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Sources: https://edition.cnn.com/2018/03/26/health/lose-weight-where-does-it-go-partner/index.html#:~:text=The%20correct%20answer%20is%20that,1.6%20pounds%20turns%20into%20water. https://www.bbc.com/news/health-30494009

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This is my weekly weigh in video. Could it be that I gained weight this week but lost inches? What the heck is that all about? Also one of my FitFluential friends tagged me in one of those crazy 11 Random Things about you posts. Check him out at his site http://www.yourinnerskinny.ca Let me know what you think in the comments below. And as always, please subscribe. Blog: http://www.businessoflosingweight.com Twitter: http://www.twitter.com/losing100lbs FB: http://www.facebook.com/businessoflosingweight

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Watch the full episode and view show notes here: https://bit.ly/37MLpFi Become a member to receive exclusive content: https://bit.ly/3LxBz8D Sign up to receive Peter's email newsletter: https://bit.ly/3y13idU -------- About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life). Learn More: https://bit.ly/3vTebfd Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle

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Welcome to the ultimate guide to achieving your weight loss goals with Keto Blast Gummies! If you’ve been struggling to lose weight and keep it off, you’re not alone. In today’s society, it can be challenging to maintain a healthy weight due to busy schedules, fast food temptations, and lack of time for exercise. That’s where Keto Blast Gummies come in – these innovative gummies are designed to help you reach your weight loss goals faster and easier than ever before.

What are Keto Blast Gummies?

Keto Blast Gummies are a revolutionary new product that combines the power of the ketogenic diet with the convenience of a delicious gummy. These gummies are packed with powerful ingredients that help your body enter ketosis, a state where your body burns fat for fuel instead of carbs. By taking Keto Blast Gummies daily, you can kickstart your weight loss journey and see results faster than ever before.

One of the key ingredients in Keto Blast Gummies is BHB (Beta-Hydroxybutyrate), a powerful ketone that helps your body burn fat for energy. By increasing the levels of BHB in your bloodstream, Keto Blast Gummies help you reach ketosis faster and stay in that fat-burning state longer. This can lead to rapid weight loss and increased energy levels, making it easier than ever to stick to your weight loss goals.

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Not only do Keto Blast Gummies help you lose weight, but they also provide a number of other health benefits. By following a ketogenic diet, you can improve your mental clarity, boost your energy levels, and even reduce your risk of chronic diseases like diabetes and heart disease. With the help of Keto Blast Gummies, you can achieve your weight loss goals while improving your overall health and well-being.

How do Keto Blast Gummies work?

Keto Blast Gummies work by helping your body enter ketosis, a state where your body burns fat for fuel instead of carbs. When you eat a high-carb diet, your body produces glucose for energy, which can lead to weight gain and fatigue. By restricting your carb intake and increasing your fat consumption, you can shift your body into ketosis, where it burns fat for fuel instead. Keto Blast Gummies help you reach ketosis faster and stay in that fat-burning state longer, leading to rapid weight loss and increased energy levels.

In addition to helping you enter ketosis, Keto Blast Gummies also provide a number of other health benefits. By following a ketogenic diet, you can reduce inflammation in your body, improve your mental clarity, and even reduce your risk of chronic diseases like diabetes and heart disease. By incorporating Keto Blast Gummies into your daily routine, you can achieve your weight loss goals while improving your overall health and well-being.

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What are the benefits of Keto Blast Gummies?

There are numerous benefits to taking Keto Blast Gummies as part of your weight loss journey. Some of the key benefits include:

1. Rapid weight loss: By helping your body enter ketosis, Keto Blast Gummies can lead to rapid weight loss and help you reach your weight loss goals faster than ever before.

2. Increased energy levels: When your body burns fat for fuel instead of carbs, you may experience increased energy levels and improved stamina throughout the day.

3. Improved mental clarity: Following a ketogenic diet can improve your mental clarity and focus, making it easier to stay on track with your weight loss goals.

Are there any side effects of Keto Blast Gummies?

While Keto Blast Gummies are generally safe for most people to take, there are some potential side effects to be aware of. Some people may experience digestive issues like diarrhea or constipation when first starting Keto Blast Gummies, as their bodies adjust to the ketogenic diet. Additionally, some people may experience flu-like symptoms known as the “keto flu,” which can include headaches, fatigue, and nausea. These symptoms are usually temporary and can be alleviated by staying hydrated and getting plenty of rest.

It’s always a good idea to consult with your doctor before starting any new weight loss supplement, especially if you have any underlying health conditions or are taking other medications. Your doctor can help determine if Keto Blast Gummies are right for you and recommend the best dosage for your individual needs.

If you experience any severe or prolonged side effects while taking Keto Blast Gummies, be sure to stop taking the product immediately and consult with your doctor. Your health and safety should always be your top priority when embarking on a weight loss journey, and it’s essential to listen to your body and make adjustments as needed.