorite veggies, a little protein, and enjoy. 09:24 -- AVOCADO BASIL DRESSING This dressing is sooooo good. Not to mention it is completely natural, and very fat loss friendly. No weird trans fats, artificial flavors, preservatives, or high fructose corn syrup here! It has: 1 avocado A handful of basil (cilantro works very well too!) 1 Garlic clove Sea salt to taste (start with a pinch and go from there!) 1 tsp olive oil approx 1/4 cup apple cider vinegar Water (add this as you blend, and see how thick or thin you want it) 10:00 Nutritional Yeast is great for vegetarians (and non vegetarians) RECIPE #5 10:40 -- Tilapia Tacos OMG! These are probably my favorite. If you like tacos (who doesn't) then you'll LOVE these! Coat your tilapias with: Sea salt Garlic powder Chipotle powder Mrs. Dash Fiesta Lime A few drops of liquid smoke 11:28 Be sure to warm your tortillas before assembly. I used the Food For Life sprouted corn tortillas purchased from Whole Foods. They also have brown rice tortillas which are great Thank you for watching!!! XOXOXOXOXOX
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Khloe Kardashian, the youngest of the Kardashian sisters, has been making headlines not only for her glamorous lifestyle but also for her incredible weight loss transformation. Over the past few years, Khloe has been open about her fitness journey, sharing her workout routines and diet tips with her followers on social media. Her dedication to health and wellness has inspired many fans to start their own fitness journeys.
Fitness Routines
One of Khloe’s go-to workouts is strength training. She often works with a personal trainer to target different muscle groups and build strength. Strength training not only helps Khloe tone her body but also boosts her metabolism, allowing her to burn more calories throughout the day.
In addition to strength training, Khloe also incorporates cardio into her fitness routine. She enjoys high-intensity interval training (HIIT) workouts, which involve short bursts of intense exercise followed by brief rest periods. HIIT is known for its calorie-burning benefits and can help Khloe maintain her lean physique.
Yoga is another key component of Khloe’s fitness routine. She practices yoga regularly to improve her flexibility, reduce stress, and enhance her overall well-being. Yoga is not only a great form of exercise but also helps Khloe stay grounded and focused.
Diet Insights
Khloe follows a balanced diet that includes lean proteins, healthy fats, and plenty of fruits and vegetables. She focuses on whole, unprocessed foods and avoids heavily processed snacks and sugary treats. By fueling her body with nutrient-dense foods, Khloe is able to maintain her energy levels and support her workouts.
One of Khloe’s diet tips is to stay hydrated. She drinks plenty of water throughout the day to stay hydrated and keep her metabolism running smoothly. Water is essential for overall health and can help prevent overeating by keeping Khloe feeling full and satisfied.
Khloe also practices portion control to avoid overeating. She listens to her body’s hunger cues and stops eating when she feels satisfied, rather than continuing to eat out of habit or boredom. Portion control is key for maintaining a healthy weight and promoting digestion.
Weight Loss Journey FAQs
Q: How long did it take Khloe Kardashian to lose weight?
A: Khloe’s weight loss journey has been ongoing for several years. She has been dedicated to her fitness and nutrition goals and continues to prioritize her health and well-being.
Q: What motivated Khloe Kardashian to start her weight loss journey?
A: Khloe has been open about her struggles with body image and self-confidence. She decided to make a change for herself and prioritize her health, leading to her incredible weight loss transformation.
Q: What advice does Khloe Kardashian have for others looking to start their own weight loss journey?
A: Khloe encourages others to set realistic goals, stay consistent with their workouts and nutrition, and prioritize self-care. She believes in the power of perseverance and self-love on the journey to a healthier lifestyle.
Q: How has Khloe Kardashian’s weight loss journey impacted her life?
A: Khloe’s weight loss journey has not only transformed her physical appearance but also her mindset and attitude towards health and wellness. She is proud of her progress and uses her platform to inspire others to prioritize their well-being.
Week 9 Carnivore Diet Results Weightloss Motivation Burning Fat
If you've ever felt like you're failing your diet before you've even finished your morning coffee... this one's for you. Most people don’t need more willpower—they need a better setup. Because when life is draining your mental battery before 9am, expecting yourself to have monk-like discipline by dinner is... optimistic, at best. In this video, we explore why willpower keeps letting you down and what actually makes consistency easier—especially if you're juggling kids, work, and the chaos of real life. Spoiler: it’s not about being “more motivated.” If you’ve ever found yourself staring into your fridge at 6pm thinking, “screw it,” watch this before you blame yourself again. Need some help losing weight? Head to fatlossfundamentals.co.uk
Keto Gummies Dr Juan Medicalgrade Support For Ketogenic Dieters
This video is a tag along journey through weight loss with Zepbound. I hope these videos help somebody out there who is thinking about embarking on a weight loss journey or is currently on one. In this video, "Zepbound GLP-1 Journey: What I Eat for Dinner – Avocado & Tomato Tostada (NO TORTILLA)," join me as I share a delicious and healthy dinner recipe that's both light and satisfying. I’ll walk you through a unique twist on a tostada – without the traditional tortilla – featuring fresh avocado, juicy tomatoes, and flavorful toppings. This dish fits perfectly into my Zepbound GLP-1 journey, offering a nutritious, low-carb alternative that's as tasty as it is nourishing. Watch to see how easy it is to make and enjoy a healthy, guilt-free meal! #recipe #zepbound #mounjaro #ozempic #weightlossjourney2025 #weightlossbreakfast #glp1forweightloss #semaglutideforweightloss #semaglutide #glp1medication #highprotein #lowcarb #bellpeppers #onions #caloriedeficit #lowcaloriediet #lowcaloriemeals #cheddarcheese #avocado
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