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Ethan Suplee and Dr. Chris McGowan discuss the hidden risks of GLP-1 medications for weight loss. Chris explains how while these drugs help shed weight, a significant portion of the loss is lean mass, which can lower metabolism and make future weight loss more difficult. They explore why relying on these medications long-term may not be a sustainable solution for most people.
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Jelly Roll opened up about an unforgettable concert moment—accidentally pooping himself! He felt the crowd's love turn to discomfort, leading to some serious embarrassment. Meanwhile, Luke Bryan shared his own funny mishap and a hilarious mix-up with Blake Shelton. Plus, Jelly Roll is on a weight-loss journey, celebrating a 200-pound loss! ------------------- Overview: • Jelly Roll revealed that he once pooped himself during a concert, a moment he described as oversharing and noticed his audience's reaction shift from love to discomfort. • He admitted he was unaware at first but realized what had happened as he saw the crowd's reaction, expressing embarrassment about the incident. • Country singer Luke Bryan also shared that he has experienced similar embarrassment of accidentally pooping himself mid-performance, but he did not feel as embarrassed about it. • The episode of “The Jennifer Hudson Show” also featured Bryan recounting a humorous story of being mistaken for Blake Shelton at a fishing trip, highlighting some amusing celebrity look-alike mix-ups. • Jelly Roll has recently celebrated losing nearly 200 pounds as part of his ongoing weight-loss journey, aiming to lose another 100 pounds to go skydiving with his wife. Tags: #newscvg #entertainment #entertainmentnews #jellyroll #concertstories #funnymoments #embarrassingstories #weightlossjourney #musicmishaps #lukebryan #blakeshelton #liveperformance #viralmoments #laughoutloud #inspiringjourney #celebrityconfessions #feelgoodstories #musiccommunity
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*What’s the difference between a low-carb diet and a ketogenic diet, especially when it comes to mental health?* In this premiere _Mailbag_ episode, Dr. Bret Scher (Medical Director at Metabolic Mind) and Harvard trained psychiatrist Dr. Georgia Ede answer some of the most common questions they receive about ketogenic diets specifically for mental illness. Whether you're new to ketogenic therapy or have been experimenting for years, this discussion offers valuable clarity on concepts that often cause confusion, even among clinicians. 💡 *Topics covered include:* - The difference between low-carb and ketogenic diets for mental health - Why being “in ketosis” matters more than just eating low carb - How high ketones may need to be for mood and psychiatric benefit - When (and how often) to test ketone levels - Factors that may affect your ability to stay in ketosis, including stress, sleep, exercise, and protein intake - Whether a ketogenic diet needs to be lifelong for mental health benefits - When (or if) supplements like MCT oil or exogenous ketones are appropriate This episode is not a deep dive into every topic, but it sets the stage for future discussions—and highlights just how individualized ketogenic therapy can be. 📬 *Have a question for Dr. Ede and Dr. Scher?* Leave a comment below or DM us on Instagram or X/Twitter (@MetabolicMind). Your question may be featured in a future Mailbag episode! --- 🔗 Learn more about ketogenic therapy for mental health: https://www.metabolicmind.org #KetogenicDiet #MentalHealth #LowCarbVsKeto #DrGeorgiaEde #DrBretScher #MetabolicPsychiatry #NutritionForMentalHealth #BrainEnergy #Ketosis #Depression #BipolarDisorder #Schizophrenia #MailbagEpisode #MetabolicMind *Expert Featured:* - Dr. Bret Sher - Dr. Georgia Ede Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ *About us:* Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. *Timestamps:* 0:00 - Introduction to the mailbag format. Send us your questions! 2:37 - What is the difference between a low-carb diet and a ketogenic diet? 4:21 - Low carb vs keto for mental health improvement. 7:40 - How high do ketones need to be for mental health benefits? 10:54 - When should you monitor your ketone levels? 14:34 - How do you raise your ketone levels? 18:52 - Should you take exogenous ketones or MCT oil to raise ketone levels? How does exercise affect ketones? 20:40 - How much protein should you eat on a ketogenic diet? 24:49 - How long do you have to stay keto to improve mental health? 27:45 - Are there risks to doing keto long term? 29:07 - Conclusion & what to expect from future mailbag episodes. Submit your questions!

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http://easiestwaytolosebellyfat.net/fbf - What is the easiest way to lose belly fat? Get ready for a shocker... The best way to lose belly fat is through a healthy diet and regular exercise. Recent studies have shown that the fastest and easiest way to burn fat from the abdominal area is with a mix of aerobics and weight training. In other words, you'll have to put in the work if you want to slim down the waist line. There is no miracle pill or any other quick fix to lose belly fat fast. You are in luck, however, as there are a few really good guides out there that can help you get the results you want without completely changing your lifestyle. Who wants to dedicate hours at a gym when you can lose belly fat by "tricking" your body into fat burning mode... "Weird" Tips & Tricks Of A Leaner Body & Flatter Belly... How we used this 1 sneaky technique to trick our bodies to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings... How this unique, simple and quick NEW way of moving skyrocketed our energy, fat loss and fitness. Hint: it's the exact opposite of boring cardio, but with no cardio at all... My 1 "weird" old trick of a tiny belly, and how this trimmed our stomachs much faster than boring and painful 'abs' exercises... How this tasty little dish we ate late at night actually boosted the most powerful fat loss hormone in our bodies while we slept the night away... How we accessed this old motivation trick for a leaner, healthier body so powerful, it's been passed down for decades & used by some of the hottest celebrities still today... http://easiestwaytolosebellyfat.net/fbf
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Struggling with fat loss? In this short, I share the best fat loss tips and quick workout strategies that actually work. Burn fat faster, train smarter, and get better results in less time. These fitness tips are beginner-friendly and proven to improve your fat-burning workouts. Whether you’re working out at home or in the gym, follow these simple strategies to transform your body! 1. Fat loss tips 2. Fast fat burn 3. Weight loss workout 4. Burn belly fat 5. Home workout for fat loss 6. Quick fat burning exercises 7. Fitness tips for beginners 8. Best workout for weight loss 9. How to lose fat fast 10. Fat loss hacks #gym #workout #fitness #tips #fatloss
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Let's talk about healthy weight loss! There are many synthetic (9 total) pharmaceutical injections that mimic the GLP1 hormone (that naturally occurs in your body) and regulate hunger, digestion, satiation, and more. NOW there is an all-natural version with no short or long-term side effects (because it's not synthetic). It launches this October 9th, and I can't wait to share the ingredients, studies, and results!
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