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My latest version of my weight loss montage. I lost nearly 150 ibs over the course of less than a year. In the first part of the video I vary in some pictures as much as 300 ibs in others still over 200olbs. In the second part I am obviously down in weight to a fit 150 to 160 ilbs.
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Sleep apnea destroys 4 key ways that burn belly fat (visceral fat) - let’s talk about how to fix that. And, as promised, here’s the link to our breathing program that will take your breath away (awful joke): https://ochnow.com/program Seriously though, if you’ve ever felt like no matter what you do, your belly fat just won’t budge… Or like your energy disappears halfway through the day… Or like you’re doing “everything right” but still not seeing results… This program was built for you. It’s not a workout. It’s not a supplement. It’s not a sleep gadget you forget to charge. It’s a daily rhythm—just a few minutes a day—that supports healthy breathing and sleep so that you can finally start feeling like your body is working with you again. Start here → https://ochnow.com/program Disclaimer: This video is for educational purposes only and not medical advice. Do not take action on any information presented without consulting a licensed health care provider. I have a medical degree and have practiced clinical medicine. I’ve chosen to let my license expire to focus on high-quality, empowering health education and coaching. This information does not diagnose, examine, treat, cure, or prevent any disease, disorder, or condition, nor should it be used as a substitute for professional medical care. All third-party content is used under Fair Use for commentary, education, or research. By watching and engaging with this content, you acknowledge that you are responsible for your own health choices and that this content does not replace medical care from a healthcare provider.
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******** Inscreva-se no Canal Bem vindo ao In Pulse Podcast - O Seu podcast em Cork. Nosso instagram: https://www.instagram.com/inpulsepodcast/ ******** O In Pulse desafia você a refletir sobre questões que te movem na direção de uma vida com mais experiência, a partir de histórias reais. ******** ✉ Quer entrar em contato? https://www.instagram.com/inpulsepodcast/ ******** *Quer participar?* Mande um direct message do instagram https://www.instagram.com/inpulsepodcast/ #faceboook #Intercâmbio #Podcast #BrasileirosNaEuropa #Irlanda #trabalhonairlanda #irlanda #intercâmbio #trabalho #intercambionairlanda #trabalhonairlanda #intercambioemdublin #intercambioemCork #custodevidanairlanda #vidanairlanda #dublin #cork #empregosnairlanda #acomodacao #acomodaçãoirlanda #vivernairlanda #deportado #deportadodaeuropa #deportadodoseua #fuideportadopossovoltar #deportadodairlanda #voltardepoisdedeportado #imigração #perrengue #Perrenguenairlanda #europa #conseguirtrabalhofora #conseguirempregofora #podcastempregoirlanda #podcast #perrengue
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BuildLeaf Tirzepatide GLP-1 Review: Does It Work Or A Scam? Is the BuildLeaf GLP-1 Moringa Slimming & Health Boost Drops the real deal or just another scam? 😬 In this video, we review what this product claims and reveal some major red flags 🚩 you should know before buying. It promises fast weight loss, better metabolism, and even help with heart and digestive health — but is any of it actually true? Watch now to find out the truth behind the hype! ⚠️💊 🚩 Red Flags: ⚠️Fake claims of being developed by Mayo Clinic, Yale, and Cleveland Clinic (they're not involved!) ⚠️Misleading “FDA Approved” label (supplements don’t get FDA approval) ⚠️Uses the name “Tirzepatide” without being the actual prescription drug ⚠️Claims you can lose 40+ lbs in 2 weeks (which is unsafe and unrealistic) ⚠️Says it treats a long list of unrelated health issues (huge red flag!) Always consult a doctor before trying any new supplement and don’t fall for shiny marketing tricks 🧠💡 👍 Like & Subscribe for more reviews and scam alerts! Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.
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#Shorts No. 8 - Follow Me On Instagram : 👉🏻 https://instagram.com/rahul_kumarofficial 👉🏻 https://instagram.com/fitnessdancewithrahul Also follow me on Josh App : 👉🏻 https://share.myjosh.in/profile/d511c2b5-bb1a-44ad-a03b-a7d63a74d882 For collaboration & business : 👉🏻 [email protected] 👉🏻 What’s app : https://wa.me/message/723QJRTQZPXHN1 #LooseBellyFat #FitnessDanceWithRahul #BellyWorkout
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#glp1forweightloss #glp #glpublication (healthogenics.com), a leading innovator in health and wellness solutions, is excited to announce the world’s first-ever GLP-1 Patch. This groundbreaking product is designed to enhance GLP-1 hormone levels, curb hunger and cravings, and support healthy weight management, offering a simple, non-invasive solution for people looking to take control of their metabolic health. Designed as an alternative to GLP-1 agonist medications such as Ozempic, Wegovy, and Mounjaro, these time released patches allow for a more convenient, clean, nonsynthetic, and affordable option for many people. The Healthogenics GLP-1 Patch harnesses cutting-edge patch technology to provide continuous absorption through the skin. This ensures sustained support for appetite control, cardiovascular health, and overall weight management. It’s not just about feeling full; it's about providing science-backed, consistent hunger regulation that integrates seamlessly into daily life. https://healthogenics.com/products/glp-1-weight-loss-patches
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In this short, we are discussing about weight loss concept. No gyms, no strict routines, just a fresh perspective that might change how you think about staying fit. DISCLAIMER : The views and opinions expressed in this video are those of the guest speaker and are intended for informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment. This video does not promote or endorse any specific health regimen, therapy, or nutritional approach. Viewers are advised to consult qualified medical professionals before making any decisions related to diet, exercise, or health. We do not claim or guarantee any health outcomes based on the information discussed. The mention of any organization, study, or individual is not intended to misrepresent, defame, or mislead. All content is shared in good faith. Follow Sudhir Ashta: LinkedIn: / sudhir-ashta-pmp-be-mech-hons-adim-mie-803... Instagram: / @ashaashta YouTube: https://www.youtube.com/@AshaAshta Website: www.ashaashta.com Contact Number : +91 8433555553 #obesity #overweight #health #diet #weightloss
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#fatphobia #weightgain #weightlosstransformation #brain #weightloss #advice Join Our Women Accountability Group https://getstepitup.life/accountabilitygroup2025 GET 15% OFF EQUIP PROTEIN *Use code STEPITUP or click this link* https://partners.equipfoods.com/STEPITUP What to watch next: opening up about my weight loss (addressing the comments from THIS video): •https://youtu.be/RWaE7AF21rg?si=lDsg-_9jHlPa-e8h • https://youtu.be/5PNFEwou3hU?si=TU5WbWhMhYrXe8RT • https://youtu.be/_PE4zEudxoo?si=ksfom_K0B3doDGav ✰LET’S BE FRIENDS ✰ Instagram: / https://www.instagram.com/stepitups/ X: / https://twitter.com/stepituppp TikTok: https://www.tiktok.com/@stepitupss?_t=8mjWbn8LVmA&_r=1 Shop my amazon store: https://www.amazon.com/shop/jenniferhelene-healthcoach Subscribe to the channel to keep watching the Podcast: https://youtube.com/@StepItUPPodcast?... #fatphobia #weightlosstransformation #fat #fatphobia #weightgain #fat #easy #weightloss #advice To reach the Step It Up team, you can email: [email protected] #fat #fatphobia #loseweight #Overweight #loseweight #bodypositivty
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