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Ever woken up at 3AM with gut pain or trapped wind while on GLP-1 meds like Mounjaro? You're not alone. This is the raw, real side of my GLP-1 weight loss journey, where I share exactly what happened during a rough night and how I’ve still managed to stay focused on my goals—now down over 3.5 stone (49 lbs)! In this week’s update, I talk about: - Common GLP-1 side effects like stomach pain, bloating, and trapped gas - How I manage these uncomfortable moments without giving up - The importance of small wins and non-scale victories - How close I am to hitting my next goal of 22 stone - The power of community and how YOUR support fuels my progress Whether you're taking Mounjaro (tirzepatide), Semaglutide (Ozempic/Wegovy), or just curious about GLP-1 weight loss medications, this is the honest perspective you need. This isn’t just a before-and-after glow-up—it’s a real-time journey through side effects, setbacks, and success. If you’re struggling with GLP-1 gut issues like trapped wind, abdominal pressure, or nausea, you’ll find both empathy and tips here. 🎯 SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = 👋 JOIN OUR 𝗙𝗥𝗘𝗘 𝗪𝗛𝗔𝗧𝗦𝗔𝗣𝗣 𝗚𝗥𝗢𝗨𝗣 - https://chat.whatsapp.com/FBO3Ql5uY7R9qmmlNTlZLW 💉 I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - DM me on Instagram for a discount code - https://www.instagram.com/alanspicerislosingit/ 🍎 Looking for 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝘁𝗼 𝗯𝗼𝗼𝘀𝘁 𝗳𝗶𝗯𝗿𝗲, multivitamins etc - 𝗜 𝘂𝘀𝗲 𝗟𝗶𝗹𝘆&𝗟𝗼𝗮𝗳 - https://lilyandloaf.com?aff=12026950 More about Alan - https://www.AlanSpicer.com 00:00 – 3AM Wake-Up Call on Mounjaro 00:22 – Trapped Wind & Gut Pain: What It Feels Like 04:52 – Tips That Help Me Feel Better on GLP-1s 06:37 – Visible Changes & Support from Others #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #life #fatloss RELATED SEARCH = glp-1 weight loss, mounjaro weight loss journey, ozempic weight loss results, wegovy before and after, Zepbound weight loss, how to lose weight on mounjaro, 40 lbs weight loss story, glp-1 injections for weight loss, real weight loss results, emotional eating recovery, binge eating disorder recovery, weight loss without dieting, how to stop food cravings, portion control tips, food noise explained, weight loss with takeaways, weight loss for food lovers, weight loss motivation 2025, losing weight with medication, weight loss plateau mindset, glp1 support group, losing weight over 300 lbs, mounjaro vs ozempic, wegovy side effects weight loss, glp-1 medication comparison, plus size weight loss vlog, weight loss without giving up food, self improvement weight loss journey, mental health and weight loss, glp-1 weekly injections Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥
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In today’s headlines 26 June 2025: - The UK is studying cases of pancreatitis in people taking GLP-1 drugs for weight loss or type 2 diabetes to see if genetics may make them vulnerable. - The new CDC vaccines committee has voted against the use of thimerosal, a preservative that anti-vaccine activists have linked to autism. - Bayer has been given a leg up in the competitive market for VEGF therapies used to treat eye diseases like wet AMD with a new EU approval for Eylea 8mg. - A landmark project funded by Wellcome aims to develop the tools needed to synthesise human genomes – and simultaneously probe the social implications. - The Novo Nordisk Foundation's latest round of R&D funding will go towards projects in biomanufacturing, cardiometabolic diseases, and AI. Subscribe to @Pharmaphorum for daily news updates and check out www.pharmaphorum.com for more insights and analysis. #pharmanews #healthcarenews #biotechnews #biopharma #news #newsoftheday #eyediseases #ema #cdc #vaccinenews #pancreatitis #glp1 #glp1medications #bayer #wellcometrust #humangenome #novonordisk #biomanufacturing #cardiometabiolicdisease #ai #artificialintelligence
