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In this video, I’m breaking down Willow’s new 90-day GLP-1 weight loss package—called GLP-90—which includes 3 months of medication plus access to habit coaching. Is this a game changer for sustainable weight loss, or just another repackaged plan? Let’s take a look at what’s inside, how it compares to other programs, and whether it’s the right fit for you. I cover: What’s included in GLP-90 How the habit coaching works (based on what I know so far) Pros, cons, and who this might be best for My honest thoughts as a fitness & nutrition coach 👇 Learn more below: 🌿 Check out Willow’s GLP-90 Program: https://startwillow.sjv.io/BnYBYB 💪 Join my Simply Strong strength training program (perfect for those on GLP-1s!) https://www.fithealthymacros.com/simply-strong

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I had so much fun and was drenched in sweat after this cardio kickboxing class. It's fully packed with kickboxing inspired exercises that will get your heart rate up and help burning fat fast. Let's do this! ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 300 - 400 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:44 Cool Down 31:44 - 34:55 *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit_ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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Apple cider vinegar (ACV) has long been hailed as a natural remedy for a variety of health issues, including weight loss. The keto diet, which focuses on consuming high amounts of healthy fats and minimal carbohydrates, has also gained popularity in recent years for its potential to help with weight loss. When combined, ACV and the keto diet can have powerful effects on the body. ACV Keto Gummies are a convenient and tasty way to incorporate both of these ingredients into your daily routine, making it easier than ever to support your weight loss goals.

Benefits of ACV Keto Gummies

1. Weight Loss Support: ACV is believed to help promote weight loss by increasing feelings of fullness and reducing appetite. The keto diet, on the other hand, has been shown to help accelerate fat loss by putting the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates.

2. Blood Sugar Regulation: ACV has been shown to improve insulin sensitivity and reduce blood sugar levels after meals. This can be especially beneficial for those following a keto diet, as stabilizing blood sugar levels is essential for maintaining ketosis.

3. Digestive Health: ACV is known for its ability to improve digestion and promote gut health. This can be particularly important for those on a keto diet, as the high fat content can sometimes lead to digestive issues. ACV can help regulate digestion and prevent discomfort.

Uses of ACV Keto Gummies

1. Convenient Weight Loss Aid: ACV Keto Gummies are an easy and convenient way to incorporate the benefits of ACV and the keto diet into your daily routine. Simply pop a gummy or two each day to support your weight loss goals.

2. On-The-Go Energy Boost: The combination of ACV and the keto diet can help increase energy levels and improve mental clarity. Keep a stash of ACV Keto Gummies in your bag for a quick and easy energy boost whenever you need it.

3. Post-Workout Recovery: ACV Keto Gummies can also be used to support post-workout recovery. The ingredients in these gummies can help reduce inflammation and muscle soreness, allowing you to bounce back quicker and get back to your workouts sooner.

Further Questions About ACV Keto Gummies

1. Are ACV Keto Gummies safe for everyone to take?

2. How many ACV Keto Gummies should I take per day for optimal weight loss benefits?

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3. Can I still eat carbohydrates while taking ACV Keto Gummies and following a keto diet?