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Remember to leave a rating, helps me out a lot! Time to shed that heap of crap I've been lugging around Connections TWITTER - https://twitter.com/#!/SSoHPKC Website - Facebook - http://www.facebook.com/pages/Seamus-ODoherty-SSoHPKC/203781079633644 Google+ - https://plus.google.com/109980295444896903740/

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How to lose belly fat for home exercise #weightloss #gym Lose belly, waist, and abs fat in 7 days with this belly fat loss 5-minute home workout. These abs and waist exercises will target your stomach, and show you how to burn belly fat to help with fat loss from home. Are you ready to get a flat stomach and get rid of fat at home? Do this consecutively with good nutrition for 7 days to start to see results. Beginner modifications included. No equipment is needed. Instagram link - https://www.instagram.com/homefitnessline?igsh=ZHA0c2VoMXg0Nnd3 Website link - homefitnessline.com #weightloss #fitness #weightlossjourney #motivation #workout #health #gym #fitnessmotivation #fit #fitfam #healthy #healthylifestyle #nutrition #bodybuilding #weightlosstransformation #exercise #fitspo #gymlife #diet #transformation #goals #cardio #healthyfood #love #keto #personaltrainer #muscle #fitnessjourney #training #lifestyle how to lose belly fat for women how to lose belly fat for women at home weight loss exercises at home full body weight loss exercise full body weight loss workout for women at home usa fitness shorts workout at home full body bodybuilding full body workout upper lower split workout gym for beginners men gym songs english #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #ketoweightloss #weightlossgoals #weightlossinspiration #weightlosssupport #myweightlossjourney #weightlossdiary #weightlossstory #weightlosstips #weightlosscommunity #extremeweightloss #weightlosssurgery #weightlosshelp #pcosweightloss #beforeandafterweightloss #weightlosschallenge #weightlossprogress #weightlosssuccess #naturalweightloss #weightlosscoach #weightlossfood #postpartumweightloss #healthyweightloss #weightlosstransformations #weightlossresults #weightlossbeforeandafter #weightlossprogram #instagram #canada🇨🇦 #newyork #trending #viral #canada #growingannanas #growwithanna #homeworkouts #hiitworkout #usa #uk D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness, and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Woman Healthy will not be responsible or liable for any injury or harm you sustain as a result of this video.

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Hi guys!! Welcome to my update on my official 11th month using #tirzepatide for weight loss. This month we get back onto our normal dose, talk about my goals for 2025 and hit a new weigh in low! I hope you enjoy hearing this months experiences, I cant believe we are almost to the 2 year mark on this journey - let me know if you have any questions! Check out MinuteMD for your GLP1 prescription!: https://minutemd.com/ref/8197/ Check out Ploom Supps: https://www.takeploom.com/btrull #semaglutide #weightloss ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ my socials ♥ http://www.instagram.com/_brittanytrull ♥ for business inquiries ‣ [email protected] ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ about me ♥ 29 ♥ phx, arizona ♥ camera ‣ canon g7x II ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ F T C ‣ This video is not sponsored. As always, all opinions & ideas are my own.

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During the press tour for WICKED, Ariana Grande & Cynthia Erivo have both appeared noticeably slimmer & people are worried. Let's talk about it. join the family: http://bit.ly/2mQIp1S SOCIAL MEDIA: ♡ instagram: @thaliabree ♡ private instagram: @morethalia ♡ spotify: @talcraw ♡ clothing line: https://bit.ly/3JfUWCX ♡ business email: [email protected] FAQ: ♡ how old are you? 25 ♡ where do you live? canada ♡ what do you use to film? Canon EOS M50 Mark II ♡ what do you use to edit? final cut pro [ i do not own any music in this video, all rights go to the owners. ] love ya (:

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If you’re looking to reach your optimum health and wellness goals, Optimum Keto Gummies could be just what you need. These delicious gummies are packed with powerful ingredients that can help you achieve your weight loss and ketosis goals. With Optimum Keto Gummies, you can experience increased energy, improved mental clarity, and enhanced focus. Say goodbye to stubborn fat and hello to a healthier, happier you!

Boost Your Ketosis

Optimum Keto Gummies contain exogenous ketones, which can help your body enter ketosis faster and stay there longer. Ketosis is a metabolic state where your body burns fat for fuel instead of carbs, helping you shed those unwanted pounds. By taking Optimum Keto Gummies regularly, you can boost your ketone levels and accelerate your weight loss journey.

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Whether you’re new to the keto lifestyle or a seasoned pro, Optimum Keto Gummies can help you reach your goals. These convenient gummies are easy to take on the go, so you can stay on track with your health and wellness routine no matter where life takes you.

Enhance Your Energy

One of the key benefits of Optimum Keto Gummies is their ability to enhance your energy levels. By fueling your body with ketones, these gummies can provide a steady source of energy throughout the day, helping you stay focused and productive. Say goodbye to mid-afternoon crashes and hello to sustained energy with Optimum Keto Gummies.

Optimum Keto Gummies are also a great way to curb cravings and reduce hunger, making it easier to stick to your diet and avoid unhealthy snacks. With Optimum Keto Gummies, you can feel satisfied and energized without any guilt or regret.

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Improve Your Mental Clarity

In addition to boosting your physical energy, Optimum Keto Gummies can also improve your mental clarity and cognitive function. The ketones in these gummies are known to support brain health, helping you think more clearly, stay sharp, and enhance your memory.

