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To lose your lower belly fat fast, strength and toning workouts such as this abs exercise in combination with the tips included and regular cardio will help you see great results. We'll do this exercise three times a week consistently for the quickest and best results. Let's do this. You will lose accumulated fat to get that flat stomach. Now you won't have any excuse as you can do this exercise at home or at any place you like. Here are more abs exercises you can combine with this workout: ABS WORKOUT ROUTINES: bit.ly/ABSRoutineSusana This workout routine is especially for all of us who care about having a flat stomach! Hope you like it ! Susana 💕 Stay in touch and connect with me on: ❤ My Instagram: https://instagram.com/susanayabar ❤ My Twitter: https://twitter.com/susanayabar ❤ My Facebook: https://facebook.com/susanayabar Royalty Free Music used in this video from epidemicsound.com: So High - Otto Wallgren feat. Ellen Hedlund Hush Hush - Christopher Shorooi Dollar Needles 3 - Niklas Ahlström

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Dr. Christy shares her excitement about Zepbound - going over the data and the reasons why this is moving obesity medicine forward. REFERENCES: https://investor.lilly.com/news-releases/news-release-details/fda-approves-lillys-zepboundtm-tirzepatide-chronic-weight SURMOUNT-1 data: https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 SURMOUNT-2 data: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)01200-X/fulltext

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Hi! My name is Paul thanks for checking out my channel, I love to talk about My Boutique, home decor, skin care and daily life. Don't forget to subscribe to my channel so you don't miss out on my crazy fun life! Follow me on all social medias Facebook- Paul On The Go Snapchat- Paul On The Go Twitter- Paul On The Go Instagram- Paul_On_The_Go Tiktok- paul_on_the_go Contact: [email protected] Thrive- Paulsewell.le-vel.com Text me 817-965-4468 And I love Snail Mail :) 152 South Main Street Keller Tx 76248 My Boutique The Lucky Acorn Boutique 152 South Main Street Keller, Tx 76248 Text 817-965-4468 Facebook- Theluckyacornboutique Snapchat- theluckyacorn Instagram- theluckyacornboutique Twitter- @AcornLucky Canon G7X Mark ll GoPro Hero 5 and Hero 12 DJI Pocket 2 iPhone 15 Pro Max iPhone 16 Pro Max Music is from Epidemic Sounds Comments are closely monitored in an effort to maintain a positive environment. While constructive criticism and suggestions are welcome, negative comments with no purpose other than to spread malice will be deleted.

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What is the actual story with fat loss? Eating fast food daily sounds like a recipe for failure yet the story of one man eating at Chic Fil A every day and losing 132lbs exists. Yet we must dig a little deeper, is the story the food or something else mentioned. Turns out this guy did something other than just eating fast food daily. If you have stubborn belly fat, lower back fat or perhaps you are just obese to the point you need to make a change there are some things to learn from this story. You can guess why i love this story, as someone who loves walking and cut out alcohol perhaps that should have been the story. Try out the free calculator www.prophysique.com/calculator DM Me your questions on Instagram https://www.instagram.com/paulrevelia For Coaching Consultation at No Cost https://www.prophysique.com/sign-up #fatloss #fitness #muscle

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Low Calorie Lunch idea! Salad! #salad #weightloss #diet #mediterranean will enjoy this one!

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