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💉 Week 14 on Mounjaro – New Provider, Lower Price, losing £ and Lbs I’ve officially switched Mounjaro providers — and it’s saving me more than just weight. In this week’s update, I reveal why I made the switch, how the process really went and how I won’t be paying more next 3 strengths. 🙌 If you’re worried about the cost of Mounjaro in the UK or just curious about how to find a reliable, cheaper pharmacy, this is one video you don’t want to miss. Oh — and yes… I’m still losing. Find out how much I lost in Week 14 and how I’m handling side effects as I move closer to the 5mg dose. 👇 Tap the timecodes to skip ahead: 0:00 Intro 1:07 Why I Switched Supplier 6:41 This week on Mounjaro 8:30 Week 14 Weigh-In 11:15 Outro & Next weeks topic 💬 Have you ever switched Mounjaro providers? Drop your experience in the comments — I’d love to hear it! 📲 Subscribe for weekly Mounjaro updates, tips, and honest advice from someone on the journey with you. Below are links to my must have cupboard stores and what I use to make my YouTube videos (Some links are affiliate links. I may earn a few Pennies commission at no extra cost to you — thank you for supporting the channel!) Imodium diarrhoea tablets https://amzn.to/4dNN9vt High zero electrolyte tablets https://amzn.to/4mMvDf5 Buscomint peppermint oil capsules for stomach issues 💊 https://amzn.to/4km7TNf Probiotics and prebiotics tablets https://amzn.to/3HnltkL Psyllium husk tablets with peppermint and ginger for stomach issues https://amzn.to/4dO9RmX Activated charcoal for bloating https://amzn.to/3T6jRyu Pepto Bismal for sulphur burps https://amzn.to/3FAuEOq Electrolyte complex tablets https://amzn.to/45DTSpx Multivitamins and iron tablets https://amzn.to/3FGZtRu Collagen tablets for skin https://amzn.to/43NFt7Q Renpho smart scales for accurate weight tracking https://amzn.to/3HHbmaz What I use for my videos - Iphone 15 pro max https://amzn.to/3Zn93Qa Velbon Sherpa Tripod https://amzn.to/4mSg8SG Wireless Lavalier Microphone for iPhone https://amzn.to/3ZXgAFq #MounjaroResults, #MounjaroTransformation, #MounjaroJourney, #3MonthsOnMounjaro, #MounjaroUpdate, #MounjaroSideEffects, #MounjaroSuccess, #WeightLossJourney, #GLP1WeightLoss, #OzempicAlternative, #MounjaroProgress, #MounjaroBeforeAndAfter, #MounjaroForWeightLoss, #WeightLossTransformation, #NoFoodNoise, #MounjaroCommunity, #RealMounjaroResults, #MounjaroExperience, #TirzepatideJourney, #LosingWithMounjaro, #Tirzepatide, #TirzepatideJourney, #TirzepatideWeightLoss, #TirzepatideResults, #TirzepatideTransformation, #TirzepatideExperience, #TirzepatideUpdate, #TirzepatideForWeightLoss, #TirzepatideSuccess, #TirzepatideBeforeAndAfter

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💊 Prenota un consulto online: https://www.dottfpdamiano.com/ ✉️ Per richieste o collaborazioni scrivere a: [email protected] ☕️ Se vuoi supportare il canale, offrimi un caffè: https://www.paypal.com/paypalme/fpdamiano/1 👨🏼‍💼 Come gestisco la mia Partita IVA: https://www.fiscozen.it/invito128918 Nel video di oggi discutiamo una nuova classe di farmaci utilizzata per dimagrire: gli agonisti del GLP-1, utilizzati nella lotta all'obesità. Questi farmaci imitano l’azione dell’ormone glucagone-like peptide-1 (GLP-1), che viene prodotto dall'intestino stimolando la produzione di insulina, rallentando lo svuotamento gastrico, riducendo l'appetito e promuovendo lo smaltimento delle cellule adipose. La Novo Nordisk, azienda farmaceutica danese, ha commercializzato per prima questa classe di farmaci, ma altre aziende, come la statunitense Eli Lilly, hanno prodotto la propria molecola: la tirzepatide, che ha mostrato risultati ancora migliori. Tuttavia questi farmaci non sono per tutti e presentano effetti collaterali potenzialmente invalidanti: vomito, diarrea, pancreatite. In uno studio sui topi è stato evidenziato anche un aumentato del rischio di cancro alla tiroide. Non ci sono, inoltre, certezze sull'uso a lungo termine e sulla sicurezza di questi farmaci in gravidanza. Il loro costo inoltre rappresenterà una sfida per i sistemi sanitari nazionali e i pazienti che dovranno acquistarli. LINK RAPIDI 00:00 Introduzione 00:37 Come funzionano gli agonisti del GLP-1 01:35 Lo sviluppo del farmaco e i competitor 03:02 Effetti collaterali: non è un farmaco per tutti 03:40 Quanto dura la terapia 04:05 I costi della terapia 04:25 Possibili scenari futuri 04:59 Conclusioni

