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Are you scared of regaining the weight after stopping your GLP-1 weight loss medication like Ozempic, Wegovy, or Mounjaro? You’re not alone—and you’re not doomed. In this episode of Real Talk with Coach Kisha, we’re getting honest about what happens after the meds and how to protect your progress with confidence, not fear. 💭 You’ll learn: ✔️ Why fear of weight regain is totally normal ✔️ What to do before tapering off your medication ✔️ How to trust your body again and stay on track ✔️ The key habits that support long-term weight loss (on or off the shot) 📝 Ready for real support? Start here: 📥 Grab the "No Regain" Checklist here → https://omniform1.com/forms/v1/landingPage/6807a7291a6c374b80964e63/683bcb23aaa0dbd0d616e37d 📅 Join the next FRESH Start Workshop here → https://amplehealthandwellness.com/workshop 📙 Buy the book, "The Weight is Over" → https://amplehealthandwellness.com/the-book-page 📅 Schedule a complimentary consultation → https://l.bttr.to/8zhyO 💬 Comment below: Are you nervous about stopping your meds? Let’s talk about it. #GLP1Support #WeightLossAfter40 #WeightRegainHelp #MounjaroSupport #WegovyJourney #WomenOver40 #MenopauseWellness #CoachKisha #RealTalkWithKisha #AmpleHealth #HolisticWeightLoss

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Fat Burning Exercise 🔥#shorts #shortsfeed #extremeweightloss #fatloss #weightloss #exercise #yoga Note:- All Asanas Or Exercises Should be Done With in Your Limit & Speed. Before Practice Or ( Any Information ) Consult Yourself From Professional & Expert 🙏 Thankyou For Watching 😊🙏😊 Contact Mail Id.👇 Email📧:- [email protected] 💥HarishKumar Yoga & Fitness YouTube channel link💥 https://m.youtube.com/channel/UCOj0o_Taa-4lzoTIc68d5sA ☀️Yoga & Fitness In A Minute 😊 https://www.youtube.com/playlist?list=PLtbsR363yYkQ2m0ifDAFzMa9j6_jjCbJF 💥Top Yogasana💥 https://www.youtube.com/playlist?list=PLtbsR363yYkS2jsOUM_YA10J0UR4Blend&feature=share 💥Useful Information💥 https://www.youtube.com/playlist?list=PLtbsR363yYkQA-7NMUqwfFHFOSg5e2uxj&feature=share 💥Sun & Moon Salutations and it's Variation💥 https://www.youtube.com/playlist?list=PLtbsR363yYkTnVGUGwO92s8ybrW74O9KO&feature=share 💥Yoga Dance💥 https://www.youtube.com/playlist?list=PLtbsR363yYkQah_MOjU0CmfD_cpFUZZRs&feature=share 💥Hath Yoga|Advance & Intensive Yoga💥 https://www.youtube.com/playlist?list=PLtbsR363yYkSjRH9ABj7jJuSeWwtHiipC&feature=share 💥Fat Loss || Weight Loss Yoga Management💥 https://www.youtube.com/playlist?list=PLtbsR363yYkTBCG-Urm7GO_etIHa0zuTq&feature=share 💥Pain Management💥& Yoga Special Population🧘🏻‍♂️ https://www.youtube.com/playlist?list=PLtbsR363yYkTNofma_2eH4N59BSsHSoY4&feature=share 💥Pranayama(Breathing Exercise)💥 https://www.youtube.com/playlist?list=PLtbsR363yYkR-4T1RpdJMk4ueH6ffZY8h&feature=share 💥Vlog💥 https://www.youtube.com/playlist?list=PLtbsR363yYkSf7EYbRYie54rWjObUxTAt See You In Next Video 😁🙏😀

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