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Weight Loss Blueberry Cookies 🫐🍪🎂 40g of protein, no sugar, and fewer than 300 calories. This hormone-balancing, GLP-1-boosting breakfast is ready in minutes! Countdown to achieving your summer goals just got easier with this high protein low calorie recipe that curbs sugar cravings and supports hormone balance! 🎉✨ Comment “Blueberry” or 🫐 below to unlock your recipe! and we’ll DM you this Blueberry Cookies Weight Loss recipe right now! Enjoy breakfasts that taste like your favorite drive thru with zero sugar and zero guilt! Make sure you are following so can have a new GLP-1-boosting breakfast recipe every day for every day of the new year! These delicious recipes are part of the 200+ Viral No Prep High Protein Zero Sugar Low Cal/Carb Recipes in our NEW GLP-1 Cookbook! 🎉✨ (Make sure you’re following, or I won’t be able to DM you!) #gethealthy #insulinresistance #guthealth #hormonalbalance #menopausalweightloss #balanceyourhormones #eatwell #healthyliving #weightlossover40 #healthyweightloss #healthyliving #weightlossjourney #weightlosstransformation #highproteinrecipes #lowcalorie #mealreplacement #breakfast #highprotein #mealprep #easyrecipes #mealplanideas #healthyrecipes

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Get access to my FREE resources 👉 https://drbrg.co/3WS8gGo Could 1 tablespoon per day of a potent polyphenol be the natural belly fat solution you’ve been searching for? Watch this video to find out. DATA: https://pubmed.ncbi.nlm.nih.gov/30421960/ 0:00 Introduction: How to lose belly fat 0:24 Do you have a slow metabolism? 1:22 Mitochondrial uncoupling 3:05 Resveratrol benefits 4:01 Other ways to increase mitochondrial uncoupling and burn fat 5:06 What blocks mitochondrial uncoupling? Today, I’m going to tell you how to lose belly fat and burn stubborn fat fast. If you have a slow metabolism, this solution is for you! People who think they have a slow metabolism actually have an efficient metabolism. This means their body requires less fuel. To lose stubborn fat, you must get your body to waste more fuel. The mitochondria are the body's “energy factories,” turning food into stored energy, known as ATP. Uncoupling occurs when the mitochondria make less ATP and more heat. Resveratrol is a natural mitochondrial uncoupler. It’s found in grapes, cranberries, blueberries, dark chocolate, pistachios, and Japanese knotweed. Resveratrol is also made into a powder supplement. One tablespoon per day can help reduce belly fat by encouraging mitochondrial uncoupling. Ketones can cause mitochondrial uncoupling and improve the function of the mitochondria. Cold therapy, exercise, fasting, green tea, saunas, and jacuzzis also cause mitochondrial uncoupling. The following factors can hinder mitochondrial uncoupling, making it difficult to burn fat: • Excess calories • Aging • Sedentary lifestyle • Heavy metal exposure • Certain medications (statins, beta-blockers, Metformin, antibiotics) Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my Podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you tap into fat burning to lose belly fat. I’ll see you in the next video.

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Trim Drops Keto Gummies:- When we come to examine weight reduction, slimming down is the premier thing that strikes a chord and all the more frequently we follow the items which we saw being utilized by our most loved celebs. yet, in the end, these items don't give anything to us in demonstrating hatred for they burn through our time, cash, and the main thing our wellbeing. Before, it didn't make any difference how fat you are or the way in which cumbersome you look. Be that as it may, presently it's an E-Media Century. Everyone is zeroing in more on others as opposed to themselves. Everybody must be exceptional to adapt to the quick-going society. https://www.facebook.com/Trim-Drops-Keto-Gummies-101932389314074 https://www.facebook.com/Trim-Drops-Keto-Gummies-Reviews-100507766126888

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Protect your kidneys naturally with this comprehensive guide to kidney protection through diet. kidney health,kidney protection diet,foods for kidney health,kidney detox,chronic kidney disease,kidney care,healthy diet for kidneys,best foods for kidneys,how to protect kidneys In this video, we explore the best foods to support kidney function, prevent damage, and promote long-term health. Whether you're managing chronic kidney disease (CKD) or simply aiming to live a healthier lifestyle, this kidney-friendly meal plan has got you covered. We’ll walk you through foods to eat, what to avoid, and tips from nutritionists. Learn how ingredients like berries, leafy greens, and omega-3s can make a difference. Don’t wait for symptoms—take control of your kidney health today with smart dietary choices. Subscribe for more wellness tips and share this with someone who cares about their health! #KidneyHealth #KidneyDiet #HealthyEating #KidneyProtection #ChronicKidneyDisease #KidneyCare #NutritionTips #WellnessJourney #FoodForHealth #KidneyDetox

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Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer; this was for early stage, localized, watch-and-wait cancer. What about for more advanced stage life-threatening disease? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. Wait, making men’s bloodstreams nearly 8 times better at suppressing cancer cell growth? Check it out at How Not to Die from Cancer (https://nutritionfacts.org/video/how-not-to-die-from-cancer/). It’s not all-or-nothing, though. Any movement we make towards healthy eating may help. See my video Prostate Cancer Survival: The A/V Ratio (https://nutritionfacts.org/video/prostate-cancer-survival-the-av-ratio). What if you repeated this study in a new group of patients but this time tried it for six months? Find out what happened when researchers attempted just that in my next video Treating Advanced Prostate Cancer with Diet: Part 2 (http://www.nutritionfacts.org/topics/Treating-Advanced-Prostate-Cancer-with-Diet-Part-2). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/treating-advanced-prostate-cancer-with-diet-part-1 and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/treating-advanced-prostate-cancer-with-diet-part-1. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Image credit: Kristina DeMuth https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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