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Bayar Bayarsaikhan, a father of two, shares a look into his weight-loss journey and life transformation after being diagnosed with high blood pressure, high cholesterol and Type 2 diabetes. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #weightloss #health #inspiration
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Ada berbagai cara yang dapat dilakukan untuk menurunkan berat badan. Namun, kebanyakan orang mungkin memilih untuk berdiet. Diet ini bisa berupa mengatur porsi makanan, hingga berpantang mengonsumsi makanan tertentu. Nah ternyata ada metode menurunkan berat badan tanpa perlu berdiet loh Sahabat Kompas.com. Meski tidak bisa menurunkan dalam waktu cepat, tapi cara ini bisa menjaga berat badan tetap stabil. Ini dia 5 cara menurunkan berat badan tanpa diet. Simak informasinya dalam video berikut. Penulis: Inten Esti Pratiwi Penulis Naskah: Anasthasya Host: Anasthasya Video Editor: Dina Rahmawati Produser: Adesari Aviningtyas #OhBegitu #JernihkanHarapan
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Eating clean foods will change your life, not an exaggeration! In a year you’ll wish you had started today! How, you ask? Eat clean (whole or minimally processed) foods, cut out added sugars and drink more water. Try to focus on lean proteins, healthy fats like nuts and seeds, and lots of veggies. Clean eating is flexible and all about balance. Cutting out the processed ingredients is what makes such a difference. I’m happy to share more information if you have any questions. You can also find more of these meal ideas on my TikTok & Instagram accounts under @ FirstTasteTips or YouTube @ ZestyScarlett TikTok: https://www.tiktok.com/@firsttastetips?_t=ZP-8tneTF3Btrr&_r=1ř Instagram: https://www.instagram.com/firsttastetips?igsh=MWdjZjNyemd2amo2cg%3D%3D&utm_source=qr YouTube: https://youtube.com/@ZestyScarlett?si=Wlw0hb_rRqZQ2h4q #cleaneating #healthy #healthyfoods #gutheath #fatloss #mealideas #zest #first
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