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Hey ya'll! In this video, show how to use my new food scale to make a low-carb meal and break down how sneaky calories can add up (unboxing / sample food scale usage starts at 3:38) Sneaky calories and not being cognizant of portions and calories tend to be a huge barrier to weight loss. If you’re serious about your weight loss journey, a food scale (even if it isn't this one) is really important to build awareness around what your body needs for your calorie deficit. As always, thanks for being on this weight loss journey with me! I love learning and sharing. This is the Etekcity Smart Scale. FOOD SCALE LINK // Link to My New Food Scale: https://amzn.to/4jQddbD ADDITIONAL LINKS // Link to My Pink Walking Pad with Desk: https://amzn.to/4jfq46l Link to My Under Desk Walking Pad that's in my office: https://amzn.to/4jcSbmz Link to my Electric Standing Desk: https://amzn.to/3S37PWx My Amazon Storefront: https://www.amazon.com/shop/influencer-bf189ce2 Join the Step Accountability Group: https://itswellnessjess.myflodesk.com/jww94evi9k Homemade Low Carb Parmesan Wrap Recipe: Bake at 375 degrees, bake 25 minutes (this makes one circle wrap) 110g cup Cottage Cheese 28g of shredded parmesan cheese 1 egg 1 tsp of Italian Seasoning I added grilled chicken, pesto, spinach, and american cheese to the inside of my wrap. Add whatever you like! TDEE Calculator for Weight Loss: https://www.calculator.net/tdee-calculator.html CONNECT WITH ME OTHER PLACES // Instagram: https://www.instagram.com/itswellnessjess/ My Email List: https://itswellnessjess.myflodesk.com/f03g5ogcbt Glow Hard or Go Home Podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/glow-hard-or-go-home/id1787881375 Glow Hard or Go Home Podcast (Spotify): https://open.spotify.com/show/53EQGOWoRHgUVOiEkma7Dj

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Today is another belly fat loss workout that you can do everyday in order for you to turn your dream into reality. This program aims to work your core and burn the fat in your stomach and work those belly fat to sculpt and tone your tummy in just 2 weeks! Do this workout on a daily basis and eat a healthy, low-calorie diet if you want to see faster results. Results of course differ depending on things like your current weight, height, age, gender, metabolism, and how hard you train. At best you can see results in 2 weeks if you keep it up and stay disciplined! Good luck and let's begin the challenge!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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Welcome to our channel! In today’s video, we’re exploring the dynamic duo of **Mounjaro** and **green juice** for effective weight loss. If you’re on a journey to shed those extra pounds, you won’t want to miss this! Mounjaro has gained popularity as a powerful medication for weight loss. We’ll discuss how it works, its benefits, and essential tips for using it effectively. Understanding the right way to incorporate Mounjaro into your routine is crucial for achieving your weight loss goals. But that’s just part of the equation! We’ll also delve into the incredible benefits of drinking green juice. Packed with vitamins, minerals, and antioxidants, green juice can enhance your weight loss efforts by detoxifying your body and boosting your energy levels. We’ll share simple, delicious recipes that you can easily make at home, featuring nutrient-rich ingredients that support your health. Hear inspiring success stories from individuals who have combined Mounjaro with a healthy lifestyle, including green juice, to achieve remarkable weight loss results. Their experiences will motivate you to take charge of your health and make positive changes. Don’t forget to subscribe for more valuable content on weight loss, healthy eating, and wellness tips. We want to hear from you! Share your thoughts and experiences in the comments below. Have you tried Mounjaro or green juice on your weight loss journey? **Timestamps:** 00:00 Introduction to Mounjaro and Green Juice 01:30 How Mounjaro Supports Weight Loss 03:00 Benefits of Green Juice 04:30 Easy Green Juice Recipes 05:30 Success Stories and Motivation Thank you for watching! Together, let’s achieve your weight loss goals! mounjaro injection instructions, mounjaro weight loss before and after, mounjaro side effects, mounjaro injection, mounjaro weight loss, mounjaro weight loss reviews, mounjaro kwikpen #mounjaro #tirzepatide #mounjarojourney #mounjarouk

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Top Tips For GLP-1 Users | Maximize Your GLP-1 Results Today, I am going to give my top and best tips for GLP-1 users. We can help these medications work to their fullest potential. We will talk about all these tips so you can get the most out of your GLP-1 medication. 💬 Let’s Connect: Facebook page: 👉https://www.facebook.com/GLP1journeyinreview Instagram: 👉https://www.instagram.com/lorrieissman Subscribe to YouTube channel: 👉https://www.youtube.com/@Glp1journeyinreview Subscribe for More: Follow GLP 1 Journey in Review for healthy recipes, weight loss tips, and personal insights into life on GLP-1 medications. #glp1medication #weightlossjourney #healthyliving #ozempic #glp1journeyinreview #glp1 #semaglutide #zepbound #weightmanagement

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