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So you’ve been wondering about GLP1 therapy and you’re pretty sure it can help you! Fat loss support - Anti-inflammatory benefits - Longevity and prevention But can you trust those pop up GLP1 ad companies?! And is it really just a quick GLP1 supply that you need? How do you know that your health is optimized so that you actually benefit the most from the peptide? If your blood counts or thyroid or vitamin D are off - are you really going to get all the benefits? And what supplementation and nutrition plan works best with them? How do you avoid all the side effects and get the true benefits? You’ve done enough researching on your own. It’s exciting, but also confusing! You want the convenience and privacy of GLP1 to your door, but you also want comprehensive guidance from a trusted expert. Someone who will be there for you when you have questions and can guide you when you hit a plateau. A real person to talk to when you need them. But also sometimes you don’t want to talk! You can just shoot a quick text too - let’s not make it complicated. That is why I created the perfect GLP1 membership for you. Our program will take you from confused and overwhelmed to empowered and equipped to meet your health goals with support and modern convenience. The process is simple! 1 - Register online and choose your preferred path - email only consult OR video consultation with a board certified clinician. 2 - Tell us all about you, your health and your goals via our signature Whole Health Assessment 3 - A board certified physician creates a comprehensive Whole Health Plan for you that is aligned with your goals and health philosophy. You’re making progress already! Benefits of the membership: -Ongoing 1-1 text, email, virtual consult guidance from your certified clinician related to hormone and metabolic health -Lab orders, interpretation and second opinion review of testing done with other clinicians as needed -Supplementation and medication recommendations -Nutrition, fitness, and lifestyle recommendations personalized to your metabolic health goals -Discounted compounded GLP1 medication from our vetted FDA registered, PCAB accredited 503A compounding pharmacy shipped to your home. -Discounts on supplements and lab testing -Access to Signature Health Path - weekly group coaching and Q&A calls -Access to Signature Health Club - our ridiculously positive group of health journeyers *Keep in mind, we will not be serving as your primary care doctors. You will need to maintain care for acute, chronic and preventive needs outside of your hormonal and metabolic wellness.*
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Besides being a beautiful singer, Trisha Yearwood is also known for her astounding transformation, comprising weight loss. She has attempted several approaches to shed those extra pounds and finally discovered the answer in Trisha Yearwood Weight Loss Gummy. These gummies have become popular as it is a simple yet effective remedy for obesity. Nonetheless, are these claims really valid?
Trisha Yearwood Weight Loss Gummy Explained
The Trisha Yearwood Weight Loss Gummy is a dietary supplement that contains natural ingredients that are known to help lose weight. These gummies can assist in suppressing appetite, boosting metabolism, and burning fats. Key components found in these gummies include Garcinia Cambogia extract, green tea extract and apple cider vinegar which all have some potential benefits of weight loss.
Many individuals have opted for Trisha Yearwood Weight Loss Gummy because of its convenience and delicious taste during their journey to achieve their weight reduction goals. Incorporating these gummies into one’s daily routine is not difficult meaning they can be an excellent addition to your healthy diet plan and regular physical activities. However are they as good as they say?
The Scientific Science behind Trisha Yearwood Weight Loss Gummy
While this may seem like magic solution for losing pounds; however, it should be noted that there are no shortcuts when it comes to losing weight using this product alone with others cannot guarantee you instant results! This means that such gummies should only be used as an adjunctive therapy while leading healthy lifestyle habits or doing exercises since the efficacy varies among people.
It must be kept in mind however that despite their many positive effects on health but Trisha Yearwood Weight Loss Gummy is not meant to replace well-balanced diets or regular exercise. Therefor if you want visible changes in your body appearance then one should know how to make proper choices regarding nutrition as well as engage in physical activities without interruptions accordingly by using them continuously instead of consuming other kinds of food products only.
