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Surgeons from Sentara CarePlex Hospital and Sentara Norfolk General Hospital will be participating in a minimally invasive adjustable LAP-BAND® Surgery before thousands of viewers during a live surgery webcast on OR-Live.com On Thursday, October 11th at noon, surgeons will perform this LAP-BAND® surgery for the treatment of morbid obesity. This option is an innovative, safe, and effective surgical intervention for people who have been unsuccessful in losing weight with alternatives such as supervised diet, drugs, exercise, and behavior modification programs.

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As we prepare for the New Year and the changes we choose to make in 2025, do not allow yourself to feel judged or criticized by social media. If you choose to lose weight, that's ok. If you choose to partner with a medical provider for weight loss, that's ok too! But choose to lose weight for the right reasons: 💙to be healthy 💙to be free of disease 💙to feel better about yourself Do NOT make lifestyle or wellness changes to fit the mold created by your social media followers! We're accepting new patients at Loving Heart Clinic in 2025 and would love for you to join our practice! Call/Text 878-228-0000 or visit https://lovingheart.life to schedule an appointment online today.

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Still hiding from selfies because of face fat? You’re not alone — but the fix doesn’t involve gimmicks or surgery. In this short, we break down the real science behind losing face fat naturally and fast. 💡 What You’ll Learn: ✔️ Why sodium and alcohol make your face look puffier ✔️ How hydration and strength training play a bigger role than cardio ✔️ Why “face yoga” is a myth when it comes to burning fat 🔗 Read the full guide here: 👉 https://totalshape.com/lose-weight/how-to-get-rid-of-face-fat/ 📲 Follow Total Shape for more straight-up health advice 👍 Like this short if you found it helpful 🔔 Subscribe for weekly tips that actually work #FaceFat #FitnessTips #TotalShape #WeightLossTips #HealthShorts #NoMoreBloat #SlimFaceGuide

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Click Here: http://askdarin.com Submit your questions so I can answer them live every week... on my live webinars! Click here http://budurl.com/TrainOnline if you want to use the Fatloss Lifestyle Program anywhere in the world. My System is the most time efficient fitness system on the market today. It will personalize work outs, cardio, nutrition, and goal setting for anyone and every one. #1 How are you doing with the weight loss challenge? In the comments section below let me know how your are doing. I have lost 1 1/2 lbs. in the last week. I am shooting for 5 more lbs. #2 Try these fat burning finisher exercises. Jump Squats Box (Square Jumps) Flying Romans Here is my recommendation. Do this after your regular exercise session. Entry Level - Try 3 sets of 1 exercise. Shoot for 6 repetitions per set. Recover for 1 minute between sets. Intermediate - Try 2 sets of 2 exercises. Shoot for 10 repetitions per set. Recover for 1 minute between sets. Advanced - Try 3 sets of 2 exercises. Shoot for 15 repetitions per set. Rest 1 minute between sets. Try using these "Fat Burning" finisher exercises as a stand alone "Interval Cardio" workout in the morning. Do three sets of each exercise. Alternate the exercises. beginner - 6 reps intermediate - 10 reps advanced - 15 reps Remember, to eat protein and carbs together. A couple times per week when you do these "Fat Burning" finisher exercises in the morning do not eat any starchy carbs for the day. Starchy Carbs are - Brown and wild rice, oatmeal, sweet potatoes, whole wheat pasta. Stick with only veggies, green beans, salads, and or apples. Remember to use this strategy for a couple times per week. If you do, I believe that you will see 2-3 lbs. of fat loss per week. #3 Click here; http://bit.ly/au82c9 if you want me to work with you one on one. So that I can give all of the "Inner Circle" members my undivided attention in getting them to their goals, I am only taking another 50 members. Click here to check out the details; http://bit.ly/au82c9 To Your Success, Coach Darin www.FatlossLifestyle.com (sign up for more free stuff)