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Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/4aD4eoB Here’s what you really need to know about epilepsy and the ketogenic diet. Keto Diet Meal Recipes: https://drbrg.co/43ASakq Healthy Ketogenic Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE ▶️ https://youtu.be/3dHcT1-K-tw Timestamps 0:00 Epilepsy and keto 1:40 Why does keto help with seizures? 2:08 Potential side effects of classic keto 3:03 How to do the keto diet for epilepsy 7:15 Bulletproof your immune system (free course!) Today, we’re going to talk about epilepsy and the ketogenic diet. In 1923 Dr. Russell Wilder noticed that a low-carb diet had the potential to reduce a person’s seizures by 50%. 15% of the group completely got rid of their seizures. This actually started the classic ketogenic diet for epilepsy. Of course, the keto diet has since evolved into different ratios of fat, protein, and carbohydrates. The higher the ratio of fat you have to protein and carbs, the more you’ll be able to get into ketosis. It’s not really known why the keto diet may help with seizures, but there are a few theories. Theory #1: Keto improves the stability of synapses between neurons. Theory #2: Ketones have anticonvulsant effects. Theory #3 Keto decreases brain inflammation. There are a few potential side effects a person could experience after going on the classic keto diet. I think this could be because the classic ketogenic diet focuses more on macros than it does on the quality of foods the person is eating. If someone wanted to try doing the keto diet for epilepsy, they might want to tweak it a little bit to make it healthier. I would try to do organic, grass-fed, wild-caught, pasture-raised foods. A few more tips to make the classic keto diet healthier: 1. Add intermittent fasting 2. Avoid vegetable oils 3. Consume more vegetables and salads (with olive oil is even better) 4. Take purified bile salts 5. Take whole food vitamins 6. Take electrolytes, including potassium citrate 7. Take sea salt (1-1.5 tsp.) Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: https://fb.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand epilepsy and the ketogenic diet.

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Semaglutide/Tirzepatide Users: 11 Things to Avoid! // Dr. G Explains Learn how Tirzepatide and Semaglutide can jumpstart your weight loss journey with this insightful video by Dr. G, a trusted doctor that specializes in weight loss. These 11 key tips about Semaglutide/Trizepatide/GLP-1 will help you maximize the benefits of these medications while steering clear of potential pitfalls. FREE GLP-1 Bootcamp👉https://fcmaesthetics.com/freeglp1bootcamp Virtual Consultation with Dr. G👉https://www.floridaconciergemed.com/virtual-consult In-Person Appointment with Dr. G👉https://www.floridaconciergemed.com/ FREE TDEE Calculator👉https://www.fcmaesthetics.com/tdee GLP-1 Meals👉https://trifectanutrition.llbyf9.net/9g4vXe (Use Code DRGLP1 for 40% Off) Dr. Gerard Acloque Jr., MD Hollywood, FL 00:00 Intro 1:24 Don't Neglect Exercise 2:36 Don't Overeat 3:01 Don't Eat Fatty/Fried Food 3:36 Don't Eat Spicy Foods 4:05 Don't Eat Refined Carbohydrates 4:35 Don't Eat Cauliflower, Broccoli, or Asparagus 5:32 Don't Allow Yourself to Get Dehydrated 6:25 Get the Medication from a Professional 7:26 Don't Go Fast 9:31 Don't Avoid Proteins 9:55 Don't Push The Dosage Faster Than Needed 12:36 Weight Loss Medication Summary #semaglutide #tirzepatide Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.

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Is The Keto Diet Safe For Breastfeeding Women? In this informative video, we will discuss the ketogenic diet and its implications for breastfeeding women. The ketogenic diet is known for its high-fat, moderate-protein, and very low-carbohydrate approach, primarily aimed at weight loss. However, when it comes to nursing mothers, the safety and effects of this diet require careful consideration. We will explore how breastfeeding increases energy and fluid needs, and why strict adherence to a ketogenic diet might not be the best choice for nursing mothers. Understanding the balance between dietary choices and milk supply is essential for both maternal health and infant nutrition. Additionally, we will touch upon the rare instances of lactation ketoacidosis, a condition that can arise from excessive ketone production. Our discussion will emphasize the importance of prioritizing the nutritional needs of infants and the health of mothers while considering weight loss strategies during breastfeeding. We will provide guidance on how to approach weight loss in a safe and gradual manner, ensuring that mothers maintain a balanced intake of calories and fluids. Join us for this enlightening discussion, and subscribe to our channel for more helpful information related to obesity and nutrition. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #KetoDiet #Breastfeeding #Nutrition #Lactation #HealthyEating #WeightLoss #MaternalHealth #InfantNutrition #KetoAndBreastfeeding #MilkSupply #Hydration #DietaryChoices #HealthyMoms #BreastfeedingSupport #KetoRisks #NutritionTips About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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