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In this episode we talk about how eating saturated fat affects your gut health  and adds fat to your body.    Keto diet compared to eating more plant based Saturated fat drives up your blood sugar and can cause insulin resistance What should we eat to help with fat storage for weight loss, diabetes, and chronic conditions.   Want to work with me? Click link below Click here for program ➡️ Waitlist: https://bit.ly/twawaitlist    Journals: https://clarissabooker.com/journals   Contact Facebook Group: https://bit.ly/wellbeinggroup   Email: [email protected] Website: https://clarissabooker.com   Instagram: https://www.instagram.com/clarissadbooker/  Keto Burn Reviews 4 Pros Amp Cons

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Ozempic. Mounjaro. Wegovy. They’re being called miracle weight-loss drugs — but are they really that safe? In this episode of The India Story, India’s leading endocrinologist, Dr. Ambrish Mithal, joins Vikram Chandra to decode the hype, the hope, and the serious risks behind the global GLP-1 drug craze. Dr. Mithal explains: How drugs like Ozempic and Manjaro actually work Why muscle loss, overuse, and social media misinformation are becoming dangerous Why India is the diabetes capital of the world The truth behind fad diets, Instagram “health hacks,” and quick fixes What young people, influencers, and even doctors need to understand — before it’s too late #OzempicIndia #DrAmbrishMithal #TheIndiaStory #VikramChandra #GLP1Drugs #WeightLossTruth #DiabetesIndia #HealthFactsNotFads #StopFollowingReels #HealthOverHype #HookOriginals #IndiaHealthCrisis #SocialMediaVsScience -------------------------------------------------------------------------------------------------------------------------- For more videos, subscribe to our channel: https://www.youtube.com/c/Hookglobal Visit our website for more news: https://hook.online Follow Hook here: Instagram: https://www.instagram.com/hookonline_ Snapchat: https://snapchat.com/t/aEU7Okjw Twitter: https://x.com/hookonline_

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The Best Exercises For Hanging Belly Fat | 28-Min Workout To Lose 3 Inches Off Waist in 1 Week Exercise To LOSE 2 INCHES OFF WAIST in 1 Week | Do This STANDING 30-Min and Say Goodbye to Belly Fat ➜SIDE FAT Do This Everyday For 7 Days & Say Goodbye To Belly Fat Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT in 5 weeks | Exercise for Hanging Belly Fat A hanging belly happens when you have extra fat in your stomach area that you can see on the sides, sometimes forming a pouch. To lose fat from your lower belly, the best method is to lower your overall body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try! #poojaprabhat #zumbadance #growwithjo

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Having a nutritious diet is crucial for a lactating mother. But, what all should it include? Watch the complete video where Ms. Salini Somasundar, Consultant - Dietician and Nutritionist, Manipal Hospital Kharadi shares the healthy diet that helps keep the lactating mother and the child healthy. For more information, call - +91 7028487887 or visit - https://bit.ly/MsSalini #ManipalHospitalKharadi #YourManipal #LifesOn #Nutrition #Diet #HealthyDiet #Breastfeeding #NewMoms

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