By incorporating Optimum Keto Gummies into your daily routine, you can experience improved mental focus and concentration. Say goodbye to brain fog and hello to enhanced cognitive performance with these powerful gummies.

Whether you’re studying for an exam, working on a project, or just trying to stay sharp throughout the day, Optimum Keto Gummies can help you perform at your best. Enjoy the mental benefits of increased clarity and focus with these delicious gummies.

FAQ: Frequently Asked Questions

Q: How many gummies should I take each day?

A: For best results, we recommend taking 2-4 gummies per day. You can take them all at once or spread them out throughout the day, depending on your preference.

Q: Are there any side effects associated with Optimum Keto Gummies?

A: Optimum Keto Gummies are generally safe for most people to take. However, as with any supplement, some individuals may experience mild digestive issues or an upset stomach. If you have any concerns, we recommend consulting with your healthcare provider before starting any new supplement regimen.

Q: Can I take Optimum Keto Gummies if I’m not following a keto diet?

A: Yes, you can still benefit from Optimum Keto Gummies even if you’re not following a strict keto diet. These gummies can help support healthy energy levels, mental clarity, and weight management for anyone looking to improve their overall wellness.

Q: How long does it take to see results with Optimum Keto Gummies?

A: Results may vary depending on your individual body composition and lifestyle. Some people may experience benefits within a few days, while others may take several weeks to notice changes. We recommend giving Optimum Keto Gummies a few weeks to see how they work for you.

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To Watch Professor Lustig’s full video, please click here: https://youtu.be/VBnE3KYWqSc Professor Lustig a pediatric endocrinologist and expert on the metabolic impacts of sugar, discussed the profound effects of fructose and other environmental factors on obesity. He emphasized that a gram of fructose causes more weight gain and fat deposition than a gram of any other substance, including fat itself. Dr. Lustig presented two prevailing models of obesity: the energy balance model and the carbohydrate-insulin model. He argued that neither fully explains the obesity epidemic, especially given the increase in obesity among infants who do not diet or exercise. Dr. Lustig introduced the concept of obesogens. A group of chemicals that disrupt endocrine function and promote fat storage. He highlighted the significant impact of these chemicals, particularly on mitochondrial function, and how they contribute to obesity. He presented the "Redux model," suggesting that reactive oxygen species (ROS) generated by these obesogens and certain foods like fructose lead to increased fat storage and infact Fructose is natural obesogen. He stressed the importance of addressing fructose consumption, which can be controlled by eliminating high fructose content from processed foods. Dr. Lustig's presentation underscored the complexity of obesity, influenced by diet, environmental chemicals, and genetic factors, and called for a comprehensive approach to prevention, starting with reducing sugar intake. Be sure to check Emery’s other videos relating to health on this YouTube channel: https://www.youtube.com/playlist?list=PLlTSLi3qD78edU0aWyV8x9yLMIS-FC2fv PLEASE Don't forget to subscribe! IMPORTANT KEYWORDS IN THIS PRESENTATION: Fructose - Mentioned as causing more weight gain and fat deposition compared to other nutrients. Obesity - The central topic, discussed extensively in terms of causes, models, and prevention. Metabolic - Related to metabolic impacts, metabolic syndrome, and metabolic diseases. Sugar - Focused on its effects on health, particularly in processed foods. Diet - The role of diet in health and obesity, including dietary models and recommendations. Insulin - Discussed in the context of the carbohydrate-insulin model of obesity. Oxidative Stress - Related to reactive oxygen species (ROS) and their role in metabolism and obesity. Mitochondria - Highlighted as a crucial aspect of energy metabolism and a target of obesogens. Obesogens - Chemicals that contribute to obesity, discussed in terms of environmental exposure. Nutrition - Broad discussions on nutritional factors influencing health and disease, especially related to obesity and metabolism. #ObesityEpidemic #ChildhoodObesity #MetabolicHealth #SugarReduction #FructoseImpact #HealthEducation #DietMatters #PublicHealth #EnvironmentalObesogens #EndocrineDisruptors #SugarAddiction #HealthyLiving #PreventativeHealth #metabolicdisorders #NutritionScience #MitochondrialFunction About Emery Pharma: Emery Pharma is deeply committed to advancing public health and exclusively focuses on projects that enhance the well-being of both individuals and the environment. As a comprehensive contract research laboratory, Emery Pharma provides extensive support across the entire spectrum of pharmaceutical development, covering small molecule drugs, biologics, biosimilars, gene therapy, botanicals, and more. Emery Pharma's array of premium services includes analytical and bioanalytical solutions, microbiology and cell biology services, drug and impurity characterization, and comprehensive R&D with cGMP/GLP support. The Emery Pharma team excels in customizing innovative solutions tailored to the unique requirements of each client. They seamlessly oversee the entire process, from initial drug discovery to thorough data analysis and insights generation. Their expertise allows them to tackle scientific challenges proactively, ensuring clients avoid unnecessary setbacks. Emery Pharma's accomplished chemists and biologists harness state-of-the-art technology, encompassing cutting-edge tools such as high-resolution mass spectrometry (Orbitrap), triple quad LC-MS/MS, GC-MS, preparative HPLC, and 400 MHz multinuclear NMR. For further details, please don't hesitate to reach out to Emery Pharma at [email protected] or explore their website at: https://emerypharma.com/

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