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Phil De Oliveira is a bit different from all the rest of our MPT Success Stories. He had tried other fat loss methods and had decent results. However, he claims none of them were ‘enjoyable’ and ‘sustainable’. Phil saw none of those methods as part of his long-term lifestyle. Leaving him with no other choice than to pull the trigger and jump onto his MPT REBUILD 👑 Listen to Phil’s story, his journey, and his experiences during his 24kg fat loss transformation. FOLLOW along on the platforms below for endless info on achieving that DREAM Physique, WITHOUT all the non sense. Instagram: https://www.instagram.com/mike_petersen_/ YouTube: https://www.youtube.com/@mikepetersen6317 TikTok: https://www.tiktok.com/@coachmikepetersen Facebook: https://web.facebook.com/profile.php?id=61559876396687 Follow Phil on Instagram: https://www.instagram.com/phildeoliveira/ Joe's IG: https://www.instagram.com/joeberenyi_/ Eman's IG: https://www.instagram.com/eman_will/ To Book an exclusive 1-on-1 call to see if we're a good fit to work together, head to: https://mikepetersen.biz/booking-page1631275412005 (LIMITED spots in each Rebuild batch) Supps that me, my coaches and clients use: https://form.jotform.com/203340939256053 For the EPIC MPT merch you see us and our clients wearing, click the link: http://mpt-armory.theprintbar.com/create See ya on the next one! :)

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I made this video for my amazing mom. She deserves to get the most out of life and if I can do something to help her live life to the fullest while also being healthy, then I will. Pandemic makes it hard for us to be together, so I figured that this was the next best thing! I love you mom.

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Join the retreat! https://www.wetravel.com/trips/aha-presents-lifestyle-wellness-retreat-marchellea-bush-sevierville-28019686 Join the retreat Facebook Group https://www.facebook.com/groups/ahawellnessretreat The AHA Fasting Academy: Learn EXACTLY how to lose weight and keep it off in the most natural way possible. Follow a step by step plan that will teach you how to heal some of the most debilitating diseases known using the body's natural resources, and turn your life around as you begin to restore your youthfulness. I will teach you the ABC's of fasting and all the benefits, start now! AHAFastingAcademy.com/yes Looking For a 1on1 Consultation With Chris James? Click the link. https://ahealthyalternative.org/consultations/ CUSTOM AHA Fasting Journals are Now Available!! Includes Fasting guide, Liver flush guide, Recipes, Testimonials, Monthly planner, and more!! Order Here: https://ahealthyalternative.org/shop/ *Amazon Healthy Picks https://www.amazon.com/shop/ahealthyalternative *Visit Our Website* https://www.ahealthyalternative.org *Merchandise Now Available* https://teespring.com/stores/a-healthy-alternative https://shop.spreadshirt.com/a-healthy-alternative- ♦ Want to follow me daily? Here's all of my active social media! *Visit Patreon for exclusive interviews content and more* https://www.patreon.com/AHealthyAlternative *Facebook Group* (A Healthy Alternative) *Instagram Account* (A.Healthy.Alternative) #AHealthyAlternative #WaterFasting #Alkaline #ChrisJames

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Take the physique quiz and build your best body ever: http://Quiz.SeanNal.com Premium Quality, Science-Based Supplements: http://www.RealScienceAthletics.com (Save 15% with coupon code YOUTUBE15) Connect With Me: https://www.Instagram.com/Sean_Nalewanyj --------------------------------------------------------------------------------------- I Tried Keto For 2 Months: My Results In today's video I'm sharing the results from my 8 week keto bodybuilding experiment. I carried out 2 full months of "keto cutting" where I adhered to a 2000 calorie diet consisting of 30 grams or less of net carbs per day in order to lose fat. I include my "keto before and after" pictures along with a rundown of my keto bodybuilding results related to fat loss, muscle growth, training performance, hunger and energy levels. I also show you what my keto meals were and what a typical "keto bodybuilding day of eating" was for me, my specific keto bodybuilding macros and a few important pieces of information if you're considering giving a ketogenic diet a try yourself. So, was my keto diet a fat loss success? Did I experience any significant ketogains or keto muscle loss? Check the full video out and if there are any other "diet experiments" you'd like to see me run then feel free to let me know in the comments.

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On the "Dr. Phil" episode "The Holiday 12," Dr. Mike Moreno talks the 17 Day Diet and explains how to shrink your waist line fast safely. See amazing before-and-after pictures of people who have already begun using his book. You could lose up to 10 to 12 pounds in 17 days. Learn more at www.drmikediet.com

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Watch how to quickly prepare a keto-friendly drink by adding a nutritional supplement to water. This video shows how easy it is to incorporate keto supplements into your daily routine for a nutritional boost. See the simple steps to mix the supplement into water, shake well, and get ready to enjoy a keto-friendly beverage.#KetoDrink #KetoSupplement #QuickKeto #NutritionalBoost #KetoLifestyle