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Breaking Weight Loss Plateaus on GLP-1 Medications In this video, Laraine Durham of the Downsized discusses standard weight loss stalls experienced by people using GLP-1 medications like Zepbound Wegovy, Mounjaro, and compounded versions. Despite continued efforts, she explains that it's normal for weight loss to slow or stop. Laraine covers various causes, such as decreased basal metabolic rate (BMR), muscle loss, plateauing after initial glycogen and water loss, and more. She provides several tips to overcome these stalls, including rotating injection sites, avoiding alcohol, incorporating strength training, getting sufficient sleep, reassessing dietary habits, and possibly adjusting medication doses. Laraine emphasizes tracking protein intake, varying exercises, and reconsidering goal weights to sustain progress. Viewers are encouraged to consult with their healthcare providers for personalized advice and to check out the channel for more weight loss-related content. JOIN CLUB DOWNSIZED: : https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. DOWNSIZED WEBSITE: https://thedownsized.org/ 00:00 Introduction to Weight Loss Stalls 00:18 Meet Your Host: Laraine Durham 00:49 Understanding GLP-1 Medications 01:48 Why Weight Loss Stalls Happen 02:22 The Science Behind Weight Loss Plateaus 04:01 Impact of Metabolism on Weight Loss 04:13 Personal Weight Loss Journey 06:01 Tips to Break a Weight Loss Stall 06:48 Importance of Exercise and Sleep 07:52 Reassessing Your Diet 08:38 Adjusting Medication and Goals 11:03 Conclusion and Additional Resources
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Welcome to Episode: 73 The ever-increasing issue of obesity and its related health complications brings with it the need for effective treatment. We are joined today by a board-certified vascular and interventional radiologist, Dr. Moises Roizental, to talk all things weight loss and obesity medication (specifically GLP-1 agonists). Dr. Roi explains the challenge of overcoming obesity and the role GLP-1 agonists play in alleviating the struggle. We learn about the multitude of benefits, obesity-related and otherwise, as well as the indications, contraindications, and side effects. Tune in to hear about the long-term benefits of investing in your health and how to get the best results from this life-changing medication! Links Mentioned in Today’s Episode: Dr. Moises Roizental on LinkedIn https://www.linkedin.com/in/drroizental/ Dr. Moises Roizental on Twitter https://twitter.com/drroizental Dr. Moises Roizental on Instagram https://www.instagram.com/drroi Email Dr. Moises Roizental [email protected] Hambre y Hormonas https://hambreyhormonas.com/ Hambre y Hormonas on Instagram https://www.instagram.com/hambreyhormonas/ Wegovy https://www.wegovy.com/ Ozempic https://www.ozempic.com/ Saxenda https://www.saxenda.com/ Mounjaro https://www.mounjaro.com/ Click HERE to save on BiOptimizers Magnesium https://magbreakthrough.com/andres Andrés Preschel https://andrespreschel.com/ Know Your Physio Podcast https://andrespreschel.com/podcast/
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Don't let the keto flu derail your low-carb journey! This video breaks down the precise nutritional needs of your body as it adapts to ketosis and provides simple solutions to banish those flu-like symptoms. We'll explain that during this metabolic shift, your cells require specific vitamins, minerals, and electrolytes, with a strong emphasis on B vitamins and electrolytes. Learn why a quality electrolyte supplement, rich in potassium and free of sugar and maltodextrin, is crucial for maintaining balance. Discover the easy and effective way to boost your B vitamin intake with nutritional yeast (unfortified is recommended). We'll guide you on the optimal dosage to support your body through this transition and eliminate those unwanted symptoms. Understand the link between cutting sugar, fluid loss, and electrolyte depletion, and how to proactively replenish these vital components for a comfortable and successful keto experience!
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📌 Review of Essential Keto Gummies – My Honest Experience in 2025 In this video, I share my personal experience with Essential Keto Gummies. I explain why so many people are talking about it in 2025, what you absolutely need to know before buying it, and whether this product is truly worth your money. ⚠️ Warning: There are many fakes and shady sellers online. 👉 To make sure you get the original product, order only from the official website – the link is in the description or pinned comment. 🎯 If you're looking to improve your physical condition or just feel better in your body, this video might be very interesting for you. 🔗 Official Product Link: #EssentialKetogummies #EssentialKetoGummiesreview #EssentialKetoGummies2025 #reviewaustralia #australia Essential Keto Gummies Essential Keto Gummies review Essential Keto Gummies review 2025 honest review does Essential Keto Gummies work is Essential Keto Gummies legit Essential Keto Gummies experience AU review Essential Keto Gummies AU Essential Keto Gummies supplement AU
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