Trisha Yearwood Weight Loss Gummy Benefits
Convenience is a major selling point for Trisha Yearwood Weight Loss Gummy. These gummies are portable and can be part of your daily routine with no fuss. They also help in reducing appetite so that you can easily follow the diet and speed up the absorption of fats in the body by breaking them down into energy faster. Moreover, most of these gummies have natural ingredients that do not have any side effects on majority of people who use them.
Another advantage of Trisha Yearwood Weight Loss Gummy is that they are an enjoyable way to complement your weight loss plan. You may just have one nice-tasting gummy instead of taking unpleasant tablets or powders which might end up aiding in achieving your goals. Nevertheless these gummies must be complimented by healthy habits as they are not fast remedies.
Possible Drawbacks from using Trisha Yearwood Weigh Loss Gummy
Despite its purported benefits, there are disadvantages associated with Trisha Yearwood Weight Loss Gummy too. Some individuals may experience symptoms like indigestion arising from consumption of such gummies since their formulation contains some substances which may cause this reaction in certain groups of people. It is always good to go through the label carefully before startin
Furthermore, depending only on Trisha Yearwood Slimming Gummy may result in disappointment. When it comes to losing weight these gummies are just a tip of the iceberg. Sustainable and healthy lifestyle should be emphasized with emphasis on balanced diet, regular exercise and proper self-care activities.
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Are you looking for a convenient and tasty way to incorporate the benefits of ketosis into your daily routine? Look no further than Citadel ACV Keto Gummies! These gummies are designed to help you achieve and maintain ketosis, giving you the energy and focus you need to tackle your day. Packed with powerful ingredients like apple cider vinegar and BHB ketones, these gummies are perfect for anyone looking to boost their health and wellness. In this article, we will explore the features of Citadel ACV Keto Gummies and provide insights into consumer feedback.
Features of Citadel ACV Keto Gummies
1. Apple Cider Vinegar: Citadel ACV Keto Gummies are infused with apple cider vinegar, known for its numerous health benefits. Apple cider vinegar can help support weight loss, improve digestion, and regulate blood sugar levels. By incorporating apple cider vinegar into these gummies, Citadel has made it easy for you to enjoy the benefits of this powerful ingredient.
2. BHB Ketones: These gummies also contain BHB ketones, which can help your body enter into ketosis more quickly. Ketosis is a metabolic state where your body burns fat for energy instead of carbs, leading to weight loss and improved energy levels. By including BHB ketones in their formula, Citadel ACV Keto Gummies can help support your ketogenic lifestyle.
3. Natural Ingredients: Citadel ACV Keto Gummies are made with natural ingredients, ensuring that you are putting only the best into your body. These gummies are free of artificial colors, flavors, and preservatives, making them a healthy and delicious option for anyone looking to support their health and wellness goals.
Consumer Feedback
1. Sarah, a satisfied customer, raves about the taste of Citadel ACV Keto Gummies. She loves that they are easy to take on the go and that they help her stay on track with her keto diet. Sarah has noticed increased energy levels and improved focus since incorporating these gummies into her daily routine.
2. John, another happy customer, enjoys the convenience of Citadel ACV Keto Gummies. He finds that they help curb his cravings for sugary snacks and keep him feeling full throughout the day. John appreciates that these gummies are a simple and effective way to support his weight loss goals.
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3. Emily, a long-time user of Citadel ACV Keto Gummies, has seen significant improvements in her overall health since adding these gummies to her regimen. She loves that they are made with natural ingredients and that they have helped her maintain ketosis more easily. Emily highly recommends Citadel ACV Keto Gummies to anyone looking to improve their health and well-being.
With their powerful blend of apple cider vinegar and BHB ketones, Citadel ACV Keto Gummies are a game-changer for anyone following a ketogenic lifestyle. These gummies offer a convenient and delicious way to support your health and wellness goals, making it easier than ever to stay on track with your keto diet. Incorporate Citadel ACV Keto Gummies into your daily routine and experience the benefits for yourself!
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