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Checkout the latest post and learn the simplest approach getting started with IIFYM: http://bit.ly/2ZmQWrw Counting macros. It’s saved your diet, your body composition goals, and your sanity. Yet, sometimes, it can get time-consuming. There’s a reason we have so many fast food options. It’s easy, cheap, and convenient; not to mention easy to throw you off your diet plan. With that said, the growing popularity of bodybuilding and competing, there are more options than ever to keep you on track and counting macros even when you aren’t in the comfort of your own kitchen. If you still don’t have your macro numbers, get started with the IIFYM Macro Calculator! Counting Macros and Portioning There are a few ways you can divide your prepped meals. By cooking them in bulk, you can either leave them in a large Tupperware container to portion out each day or, you can split it into separate portions immediately for extreme convenience. Best Options (Even for the Pickiest Eater) I’ve met bodybuilders who can prep a whole weeks worth of meals every single week. The same food. For months…even years. If you’re in that boat, fantastic! That means meal prep, counting macros, and sticking to your diet plan will probably be a breeze. With that, Sunday seems to be a great day for meal prepping. A day of relaxation and gearing up for the week ahead; why not set your self up for a week of success? Counting macros and meal prep may seem overwhelming at first, but once you establish a routine, it will be an absolute cinch. It’s easy to overcomplicate the process, but if you use every tool at your disposal, you’ll meal prep in half the time and continue making those gains and hitting your numbers spot on every day. Read more…http://bit.ly/2ZmQWrw Subscribe: https://www.youtube.com/channel/UC59z-JWIUZdaa9H2pYeWMSA?sub_confirmation=1 Try the original IIFYM macro calculator: https://www.iifym.com/iifym-calculator/ Find out more about the original IIFYM: https://www.iifym.com/about-iifym/ All my weight loss calculators are here: https://www.iifym.com/weight-loss-calculator/ Visit my weight loss blog: https://www.iifym.com/blog/ We have a Facebook group: https://www.facebook.com/groups/iifym My name is Anthony Collova. I am the founder of IIFYM.com and the creator of the macro calculator you used yesterday. I’m also the creator of 17 other macro calculators currently being used on over 200 websites by various companies and nutrition coaches. I’ve been doing this for 15 years now, and I’m damned good at it. If that is cool, keep reading. If not, just scroll down… Who I am, and how I launched the IIFYM movement. About 17 years ago I found myself 3 year sober and divorced. My (then) wife grew tired of being married to an overweight slob, so she sought attention elsewhere (and I sought attention in peanut butter covered waffles with ice cream on top). Read More of my story: https://www.iifym.com/about-iifym/ Let’s Connect: Twitter: https://twitter.com/iifym_com Instagram: https://instagram.com/if_it_fits_your_macros YouTube Playlists: https://www.youtube.com/playlist?list=PLqFHbri1Z17QrNXHtq7SN1fdcJMEwZgHu https://www.youtube.com/playlist?list=PLqFHbri1Z17Rs9WbcToWeA52Yf6jBKajf https://www.youtube.com/playlist?list=PLqFHbri1Z17QE-cO41Sq57Ogi2U1DjHKE https://www.youtube.com/playlist?list=PLqFHbri1Z17T04qtNfDy6Ud4OPm60gxFZ https://www.youtube.com/playlist?list=PLqFHbri1Z17QdduDo9Q3-T_HisSNlVfz8 https://www.youtube.com/playlist?list=PLqFHbri1Z17SnDw85a0VWnso2MCfuG9V0 https://www.youtube.com/playlist?list=PLqFHbri1Z17TPrKYbexn7DjK9IHBmAywp https://www.youtube.com/playlist?list=PLqFHbri1Z17QuBw09aYmZk-wTFFYmTKlu https://www.youtube.com/playlist?list=PLqFHbri1Z17RLowA4D7H3qdBzDkmykmMs

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🔥 Are you actually losing fat on GLP-1, or is it just water weight? 🔥 You step on the scale, and the numbers are dropping—but wait! Is this real fat loss, or just temporary water weight? Many people on GLP-1 medications like Ozempic, Wegovy, and Mounjaro see quick results, but not all weight loss is the same. If you’re wondering whether your progress is sustainable fat loss or just water fluctuations, this video breaks it all down for you! Hey everyone, welcome back to NNENNA ON GLP-1! If you’re new here, I’m Nnenna, and I share real experiences, science-backed strategies, and no-nonsense advice to help you navigate your GLP-1 journey. If that sounds like something you need, hit that subscribe button and let’s dive into today’s topic! 🔬 Fat Loss vs. Water Weight: What’s the Difference? Water weight is fluid retention in your body, which can change daily based on hydration, sodium intake, hormones, and stress. It’s why you can gain or lose 2-5 pounds overnight without changing your diet. Fat loss, on the other hand, happens when your body burns stored fat for energy, which is a slower, more permanent process. This is where real body transformation happens! A lot of people lose weight quickly when starting GLP-1, and while that’s exciting, much of that initial drop is water weight, not fat. Here’s why: ✅ GLP-1 reduces appetite, leading to lower sodium intake and less water retention ✅ Carbs hold water (1 gram of glycogen = 3 grams of water) ✅ Eating fewer processed foods means less bloating and sodium-related water retention ✅ Hydration levels change, causing temporary weight fluctuations 💡 Signs You’re Losing Fat (Not Just Water Weight!) 🔹 Slow & Steady Scale Drops – Fat loss happens at 1-2 lbs per week, while water weight fluctuates daily. 🔹 Clothes Fit Differently – Even if the scale doesn’t move, body composition changes mean looser clothes. 🔹 More Energy, Less Bloating – Fat loss improves metabolism, while water loss can make you feel drained. 🔹 Lower Body Fat Percentage – Use scans or calipers to track true fat loss. 🔥 How to Ensure Real Fat Loss on GLP-1 💪 Prioritize Protein: Aim for 80-100g daily to maintain muscle while losing fat. 🏋️‍♀️ Strength Train: Cardio is great, but lifting weights preserves muscle and keeps your metabolism high. 💦 Drink More Water: Hydration reduces bloating and helps your body shed excess fluids naturally. 🥗 Eat Whole Foods: Cut down on processed foods & sodium to minimize water retention. 📏 Focus on Measurements & Progress Photos: The scale isn’t the only indicator of success!

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